AP FIT Home of CrossFit APF

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Rock Island, IL
AP FIT Home of CrossFit APF

We train today for a better tomorrow. Our expert coaches are here to guide you every step of the way.

From our small group classes to our personal training sessions, we tailor our workouts to fit your unique goals and lifestyle.

04/10/2026

🏋️‍♂️ At AP FIT, we believe in the power of progress! Every workout is a stepping stone to a stronger, faster you. 🚀 Whether it’s smashing that deadlift or crushing your 5K, we’re in this together! Let’s train today for a fitter tomorrow! 💪

04/09/2026

🌟 Welcome Elizabeth & Mateo to the AP FIT fam! 💪 They just crushed their first workout! 🥇 Ready to join the 5am crew and experience the magic for yourself? Let’s make those early mornings count! 🌅✨ 🏋️‍♀️🚀

04/07/2026

🚀 Consistency is 🔑! Since joining AP FIT in October, Adam has shed 20lbs, boosted his strength, and is rocking that fresh aerodynamic look! 💪✂️ Ready to transform? Join him at our noon class and discover the secret to success! 💥✨

04/04/2026

🌟 Ready to prioritize your health and find your tribe? Join us for a journey of wellness, friendship, and fun! 💪✨ Let’s lift each other up and create a community where everyone belongs! 🌈❤️

04/03/2026

🌟 The March Committed Club crushed it this month! 💪🔥 14+ workouts, exclusive vibes, and a shot at a $20 gift card to a local fave! 🍽️ Who’s ready to join the ranks of dedication and determination? Let’s keep that momentum going! 💥

04/02/2026

🌟 Your only competition is who you were yesterday! At AP FIT, we believe in leveling up just 1% every day. 💪 Embrace the grind, celebrate the process, and watch your transformation unfold! Let’s crush those goals together! 🚀 🏋️‍♂️✨

03/31/2026

💥 At AP FIT, we don’t just deliver great workouts; we’ve got all your recovery needs under one roof! 🌟 Your unlimited membership grants you access to our recovery room, featuring an infrared sauna for cardiovascular health, a cold plunge to reduce inflammation, and Normatec boots for faster recovery! 🧖‍♂️❄️💪 Ready to feel your best? 🚀✨

03/30/2026

🌟 Aging gracefully starts with movement! 🏃‍♂️💪 Regular physical activity not only boosts our spirits but enhances our quality of life. A personal trainer can craft a workout just for you, considering your unique health journey. Let’s embrace fitness tailored to our golden years! 🌈✨ 🧘‍♀️🌻

03/27/2026

🌟 Another amazing week at AP FIT! 💪 Ready to transform your fitness journey? Join us for a FREE class and discover what makes AP FIT a community like no other! 🏋️‍♂️✨ DM us to reserve your spot or schedule a no-sweat consultation! Let’s get fit together! 🚀

03/26/2026

Good luck to Annabel and Jessica as they take on the Quarterfinals this weekend.

03/24/2026

At AP FIT, we believe fitness has no age limit or ability barrier! 🌈 Our tailored workouts are designed to meet YOU where you are, ensuring everyone reaches their goals. With our expert coaches by your side, your best workout is just a session away! 💪✨ 🏆

Address

4015 6th Avenue
Rock Island, IL
61201

Telephone

+13093003533

Website

http://apfitinc.com/

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Change Your Life With AP Fit

AP Fit was founded on the principle that everybody has the right to good health. Located in Rock Island, the gym was founded in 2015 by Jason Anderson and Sarah Pilaszewski. Jason is a CrossFit Level 2 Certified Trainer and health buff. The goal of AP Fit has always been to promote a healthy lifestyle through hard work. Workouts focus on 60 minute high intensity classes that promote overall strength. Personal training is also offered for those that are seeking specific results. Check the schedule to see what time works best for you.

A Quad City Gym For Everybody

AP Fit is a gym where families and friends come to push each other to always keep improving. No matter what your level of fitness, you are welcome here. The goal of our gym is to help you reach your maximum potential. Health is more important than big muscles. A single unassisted pull up is just as big a dream as a 300 lb dead lift. Your fellow gym members will be there to inspire and be inspired by you.