Kathi Naumann -Natural Nutrition Services

24/07/2024

Guess who is offering Interactive Metronome right here on the Eastern Shore of Maryland? Me! If you are new to IM it is worth taking the time to check it out (interactivemetronome.com).

Sometimes our brains can go haywire and lose rhythm but there is hope. The Interactive Metronome (been around for 32 years) has proven itself over and over again to improve balance, brain function and cognition, promote executive functioning, improve memory loss and ability to focus as well as motor and sensory skills.

My professional journey as a Physical Therapist Assistant, Holistic Health Coach, Brain Health Coach and Personal Trainer led me to the Interactive Metronome. It is the first of many modalities I will be incorporating into my Mind Over Medicine Brain and Balance Clinic.

If you know someone who is suffering from memory loss, balance issues, cognitive decline, and executive function (mental skills that help us plan, focus & manage life) please make them aware there is treatment right here in Chestertown, MD.

Currently there are no pharmaceutical cures for dementia but there are many studies that prove lifestyle changes can result in positive outcomes. (Dr. Daniel Amen, Dr.'s David & Austin Perlmutter, Dr. Dale Bredesen, PubMed, Health Sandison, ND)

I've been studying brain health for many years now and clocked lots of hours into learning and understanding the declining brain....

I love everything brain and I can't wait to share it with my Eastern Shore Community. We no longer have to travel "over the bridge or Easton" for services.

I am located in the
Madden Personal Training & Sports Performance gym
905B Washington Ave., Chestertown, MD 21620

Call me 443.480.1075
Email me kathi@kathinaumann.com

Kathi Naumann
Kathinaumann.com (fyi, I have not yet finished my website update to reflect the Interactive Metronome but it's coming!)

13/08/2021

Find me on Kathi Naumann- Intuitive Life and Wellness Coach page.

07/05/2021

It has been a challenge (thanks to my friend Ray for all his help with SEO) I have finally made it #1 on Amazon for my title!!

I know this might not mean much to some people but it is a huge milestone for me.
So, now, when you go to Amazon and type in Stroke Support my book pops up in the #1 slot!
Yahhh! I am so excited.

06/01/2021

Hey there. If FB will let me (not looking too good) I want to merge this page with my Kathi Naumann - Intuitive Life & Wellness Coaching page. Please jump on over to that page and hit like so we can connect there because I really do want to stay in contact. Eventually I will close this page.

30/03/2020

Sunshine Strengthens Your Immune System.
The Powerhouse nutrient that it provides us is vitamin D.
It helps defend against viruses, depression, bad bacteria, infections, cancers and more.
Tomorrow, here on the northern eastern shore of Maryland it is supposed to be sunny and close to 70 degrees.🌞

Try really hard to get outside to worship the sun if only for a minute.

Here's to kicking Corona's ass!

14/03/2020

Here's a list of Herbs that will help build our immune systems against viruses...

Antiviral herbs build your immune system and protect the body from viruses, which is very important today. Here are the top antiviral herbs, along with benefits and ways to use.

13/11/2019

This upcoming Thursday marks the 33rd anniversary of the passage of the National Childhood Vaccine Injury Act (NVCIA), which exempts the vaccine industry from all liability associated with injuries and deaths caused by vaccines. And in honor of the tens of thousands of children who’ve fallen victi...

10/05/2019

26/04/2019

Power BRAINing Exercise Class Today April 26, 2019 Join us today, Friday, April 26th at 5pm Kent County Community Center Worton, MD Move Better l Think Better l Feel Better It's all tied together! The science is clear; integrated brain-body training is the most effective way to train your brain. But...

10/03/2019

What’s your brain type?...

Created by Dr. Amen. Backed by science.

22/01/2019

Power BRAINing class is designed to start where you are! The classes do get more challenging as they go BUT not so hard that you can't jump in. Today, Tuesday, 1/22/2019 Kent County Community Center, Worton, MD 5 to 6pm Bring a friend!

15/01/2019

Just thought you’d like to know!... 🐝 🐝🐝

Honey is one of Nature’s miracles, and despite the incredibly delicious taste, it offers countless health benefits. Honey offers powerful antibacterial properties, but one of the most powerful types of honey is Manuka honey. It is a product from the honey bees that feed on the manuka tree and has ...