Southern Yoga Studio

03/24/2026

We have classes for every level!
Join me at 5:30 today for our Basic/Beginner Class
You don't need to bring anything but yourself.

03/16/2026

WE HAVE 2-YES 2!!- NEW CLASSES STARTING!!!
THIS FRIDAY-MARCH 20-AT 4:30 pm WORK WEEK WIND DOWN and MONDAY-MARCH 23- AT 6:15 pm BODY SCULPT!!

SIGN UP FOR BOTH THESE CLASSES ON OUR WEBSITE AT www.southernyogastudio.com

02/15/2026

I now have my additional 300 Certification!! That makes me a 500 hour Certified Yoga Teacher!

We now have 3 instructors that are 500 hour certified!

02/03/2026

We want you to come and join our all inclusive community!! No experience needed!!

02/03/2026

Join me today @ 5:30 on the mat @ Southern Yoga Studio!!

01/31/2026

ALL CLASSES ARE CANCELED SATURDAY.

HAVE FUN IN THE SNOW AND TAKE A PICTURE OF YOUR YOGA POSE AND POST IT HERE!!

01/29/2026

Let me tell you why we are different from all the other local studios......

1-We are a small "boutique" style studio and this allows our instructors to pay more attention to clients during classes, offering suggestions and modifications as needed.
2-3 of our instructors are 500 hour CYT (certified yoga teacher) and 1 is an 200 hour ECYT (experienced certified yoga teacher). Combined, the 4 instructors have 1000s of hours of teaching experience.
3-We offer Basic/Beginner Classes; Mixed Level Vinyasa Classes; Hot Yoga Classes; and Deep Stretch/Restorative Classes.
4-We offer Barre Classes with a certified Barre instructor.
***5-MOST IMPORTANTLY WE BELIEVE THAT YOGA IS FOR EVERYBODY AND EVERY BODY!! We want to help you on your journey to health and wellness!

Go online to www.southernyogastudio.com to schedule your class today! You won't be disappointed!!

Southern Yoga Studio is Rock Hill's most inclusive yoga studio. Join us on the mat.

01/24/2026

FOR EVERYONE'S SAFETY, ALL CLASSES HAVE BEEN CANCELED UNTIL TUESDAY 1/27/26!

01/22/2026

WE ARE WATCHING THE WEATHER FOR SATURDAY MORNING.
**CLASSES WILL BE HELD AS SCHEDULED, AS OF NOW.

01/02/2026

BEGINNER YOGA CLASS
8:00 AM SATURDAY
$20
REGISTER ONLINE AT www.southernyogastudio.com
SEE YOU ON THE MAT!

12/26/2025

Here is the schedule for the last week of 2025:

**KINDLY REGISTER AT LEAST 1 HOUR PRIOR TO CLASS START TIME**

Tuesday 12-30: 5:30 pm- Beginner Basics with Shannon
6:45 pm- Mixed Level Vinyasa with Julie

Thursday 1-1-26: 10 am- Annual Yoga Mala--- FREE!!!!!!

***Saturday 1-3-26: 8 am- Beginner Basics with Shannon
9:15 am- Mixed Level Vinyasa with Julie***

***Class prices increase***

GO TO www.southernyogastudio.com TO REGISTER AND SEE OUR ANNUAL SALE AND LOCK IN 2025 PRICES!!!

12/26/2025

JOIN ME ON THE MAT IN MORNING AT 8 TO WORK OUT SOME OF THAT HOLIDAY STRESS!!