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Monday 7am - 1pm Tuesday 2pm - 8pm Wednesday 7am - 1pm Thursday 2pm - 8pm Saturday 12pm - 3pm

Expansion Chiropractic

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Rock Hill, SC
Expansion Chiropractic

Expansion Chiropractic is a tonal chiropractic practice in Rock Hill, South Carolina!

09/09/2025

⚡️Hard Truths (because you deserve honesty)⚡

One visit won’t “fix” you—healing is a process, not a quick stop.

If you keep doing what’s breaking your body down, you can’t expect to feel your best.

Health isn’t optional. It’s a commitment—in your habits, mindset, and lifestyle.

Like it or not, YOU are in charge of your results.

Here’s the good news: you’re not doing this alone. I’m here to push, guide, and cheer you on. However, I can only match the effort you’re willing to give yourself. You bring the commitment, I’ll bring the strategy. Together, we make change happen!

08/13/2025

Ready to take the road less traveled? 🧐

As much as we may want a quick fix, true healing takes time. 🕰

In a world full of instant gratification, slow and steady still wins the race. 🐢

At Expansion Chiropractic, we focus on the root cause of misalignment (the proper term is subluxation, BTW).

Most of the time, it takes days, weeks, months, and even years for our nervous systems to stop being able to adapt to these subluxations. That is why it can take days, weeks, months, or even years for our bodies to truly heal with chiropractic care.

Why not discover your bodies true healing potential? 🙌

Book your complimentary consultation today to find MORE!

⬇️

https://expansionchiropractic.janeapp.com/

07/29/2025

✨️Attention Pregnant Moms of Rock Hill✨️

Did you know that chiropractic care can be beneficial before, during, and after your pregnancy? 🤔

While you are pregnant, many changes are happening in your body. A less known change is the increase of Relaxin. Relaxin is a hormone that relaxes ligaments in your pelvis, which means a lot of shifting of your pelvic bones will occur. That's why consistent chiropractic care can help with alignment as your baby grows!

Also, after you bring your new bundle of joy into the world, your pelvis will still be shifting as the levels of Relaxin decrease.

This is why I highly recommend chiropractic care before, during, and after pregnancy! 🤰

I am certified in Webster Technique, which is specifically for pregnancy. So, you can relax knowing you are in the right hands! 👐

Book your free consultation today to learn more!

https://expansionchiropractic.janeapp.com/

07/10/2025

Chiropractic care isn't about "fixing a problem." Our bodies are intelligently designed. The body knows what to do. The problem is the interference. The stress we face daily in our modern lives, the negative thoughts that poison our minds, and when we endure physical/mental/emotional trauma to our bodies.

At Expansion Chiropractic, I am not telling you or your body what to do but merely assisting your body to function at its best.

When your nervous system is properly functioning, the rest of your body functions better, too. This is because the nervous system is responsible for communication throughout your body.

07/09/2025

Hello all! What a beautiful morning here in Rock Hill! I'm always amazed by the beautiful birds and the warm glow of the sun.

As I settle into the Rock Hill area I'm more and more excited to serve the wonderful people here!

If you are looking for chiropractic care that is gentle and uniquely tailored to you, come check out Expansion Chiropractic!

I offer a complimentary consultation to see if Expansion Chiropractic is a good fit for you and your health goals!

➡️ https://expansionchiropractic.janeapp.com/

07/06/2025

Sunshine doesn’t just feel amazing—it plays a vital role in optimizing your health at the cellular level.

Exposure to natural sunlight triggers your body’s production of vitamin D, a powerhouse nutrient essential for balanced hormone function, immune support, and overall vitality.

Sunlight also supports the regulation of your autonomic nervous system, helping you shift out of chronic stress patterns and into a state where your body can heal, restore, and perform at its best.

A well-regulated nervous system is the foundation for everything else—digestion, sleep, mood, energy, and more.

So step into the sun, and take the next step toward whole-body wellness. Visit us at Expansion Chiropractic to discover simple, science-backed ways to unlock greater energy, resilience, and freedom in your life!

♥️

06/18/2025

Hi, there!

I'm Dr. Christina Howard, the owner of Expansion Chiropractic!

I am currently seeing new patients right here in Rock Hill, SC!

What makes Expansion Chiropractic different is that we really listen to our patients and their bodies. We are not here to tell you or your body what to do, but rather listen.

Ready to try a gentle and specific approach to your health?

Book a free in person consultation today!

➡️https://expansionchiropractic.janeapp.com/

📍1565 Ebenezer Rd. Ste 152
Rock Hill, SC 29732

☎️ (803) 868-6330

06/17/2025

✨️A healthy nervous system is the foundation for a healthy life✨️

Just like the roots of a tree helping the tree thrive, a healthy nervous system helps the human body thrive. 💫

Often, we get busy and caught up in our everyday lives, but forget to take care of ourselves. When we slack off on making sure our bodies are healthy, it starts a cascading effect in other areas of our lives. 🫠

It is important to make sure we get enough water, nutrients, and rest. Most people already understand that. However, did you know a disregulated nervous system leads to a body that isn't functioning at its absolute best? 🤔

Come to Expansion Chiropractic and feel the difference of a well-regulated nervous system! 🤩

Start with a complimentary consult with Dr. Christina!

🗓https://expansionchiropractic.janeapp.com/

📍1565 Ebenezer Rd, Ste 152
Rock Hill, SC 29732

☎️ (803) 868-6330

05/16/2025

✨️Seeking chiropractic care that’s gentle, precise, and actually gets to the root of the issue?✨️

At Expansion Chiropractic, we do more than just adjust—we focus on releasing spinal cord tension, which is the stress and pressure around your nervous system that can affect how your entire body functions.

Less tension = better communication between your brain and body = a healthier you.

Feel the difference. Experience the EXPANSION!

📍1565 Ebenezer Rd, Suite 152, Rock Hill, SC 29732

☎️ (803) 868-6330

🗓https://expansionchiropractic.janeapp.com/

New Patient Special:

Sign up before June 1st, 2025 and receive a consultation, new patient exam, and your first three adjustment sessions for only $90 (valued at $180)!

05/12/2025

✨️Your healing journey starts here! ✨️

At Expansion Chiropractic, we deliver gentle, specific, chiropractic care to help you experience the journey of healing from the inside out.

Ready to experience chiropractic like you've never imagined?

📍1565 Ebenezer Rd, Suite 152, Rock Hill, SC 29732

🗓 DM to book your first session

05/04/2025

💫We’re officially OPEN and ready to serve you!💫
Say hello to a new level of healing—our tonal chiropractic office is now welcoming patients!

This isn’t your average adjustment. We focus on the nervous system, helping your body reconnect, release, and restore from the inside out. Whether you’re dealing with stress, tension, or just want to feel more aligned with your best self—we’re here for it.

Let’s elevate your energy, calm your mind, and ignite your body’s natural power to heal.

Book your first visit today and experience the shift!

➡️ https://expansionchiropractic.janeapp.com/

📍1565 Ebenezer Rd, Suite 152, Rock Hill, SC 29732

☎️(803) 868-6330

✨Hours✨

Sunday: closed
Monday: 7:00am-1:00pm
Tuesday: 2:00pm-8:00pm
Wednesday: 7:00am-1:00pm
Thursday: 2:00pm-8:00pm
Friday: closed
Saturday: 12:00pm-3:00pm

04/23/2025

🌀✨ Hey everyone! So excited to be here! ✨🌀

I’m Dr. Christina, a Neuro-Tonal Chiropractic Practitioner with a passion for helping people reconnect with their bodies, restore balance, and truly thrive. 🙌💥

My work focuses on the nervous system — the master control center — using gentle, tonal chiropractic techniques to release tension patterns, enhance adaptability, and support long-term resilience. 🧠🌿

This isn’t your typical snap-crack-pop approach — it’s about listening to the body's subtle cues, honoring the nervous system, and creating space for real, sustainable change from the inside out.

Whether you're navigating stress, chronic tension, or just want to feel more grounded and aligned in your body — I’m here to support, share, and grow with this community!

Excited to connect with like-minded folks and bring some nervous system clarity into the mix. Drop a 🙌 if you’re into chiropractic care or just curious about what neuro-tonal work is all about!

With gratitude,
Dr. Christina 🌀💪✨

Book your complimentary consultation today!

https://expansionchiropractic.janeapp.com/

Address

1565 Ebenezer Road, Suite 152
Rock Hill, SC
29732

Opening Hours

Monday	7am - 1pm
Tuesday	2pm - 8pm
Wednesday	7am - 1pm
Thursday	2pm - 8pm
Saturday	12pm - 3pm

Website

https://expansionchiro.wixsite.com/expansion-chiro

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