Zärene Holistic Health And Wellness

Zärene Holistic Health And Wellness At Zärene Holistic Health and Wellness we don’t worship the herbs, the stones, the medicine, we worship the God that created them!

We redefine the art of healing through expert clinical neuromuscular massage, somatic bodywork, holistic wellness therapies, personalized health coaching, tailored strategies, and empathetic listening services.

📍Serving Washinton DC and Rock Hill SC

09/11/2023

The exotic beauty fruit that I recommend to high blood pressure clients 😁 and also one of my FAVORITE superfoods … CHERIMOYA!
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It just keeps getting better here .. Photo number 3 is an entire post-hydro treatment mood (she hadn’t even received he...
12/30/2022

It just keeps getting better here .. Photo number 3 is an entire post-hydro treatment mood (she hadn’t even received her massage yet) 😄

🧖🏽‍♀️Spa Treatment: Hydrotherapy Treatment Package #1

Online Booking: www.zarenewellness.com

✅💲SPA NOW-PAY LATER now available (DM or comment below for details)
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09/12/2022

GUESS WHAT?! ..

We are thrilled to bring to you new treatments and amenities strategically designed to help you feel good and enhance overall quality of life.

Be amongst the first to enjoy our new treatment experiences at Zärene Holistic Health and Wellness! Service details located on our website! 👇

✨www.zarenewellness.com

04/28/2022

The armpit (aka the axilla) is one of the most neglected areas on the body, it rarely gets any love.🥴 And unfortunately many Massage Therapists tend to avoid this area as well.

BUT ☝️ it’s good to keep this area loose (especially if you’re an athlete or work behind a desk) .

Tight underarm muscles can:

⛔️Limit range of motion in the shoulder

⛔️Compress nerves, blood vessels,and lymph nodes, in turn distorting their function.

⛔️Can often be the culprit of shoulder pain, cold fingers, loss of grip strength, shallow breathing , and more.

📝To my LMT’s: Targeting specific muscle groups in the underarm (i.e. the subscapularis) during massage is great for rotator cuff release and may assist with the correction of rounded shoulders. Incorporating lymphatic techniques is also a plus, as this area houses one of the largest clusters of lymph nodes within the body.

🌟REMEMBER: Movement is healing! The less you move your body the more it will assume you don’t want to and will “helpfully” respond by creating fascial restrictions. Immobility is never the recipe for good health and longevity. So move that body! Stretch and/or Book a massage! we’ll be sure to help you get things moving again!

Always here to help! 💫
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🤔Think you’re in need of some underarm focus work?…

Book your next bodywork session here👇:

www.zarenewellness.com
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Survival mode DEACTIVATED. Mind body, and spirit recharging. 😌✨🔋•••• ...
02/05/2022

Survival mode DEACTIVATED. Mind body, and spirit recharging. 😌✨🔋
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A serving of these per day keeps the sickies away ✋☺️.. Just thought I’d share one of my daily immunity powerhouse combo...
12/30/2021

A serving of these per day keeps the sickies away ✋☺️..

Just thought I’d share one of my daily immunity powerhouse combos during this season of pandemic, spring, and winter 🥴:

🌱Vitamin D (I prefer a liquid form for faster absorption)-
🌱Vitamin C -
🌱Zinc-

Don’t forget- proper rest,diet, and water intake play significant roles too!❤️
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12/29/2021

🦶🔍📚Did you know that your feet can tell you a lot about your general health condition? Not only do they bear the weight our our bodies, but they are excellent diagnostic indicators (yes -from thyroid conditions to vitamin deficiencies and even circulatory dysfunctions. Feet will talk to you!)

I thoroughly assess my client’s feet during treatments for this reason, as many diseases and imbalances show their symptoms in the feet first.

📌📌📌Keep an eye on your feet and care for them. They may be the furthest body part from our heads but they still deserve attention☝️
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So I guess Zärene was on everyone’s Christmas list this year 😩🤷‍♀️🤣 Love you guys! And THANK YOU for your continued supp...
12/23/2021

So I guess Zärene was on everyone’s Christmas list this year 😩🤷‍♀️🤣 Love you guys! And THANK YOU for your continued support!

🎁Just FYI: E-gift certificates can be purchased for ANY amount online at www.zarenewellness.com! We’re just completely sold out of the physical gift cards that were available for pick up ❤️
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11/11/2021

A little something about us🦋…

At Zärene we do not strive to conform to this industry, but rather create new pathways and new norms for those to come❤️

Most of our clients leave their treatment rooms attempting to describe a feeling they’ve never felt and that’s likely because we’ve helped administer something they’ve never received🙏

Here’s a brief version of our treatment room protocol .(in chronological order)

👉SPIRITUAL PREPARATION as practitioners. Taking a moment to prepare the vessel God is using for his work is just as important as preparing the atmosphere. We cannot pour from empty cups, nor should we assist others in re-alignment if we as practitioners are not on solid ground. Connecting with the most high prior to entering a session is a necessity.
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LISTENING and learning the essence of the person that stands before us.
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ASSESSMENT of the physiological, psychological, and spiritual condition of the client.
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PRAYER and intercession
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BALANCE & CORRECTION
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RESTORATION
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REVIVAL (most of our clients can attest to the results of this final stage of treatment.. even though many may not know how to verbally describe what they’re feeling )

We do not just tend to the bodies of our clients while treating them- we tend to their being. We could dive into much greater detail about each of the steps listed above and all that we integrate, but in a nut shell- these are a FEW of the things that set us apart and propels our sessions from your basic “massage” to a deeply restorative experience that continues long after our clients leave our building❤️

08/27/2021

We’re always enhancing our experiences at Zärene Holistic Health and Wellness! Our treatments are exclusive, luxurious, thorough, and completely customizable. With that being said, please welcome our new/improved (and most requested add-on) HOT OIL SCALP INFUSION+❤️

Inhale and bask in comforting clouds of herbal infused steam as your scalp is submerged in a steady stream of warm aromatherapeutic oil ..Worry not, we’ll wake you when it’s over 🤤💤😄..

Tag a friend! Or comment about your own experiences with us below! 👇

Book Online: www.zarenewellness.com

Whispers from God in February 2020. ❤️ Always remember: 💫 He’s the beginning and the end. 💫 Every season, twist, turn, a...
06/21/2021

Whispers from God in February 2020. ❤️
Always remember:
💫 He’s the beginning and the end.

💫 Every season, twist, turn, and mountain was accounted for when he formed you.

💫Trust his plan over your own.

💫Always remain open to more than your eyes can see.

💫Nothing can halt with the will God. For no earthly, heavenly, or demonic thing is that powerful.

💫BREATHE. You’ve got this.

Good morning! ☀️ 🙏

“Before you diagnose yourself with depression or low self-esteem, first make sure you are not, in fact, just in need of ...
06/18/2021

“Before you diagnose yourself with depression or low self-esteem, first make sure you are not, in fact, just in need of a massage”...

Happy Friday everyone ❤️

📆Online Booking: www.zarenewellness.com

📧support@zarenewellness.com

📲P: (803)-400-6860
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Address

Rock Hill, SC
29732

Opening Hours

Monday 10am - 5pm
Tuesday 10am - 5pm
Wednesday 8am - 7pm
Thursday 12pm - 8pm
Friday 9am - 8pm
Saturday 10am - 8pm

Telephone

+18034006860

Website

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