Advanced Lactation Care - Jennifer Gerard, FNP, IBCLC

08/01/2025

Good morning, Denver! Medical Crew ready and looking forward to a great event!

07/28/2025

Breastfeeding in summer = a whole new level of thirsty 😅

But hydration doesn’t have to come from your water bottle alone!

Add these high water content foods to your diet to stay cool, nourished, and hydrated:

🍉 Watermelon (92%)
🥒 Cucumber (96%)
🍓 Strawberries (91%)
🍍 Pineapple (87%)
🍊 Oranges (86%)
🥬 Romaine lettuce (95%)
🍅 Tomatoes (94%)
🥣 Bone broth (plus electrolytes!)
🍇 Grapes (81%)
🥝 Kiwi (84%)

These foods offer hydration plus vitamins, fiber, and antioxidants to support healing and milk production. You’re doing a lot—let food work for you this summer.

🤱🏽Bonus: Many are easy to snack on one-handed while feeding!

07/23/2025

Retinol is a powerhouse in the skincare world—praised for smoothing fine lines, clearing acne, and improving skin tone. But if you’re breastfeeding, you might be wondering: Is retinol safe for me and my baby? Check out this great info from InfantRisk Center to learn more!

Retinoids are a group of compounds derived from vitamin A. They work by promoting cell turnover, reducing inflammation, and clearing clogged pores. Our big question: is it safe to use retinol while breastfeeding?

This is just one in a multi-part series this summer featuring research on vanity treatments during breastfeeding. 👀Read our article here: https://www.infantrisk.com/content/retinoid-skincare-and-nursing-what-new-moms-should-know

Highlights from our article:
🧖‍♀️Cosmetic retinols are unlikely to affect human milk or a breastfed infant. They are not regulated like drugs, so the content of the products themselves are always somewhat questionable.
🧴Topical retinoids, whether OTC or prescription, are generally considered safe to use while breastfeeding, as they are applied to the skin and absorbed in very small amounts.
💊Oral retinoids are NOT recommended during breastfeeding.

For a quick view of medication safety in breastmilk, download Mommy Meds in the App Store or Google Play.
📲App Store: https://apps.apple.com/us/app/mommymeds/id669222544?ls=1
📲Google Play: https://play.google.com/store/apps/details?id=con.irc.hcp2&hl=en

07/23/2025

Struggling with low milk supply? Functional labs can provide insights that go beyond the basics. Dive into our latest blog to explore how lab work can help you thrive in your breastfeeding journey!

Read more: https://www.advancedlactationcare.com/post/functional-labs-for-low-milk-supply-investigation-beyond-the-basics

When it comes to breastfeeding challenges—especially low milk supply, fatigue, or delayed onset of lactation—lab work can be a powerful tool. But not all labs are created equal.In standard allopathic medicine, lab results are often interpreted using “normal” ranges designed to catch disease,...

07/21/2025

🍪 Why Lactation Cookies Don’t Work the Way You Think...

Before you eat your 12th cookie hoping for a milk miracle… let’s talk about it!

Lactation cookies might support your supply if:
✨ You’re under-eating overall or calorie deficient
✨ You’re low on key nutrients
✨ You love oats and brewer’s yeast (and your body responds well to them)

But here’s the truth:
➡️ No cookie can replace effective milk removal
➡️ No cookie can fix a latch issue
➡️ No cookie can treat underlying hormonal or metabolic concerns

Treat them as a snack—not a strategy.

Want real supply support? You need a plan based on your unique body, baby, and feeding goals. 💡

❤️ Craving help that goes beyond cookies? That’s where I come in! We’ll work together to find the root cause of your supply challenges and get a real plan that works!

More info at: www.advancedlactationcare.com

07/20/2025

Struggling with low milk supply? You’re not alone! Discover effective tips on how to increase milk supply and learn how to get expert support from a Family Nurse Practitioner/IBCLC —all from the comfort of home. 🤱✨

Read more: https://wix.to/NLW0k9D

Breastfeeding can be a wonderful way to connect with your baby, but it can also come with its own set of challenges, like low milk supply. If you’re trying to figure out how to boost your milk production, you’re definitely not alone! Lots of people deal with this, and the good news is there are ...

06/08/2025

☀️Great info to keep you and your little one safer in the sun! ☀️

☀️ Headed outside with your baby this summer?

We took the time to break down what breastfeeding moms need to know about sunscreen ingredients, absorption, and protecting sensitive skin—yours and baby’s. 🧴👶

Whether you’re beach-bound or just playing in the backyard, get expert tips from the InfantRisk Center on sun safety for breastfeeding families.

🔗 Read the full article here: https://infantrisk.com/content/sunscreen-smarts-breastfeeding-families

05/24/2025

If you've had labs done with another Provider, IBCLC or self-ordered and need help interpreting in the context of optimal functional levels, we have a service for that! We offer e-consults to review your lab results and can provide expert interpretation for insight into overall health status and possible underlying conditions. You will continue to work with your lactation professional and can use the results to help direct interventions for lactation management and supply improvement.

Learn more or request a lab interpretation at www.advancedlactationcare.com

05/22/2025

Telehealth visits with our Family Nurse Practitioner/IBCLC to evaluate and treat conditions associated with lactation. No referral needed and hassle-free scheduling. Get help fast as soon as next-day!

Learn more or book online at www.advancedlactationcare.com

05/21/2025

Comprehensive consults are available to support you through any step of Induced Lactation. We'll work together to develop an individualized plan based on your history, lead time, goals and preferences. We're with you every step of the way and welcome all families! Rx support available in select States!

Learn more or book online at www.advancedlactationcare.com

05/20/2025

We specialize in low milk supply investigations to get to the root cause of your supply concerns! Common labs include screening for anemia, insulin resistance, thyroid imbalance, hormone imbalance and micronutrient deficiencies. Hassle-free appointments and we work with your IBCLC to provide collaborative care!

Learn more or book online at www.advancedlactationcare.com

03/02/2025

If you are a former or current client, please consider leaving a Google review for our business! Reviews help tremendously with our overall search ranking so other families can find us and even a star rating is helpful! ⭐️⭐️⭐️⭐️⭐️

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