Head to Toe Integrative Healing

Head to Toe Integrative Healing Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Head to Toe Integrative Healing, Alternative & holistic health service, Rock Springs, WY.

I am a certified Integrative Healing Arts Practitioner guiding soul-level healing through advanced hypnotherapy, life coaching, Reiki, and Foot Zone therapy—supporting balance of mind, body, and spirit while helping clients reconnect with themselves.✨

If you’re trying to create new habits this year — better sleep, less stress-snacking, daily self-care — hypnotherapy can...
01/08/2026

If you’re trying to create new habits this year — better sleep, less stress-snacking, daily self-care — hypnotherapy can support the mindset behind those shifts. 🌿

We work with your subconscious patterns so your goals feel more natural, not forced.

Small mindset shifts can create big life changes.
DM to learn more about our January hypnotherapy special. ✨
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(307) 389-1356 I 406 S. Main St, Rock Springs

Before rushing into the new year, pause to acknowledge your growth.What did you overcome? What did you learn? What stren...
01/06/2026

Before rushing into the new year, pause to acknowledge your growth.
What did you overcome? What did you learn? What strengthened you?
Your progress deserves recognition. 🌿
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(307) 389-1356 I 406 S. Main St, Rock Springs
DM to book | Link in bio for more info

If stress has been creeping into your days, hypnotherapy can help break the cycle. 🌿Through guided relaxation and focuse...
01/04/2026

If stress has been creeping into your days, hypnotherapy can help break the cycle. 🌿

Through guided relaxation and focused techniques, we work together to calm your nervous system, shift old patterns, and create space for confidence, clarity, and emotional balance.
And to start the year with a little extra support, we’re offering a January special on our hypnotherapy services. ✨

So if you’ve been curious about starting, now is a perfect time to reach out.
DM to learn more or schedule your session. You don’t have to carry everything on your own. 💛

—
(307) 389-1356 I 406 S. Main St, Rock Springs
DM to book | Link in bio for more info

01/02/2026

After the “new year, new me” energy fades, what actually sticks? 🌿
We’re partnering with Head to Toe Integrative Healing to host a Healthy Habits Workshop focused on setting obtainable, realistic goals that support who you truly want to become.

This workshop is about clarity, intention, and creating habits that fit your real life — not pressure, perfection, or burnout.

January 19 | 7 PM
406 South Main, Downtown Rock Springs
$14 per person

Dm us to reserve your seat!

A fresh year doesn’t need a long list of resolutions — just one clear intention can shift everything.Give yourself a mom...
01/02/2026

A fresh year doesn’t need a long list of resolutions — just one clear intention can shift everything.
Give yourself a moment to write a single word or phrase that you want this month to feel like. ✨
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(307) 389-1356 I 406 S. Main St, Rock Springs
DM to book | Link in bio for more info

We made it to the end of the year — and that alone is something to be proud of. 🙌Before the clock strikes midnight, take...
12/31/2025

We made it to the end of the year — and that alone is something to be proud of. 🙌

Before the clock strikes midnight, take a moment to appreciate the simple truth that you’re still here, still growing, still learning what supports you… and what doesn’t.

No pressure. No “new year, new me.” Just you — doing your best.
As we head into a brand new year, I hope you give yourself permission to:
🌿 start small
🌿 rest when you need to
🌿 take up space without apologizing
🌿 choose what feels good for your mind and body

Here’s to a New Year that feels calmer, kinder, and more aligned with who you are becoming.
Wishing you a safe, joyful, and gentle New Year’s Eve. ✨💛

As the year comes to a close, give yourself permission to release something that feels heavy, outdated, or simply not me...
12/29/2025

As the year comes to a close, give yourself permission to release something that feels heavy, outdated, or simply not meant to follow you into the new year.
It can be a habit, a mindset, or even a physical item.
Small acts of release create space for new beginnings. 🌿
—
(307) 389-1356 I 406 S. Main St, Rock Springs
DM to book | Link in bio for more info

Feeling a little drained after the holidays? 🌿Footzoning helps your body rebalance by supporting circulation, energy flo...
12/27/2025

Feeling a little drained after the holidays? 🌿

Footzoning helps your body rebalance by supporting circulation, energy flow, digestion, and overall relaxation.
It’s a gentle way to reset and feel grounded again after the holiday bustle.
DM to schedule your post-holiday session. ✨

—
(307) 389-1356 I 406 S. Main St, Rock Springs
DM to book | Link in bio for more info

Merry Christmas from Head to Toe Integrative Healing. 🎄Today, we invite you to slow down — even just for a breath — and ...
12/25/2025

Merry Christmas from Head to Toe Integrative Healing. 🎄

Today, we invite you to slow down — even just for a breath — and take one quiet moment to notice something you’re grateful for.
The holidays can bring so many emotions, but grounding yourself in a moment of peace can shift everything.

Whether you're surrounded by family, celebrating quietly, or holding space for whatever this season brings, I’m wishing you warmth, comfort, and gentle joy today.

Thank you for being here, for supporting this healing work, and for sharing your journey with me.

May your day be filled with love and light. ✨

Still looking for the perfect last-minute gift? 🎄A Head to Toe Integrative Healing gift card is thoughtful, meaningful, ...
12/23/2025

Still looking for the perfect last-minute gift? 🎄
A Head to Toe Integrative Healing gift card is thoughtful, meaningful, and instantly ready for those you love.
Give the gift of:
✨ relaxation
✨ stress relief
✨ emotional support
✨ energy balance
✨ and a moment that’s truly just for them

Perfect for the person who already has everything… or the one who never slows down for themselves. 💛
Message me to grab a gift card — quick, easy, and guaranteed to make someone’s holiday a little brighter. ✨
—
(307) 389-1356 I 406 S. Main St, Rock Springs
DM to book | Link in bio for more info

Holidays aren’t always perfect — and that’s okay! Laugh at a funny moment, big or small, and share it with someone else....
12/21/2025

Holidays aren’t always perfect — and that’s okay! Laugh at a funny moment, big or small, and share it with someone else. Humor is a powerful way to release stress. 😄

✨ Holiday Referral Special ✨Share the gift of healing! When someone you refer books a paid session, you’ll receive 50% o...
12/19/2025

✨ Holiday Referral Special ✨

Share the gift of healing! When someone you refer books a paid session, you’ll receive 50% off your next session as my heartfelt thank-you. Valid through December 31 — perfect timing to treat yourself after the holidays! 🌿

Address

Rock Springs, WY
82901

Telephone

+13073891356

Website

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