Subtle Bliss, Movement Professional and Mentor

Subtle Bliss, Movement Professional and Mentor 1:1 private yoga, thai bodywork, workshops and yoga classes for a more blissful life. � In 2002, I began studying yoga.

With 12 years of teaching experience in the local community, I have developed a keen eye for customizing yoga to suit the personal goals. Through ongoing Thai Bodywork training, I've added addition techniques for addressing chronic pain, tension and overall wellness. Whether teaching group classes, personalized yoga sessions or through thai bodywork treatments I provide each client with tools to live a more optimal life in their bodies. Connect with me today to learn more about my services and how I can help you.

When you’re a yoga girl and a Pilates girl, finally feeling like yourself again… so you do a little bit of both 😌💪✨ ...
05/28/2025

When you’re a yoga girl and a Pilates girl, finally feeling like yourself again… so you do a little bit of both 😌💪✨



I love the feeling of strong center and soft fingers. It reminds me that strong and soft are the same energy. And I too ...
01/08/2025

I love the feeling of strong center and soft fingers.

It reminds me that strong and soft are the same energy.

And I too can be strong and soft. ❤️

Can we please normalize even experienced teaching walking I to class with a written plan? What’s your class planning lik...
01/05/2025

Can we please normalize even experienced teaching walking I to class with a written plan?

What’s your class planning like and how do you feel about making and keeping notes???

Hello Quad Cities!‌So here’s the deal.‌Summer is a time for fun in the sun, family vacations and hanging out well into t...
05/28/2024

Hello Quad Cities!
‌
So here’s the deal.
‌
Summer is a time for fun in the sun, family vacations and hanging out well into the evening.
‌
It’s also a time for shifting schedules feeling compressed for time and stress.
‌
I’m going to make this real simple for you.
‌
There’s a way you can keep pace with the summer hustle AND maintain your sanity.
‌
I’ll be hosting another Moon Song, a gentle vinyasa class infused with simple breathwork practices anyone can do AND sound healing on Friday, June 7th from 7-8:15pm at .
‌
The link is in my bio to register or DM me to save your spot and preserve your peace of mind.

Photo: .r._images



𝗠𝗶𝗻𝗲?‌I hope that my students learn that to following the “rules” will only get you so far.‌At some point, you have to s...
05/18/2024

𝗠𝗶𝗻𝗲?
‌
I hope that my students learn that to following the “rules” will only get you so far.
‌
At some point, you have to self reflect and move forward from your own experience and inner wisdom.
‌
Share yours in the comments below!
‌
Who knows? You might just find another that really resonates with you. :) 💕💕

Address

Rock Island, IL
61201

Telephone

+13092366084

Website

Alerts

Be the first to know and let us send you an email when Subtle Bliss, Movement Professional and Mentor posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Subtle Bliss, Movement Professional and Mentor:

Shortcuts

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Category