M3Healing

01/23/2025

📣 New Offering: Chair Yoga in the Salt Cave! 🧘‍♀️✨

🌿 Breathe. Stretch. Relax. 🌿
Discover the ultimate self-care experience with Chair Yoga in the serene environment of our Himalayan salt cave!

✨ What to Expect:
🪑 Gentle, seated yoga poses for all fitness levels
💨 Salt therapy to support your respiratory health
🕯️ A calming atmosphere to reduce stress and tension

Whether you're new to yoga or looking for a relaxing way to enhance your wellness routine, this session is for you! 🌸 M3Healing

📅 Date & Time: February 19, 2025
📍 Location:
💰 Cost: $40

➡️ Spaces are limited, so reserve your spot today! DM us or call [insert contact info] to book. 🧘‍♂️💖

01/17/2025

Have you tried Reiki?
Think of it as re-balancing your inner energy to promote harmony and well-being.
M3Healing

12/18/2024

10/20/2024

Starting in November!!! I will be offering Chair Yoga at The Rock Creek Public Library! Im very excited to be able to offer this practice right in my hometown. ❤️ This class is perfect for ANY body and any fitness level. This class will be bi-weekly for now and starts Monday Nov. 4th @ 1:00.
No experience necessary!
Mat is optional
Wear something comfy
Hope to see you there 😉

DM with any questions!