Southern Yoga Studio

11/18/2025

11/18/2025

FRIDAY 11-28-25 @ 9:30am
Free class suitable for all levels.
Our annual Turkey Burn Class led by Julie.

10/30/2025

HEY ROCK HILL YOGIS!!!

ARE YOU LOOKING FOR A NEW HOME STUDIO?

LOOK NO FURTHER THAN US!! WE ARE RH'S MOST INCLUSIVE YOGA STUDIO OFFERING CLASSES FROM TRUE BEGINNER TO ADVANCED HOT YOGA.

REGISTER AT www.southernyogastudio.com

WE HOPE TO SEE YOU ON THE MAT SOON!! 🧘‍♀️🧘🙏🕉 ❤️🧡💛💚💙💜

Southern Yoga Studio is Rock Hill's most inclusive yoga studio. Join us on the mat.

10/10/2025

Want to start your own yoga journey?
Need to relax, help lower your stress level?
Looking to expand your practice and be among the ABSOLUTE BEST community of yogis?

Come join me on the mat at the BEST yoga studio in the area!
www.southernyogastudio.com

We have classes for true beginners to the most advanced yogis. We believe that yoga is for EVERY BODY and EVERYBODY and ALL are welcome to join us!!

MONDAY: 7:30-8:15 am Slow Flow with Brittany (canceled 10-13)
6:30-7:30 pm Yin, Deep Stretch, Restorative

TUESDAY: 7:30-8:15 am Slow Flow with Brittany (canceled 10-14)
5:30-6:30 pm Beginner Basics with Shannon
6:45-7:45 pm Mixed Level Vinyasa with Julie

WEDNESDAY: 7:30-8:15 am Slow Flow with Brittany

THURSDAY: 7:30-8:15 am Slow Flow with Brittany
5:30-6:30 pm Barre Class with Karen
6:45-7:45 pm Hot Yoga with Julie

SATURDAY: 8:00-9:00 am Beginner Basics with Shannon
9:15-10:15 am Mixed Level Vinyasa with Julie

See!!! We have a class for you that fits your schedule!! Come on!! What are you waiting for?

Southern Yoga Studio is Rock Hill's most inclusive yoga studio. Join us on the mat.

10/10/2025

MEET ME ON THE MAT SATURDAY @ 8 am!!

09/19/2025

Thank you all so much!!
We believe that EVERY BODY can do yoga and EVERYBODY is welcome at Southern Yoga Studio!!

09/16/2025

COME SEE US THIS WEEK!! $15 Drop-In classes. Register online @ www.southernyogastudio.com

Monday-7:30a- Slow Flow with Brittany
6:30p-Yin/Deep Stretch with Sharon
Tuesday-7:30a- Slow Flow with Brittany
5:30p-Beginner Yoga with Shannon
6:45p-Mixed Level Vinyasa with Julie
Wednesday-7:30a-Slow Flow with Brittany
Thursday- 7:30a- Slow Flow with Brittany
5:30p-Barre (space is limited)
6:45p- Hot Yoga with Julie
Saturday-8:00a-Beginner Yoga with Shannon
9:15a-Mixed Level Vinyasa with Julie

09/16/2025

Join us on the mat!!

09/14/2025

I had the best time leading these yogis in a sunset flow Thursday evening.

07/31/2025

Join us @ 8 am SATURDAY AUGUST 9 for FREE YOGA!!
KODA AND CO pop-up COFFEE SHOP will be here too!!
YOU DON'T WANT TO MISS THIS!!

07/22/2025

Y'ALL!! DO NOT MISS THIS!!

We’re popping up at Southern Yoga Studio in Rock Hill on August 9th starting at 8 AM 🧘‍♀️☕
Whether you’re rolling out your mat or just rolling by, come grab your favorite drink and start your morning right.
See you there! 💛

07/18/2025

START YOU SATURDAY OFF WITH ME!!
BEGINNER YOGA AT 8 am
www.southernyogastudio.com