Carolina Family Chiropractic 803.329.8108

Carolina Family Chiropractic 803.329.8108 A place where community is built and lives are changed.

We are experts in pediatric, prenatal, fertility, and family care, with an emphasis on ADHD, sensory processing disorders, autism, and neurodevelopmental disorders. As Rock Hill’s leading pediatric and family health experts, we welcome you and your family to enjoy a premier healing experience. Whether you are looking to heal, or feel even better, Carolina Family Chiropractic strives to provide amazing care so you can achieve your health goals.

In the busyness of daily life, it’s easy to wonder if you’re doing enough.But the way you offer comfort, show up with ca...
08/07/2025

In the busyness of daily life, it’s easy to wonder if you’re doing enough.
But the way you offer comfort, show up with care, and choose to love through the hard moments—those are the memories their nervous system will hold onto.
A child who feels deeply loved grows into an adult who can face the world with resilience, confidence, and calm.
That’s what you’re building every single day.

👅✨ Did you know? Many babies with tongue ties also have tension in their neck, jaw, and upper spine that makes feeding e...
08/06/2025

👅✨ Did you know? Many babies with tongue ties also have tension in their neck, jaw, and upper spine that makes feeding even harder.
Chiropractic care helps by:
✅ Releasing tension in the muscles and fascia
✅ Supporting optimal jaw and tongue movement
✅ Calming the nervous system for better feeding
Pairing chiropractic care with your lactation consultant or other providers can make a HUGE difference in your baby’s feeding success! 🍼💕
📞 Give us a call to schedule your baby’s gentle neuro scan today.

📚 Need help getting your kiddo focused for school or homework?Start with balance! 🧠⚖️Just 5 minutes of standing on one f...
08/05/2025

📚 Need help getting your kiddo focused for school or homework?
Start with balance! 🧠⚖️

Just 5 minutes of standing on one foot, hopping, or walking a line helps wake up the vestibular system, which plays a huge role in attention, calm, and coordination.

💡 Bonus: These are fun, easy, and screen-free ways to connect with your child and support their brain development!

👉 Try a balance challenge today and tag us in your moves!
📞 Want to dig deeper into how your child’s nervous system is working? Call us to schedule a neurological scan!

How many times have you heard that?The truth?You can’t spoil a child by meeting their need for comfort, safety, and conn...
08/04/2025

How many times have you heard that?
The truth?
You can’t spoil a child by meeting their need for comfort, safety, and connection.
That’s not spoiling — that’s regulating their nervous system.

When a child cries, clings, or melts down, their brain is in a stress state.
The fastest way back to calm isn’t punishment or pushing them away—
It’s co-regulation:
✅ Safe touch
✅ Eye contact
✅ Calm tone
✅ Nervous system support (like chiropractic care)

A regulated child is a confident, independent child in the making.
Their brain needs connection to grow resilience.

Let’s stop the “spoiled” myth.
Let’s raise regulated, resilient humans instead. 💛

💭 It’s that time again… Riddle of the Week!We love keeping those minds moving just like we do with our care 🌀😉Take a gue...
08/04/2025

💭 It’s that time again… Riddle of the Week!
We love keeping those minds moving just like we do with our care 🌀😉
Take a guess in the comments, and let’s see who’s the real riddle master this week! 🧠🔥

🧠💖 Gentle Parenting = Big Brain Wins!When we respond with calm, connection, and compassion—even in the tough moments—we’...
08/03/2025

🧠💖 Gentle Parenting = Big Brain Wins!
When we respond with calm, connection, and compassion—even in the tough moments—we’re actually shaping our child’s brain. 💫
Gentle parenting helps strengthen the parts of the brain responsible for emotional regulation, problem-solving, and resilience. 🧩
It’s not always easy—but it’s always worth it. 🌈
✨ Want more tools to support your child’s brain and nervous system? Schedule a neurological scan with us today!

Make your own calming sensory bottle! Fill a plastic bottle with water, glitter, and small beads or trinkets. Watch as t...
08/02/2025

Make your own calming sensory bottle! Fill a plastic bottle with water, glitter, and small beads or trinkets. Watch as the movement soothes and mesmerizes.

Perfect for quiet time, transitions, or calming meltdowns.

How to Make Your Own Sensory Bottle:
1️⃣ Grab a clear plastic bottle with a secure lid (Voss bottles work great!)
2️⃣ Fill ¾ with warm water.
3️⃣ Add clear glue or glitter glue to thicken the liquid.
4️⃣ Sprinkle in glitter, beads, sequins, or small charms.
5️⃣ Seal tightly (use hot glue around the lid for extra safety).
6️⃣ Shake gently and watch the calming magic!

Let’s Talk Brain Power... With Sidewalk Chalk! 🖍️🧠Those silly chalk paths on the driveway? They’re doing way more than k...
08/01/2025

Let’s Talk Brain Power... With Sidewalk Chalk! 🖍️🧠

Those silly chalk paths on the driveway? They’re doing way more than keeping your little ones entertained — they’re building powerful brain connections! 💥

A Sidewalk Chalk Sensory Maze is a simple, screen-free activity that supports visual tracking, cross-body coordination, motor planning, and even the vestibular system — all essential for calm, focus, and learning readiness. 📚✏️

Think swirls, zig-zags, hopscotch, arrows... then let your child walk, jump, crab-walk, or scooter their way through it. Bonus: drawing it together strengthens fine motor skills and creativity too! 🎨

This is how we prep little brains for big school days—through play, movement, and connection. 💛

✨ Try it out, snap a photo, and tag us—let’s grow strong, focused minds together!

You’re heading out on a trip — do you take the wheel or the window seat? 🚗✈️🧠 Let’s vote: Flying or Driving?👉 Comment yo...
08/01/2025

You’re heading out on a trip — do you take the wheel or the window seat? 🚗✈️
🧠 Let’s vote: Flying or Driving?
👉 Comment your choice & tag someone who always picks the opposite!

Chiropractic care, sensory play, and healthy rhythms are powerful…But nothing rewires a child’s nervous system faster th...
07/31/2025

Chiropractic care, sensory play, and healthy rhythms are powerful…
But nothing rewires a child’s nervous system faster than the safety of unconditional love.
Your arms, your voice, your presence—that’s where true regulation begins.
You are the heart of your child’s nervous system health.

Heavy Work = Brain Power!Struggling to get your kiddo focused for school or calm after big emotions? 🤯📚Try this brain ha...
07/29/2025

Heavy Work = Brain Power!
Struggling to get your kiddo focused for school or calm after big emotions? 🤯📚
Try this brain hack: HEAVY WORK! 💪

🧱 Wall push-ups
📚 Carrying a stack of books
🎯 Tug of war with a towel

These simple activities give the body deep pressure input—which tells the nervous system, “You’re safe. You’re grounded. You’re ready.” 🙌

Just 2–3 minutes can help your child feel calm, focused, and more emotionally regulated. And when combined with neurological chiropractic care, it supports even stronger brain-body connection for learning and development!

📞 Call us today to schedule a neurological scan and get your child’s nervous system ready to thrive this school year!

Address

Rock Hill, SC

Opening Hours

Monday 9am - 11am
3pm - 5:30pm
Tuesday 3pm - 7pm
Wednesday 9am - 11am
Thursday 3pm - 7pm
Saturday 8am - 10am

Telephone

+18033298108

Website

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We are experts in pediatric, prenatal, fertility, and family care, with an emphasis on ADHD, sensory processing disorders, autism, and neurodevelopmental disorders. As Rock Hill’s leading pediatric and family health experts, we welcome you and your family to enjoy a premier healing experience. Whether you are looking to heal, or feel even better, Carolina Family Chiropractic strives to provide amazing care so you can achieve your health goals.