Journey Within Yoga-Rock Hill, SC

09/30/2025

Self care is not selfish 😉

09/30/2025

🍂 October is just around the corner — Let’s Flow Into Abundance! 🍂
Our October schedule is live! This month, we’re exploring Asteya, the yogic practice of “enough,” and how honoring your energy, time, and presence can create a life that feels grounded and replenished.

✨ Gentle yoga, restorative movement, guided meditations, and mindful rituals await you. Your sacred time is here—claim it, nurture it, and let it restore you.

📅 Check out the full October schedule and find the classes that call to you. Your wellness, your way.

As always would love your feedback! Appreciate your thoughts and feelings!

09/29/2025

🧘This is not fitness yoga.

💛It’s not about performance or comparison.

🧡Every Signature Class is a work-in — a curated path to release tension, restore balance, and reconnect with your truest self.

🙏Move. Breathe. Meditate. Return to yourself.

you will increase strength and flexibility!
you will release tension and stress!
you will embody the body, mind, & spirit!

All classes are designed for beginners!

09/28/2025

You can! And you will!

Love this message, especially on the hard days and we all have them!

So here is a reminder for one of yours! 🙏🥰🙏🥰

09/26/2025

Saturday September 27th at 9:00 am

Register Online https://www.journeywithin.me/schedule

Last Outdoor class for the season!

Hope to see you on the mat!

09/26/2025

🌟Step inside, breathe deep… sometimes the hardest part is arriving, but this space holds what you’ve been needing 😊

09/25/2025

Register online! Everybody welcome! Love to practice in community!

09/24/2025

09/22/2025

Overwhelmed? 🌀

Step into Emerging Under the Moon 🌙
✨ Restorative yoga & gentle massage
✨ Meditation & aromatherapy
✨ Sacred space to release & restore

Thursday, Sept 26, 6 PM —Registration Closes Soon!
We are so excited to do this with you!