Refined Fit Lab

11/02/2025

We have Pilates @ 10 AM today! Come join us for an awesome workout after all your Halloweekend activities 😎

Sign up: www.refinedfitlab.com/book-online ⭐️

10/31/2025

⭐️ Yay! Thank you to everyone who brought in feminine products in October for our donation box! We are so excited to be able to donate to our neighbors 🖤

For November + December we have another fundraiser happening and we will share more details later this weekend! Keep your eyes opened to see how you can help local people in need through our gym! 🩵

10/30/2025

We had the SPOOKIEST time last night at our 3rd annual spooky yoga event 👻🫶🏼

Thank you all sooo much for being a part of this event! We could not continue doing this every year without you and we are so beyond grateful for the opportunity to host these events! 🧡

Se you next year + congrats to Hillary for winning the boo basket! 🎃

10/28/2025

Happy Tuesday! It will be happier if you get to glutecamp @ 6 PM for an awesome workout 🤩

🩵 www.refinedfitlab.com/book-online ⭐️

10/24/2025

With the recent news that SNAP benefits may be delayed or reduced due to the federal funding shortfall, local food assistance organizations are already bracing for increased demand. At Refined Fit Lab, we want to help relieve the pressure on our local food banks by launching its annual food drive a bit earlier than usual this year. By beginning the collection now, we aim to provide curb-side donations of non-perishable goods and personal care items, as well as a monetary donation that Riverbend Food Bank can utilize before the holiday rush, so that our community’s most vulnerable families have one less worry during this uncertain time.

Please consider donating at our partnership link and/or sharing with friends! Anything helps! Seriously - even $1 can feed someone 5 meals with Riverbend’s partnerships 🩵

We have a few ideas and plans coming up soon to really get this going! But wanted to post early since the unknown feels heavy for many. Stay tuned for special deals + incentives that we will be putting out in exchange for your generous donations! ⭐️

Yes! River Bend Food Bank is a 501(c)3 tax-exempt organization and your donation is tax-deductible within the guidelines of U.S. law. To claim a donation as a deduction on your U.S. taxes, please keep your email donation receipt as your official record. We’ll send it to you upon successful complet...

10/21/2025

It’s a great day to work your 🍑!
GLUTECAMP TONIGHT @ 6 PM! Sign up online + remember October is slowly coming to an end….you have a couple weeks left to bring a box of feminine products in exchange for drop-in classes! Coach Dani will see you tonight! ⭐️

🩵 www.refinedfitlab.com/book-online ✨

10/18/2025

Come join our new mascot for Pilates at 10 AM Sunday with Coach Cass! 🩵

Sign up online @ www.refinedfitlab.com/book-online ⭐️

10/17/2025

Our group classes have been poppin lately and we are soooo thankful 🥹🩵 All of our instructors BEAM with happiness when we see sign ups for our classes! Let’s keep it going with some recovery yoga this Saturday at 9 AM! All levels, small class sizes, friendly vibes! Come on in 😊

www.refinedfitlab.com/book-online ⭐️

10/15/2025

If you missed Pilates on Sunday because of our sold out event….today’s your lucky day 😉 We are BACK on normal schedule + have Pilates tonight @ 6 PM!

Sign up on our website to get your spot booked!
www.refinedfitlab.com/book-online

10/14/2025

If you’re looking for a fun community class to help you grow your 🍑 and have strong legs, glutecamp is calling for you!

All lower body focused workouts to help you build the strength you need for living life to the fullest! 🩵

Tuesdays @ 6 PM! Sign up on our website! ⚡️
www.refinedfitlab.com/book-online