Grounded Moon

11/21/2025

11/19/2025

🌑 New Moon in Scorpio

Feeling emotional? Restless? Ready to release something heavy?
You’re not imagining it — this moon goes deep.

This New Moon brings:
✨ Big intuition
✨ Shadow-work vibes
✨ A powerful energetic reset
✨ The urge to break old patterns and start fresh

I put together a simple New Moon ritual to help you ground, release, and step into this new cycle with clarity and intention.

🌙 Want the free step-by-step ritual?
👉 Comment “SCORPIO” and I’ll send it to you.

11/19/2025

🌑 New Moon in Scorpio • A Grounded Moon Message

A time for deep release, raw truth, and rebirth

The New Moon in Scorpio is here, and its energy is anything but surface-level. Scorpio doesn’t skim across the top — it pulls us inward, into the hidden places, the unspoken truths, the layers we’ve outgrown, and the parts of ourselves ready to be reborn.

This lunar phase brings emotions that may feel intense, tender, or strangely electric. You might notice:
✨ Old wounds resurfacing
✨ Strong intuition or “gut knowing”
✨ A desire to withdraw and reset
✨ A need for honesty — with yourself first
✨ A feeling that something big is shifting beneath the surface

This isn’t chaos.
This is clearing.

🌿 What We’re Being Asked to Work On

Under this Scorpio new moon, we’re invited to:

🔹 Release emotional baggage — even the stuff you thought you already let go of.
🔹 Break patterns that keep you repeating the same cycles.
🔹 Set boundaries that honor your energy and peace.
🔹 Transform an old version of yourself you’ve outgrown.
🔹 Call your power back from people, situations, or fears that have held it.

This is shadow work energy, rebirth energy, rising-from-the-ashes energy — and Scorpio brings it with purpose, not punishment.

🌙 How It Might Feel

You may feel a little quieter, a little more introspective, or a lot more emotional than usual. That’s okay. Scorpio digs deep so you can rise lighter.

Breathe.
Ground.
Let it move through you instead of trying to hold it in place.

🌕 Grounded Moon Vibes for This Lunar Reset

To align with this moon’s healing:

🌑 Light a candle and set a clear, unapologetic intention for what you’re calling in
🖤 Write down what you’re releasing — and mean it
🌾 Sit barefoot on the earth or rest your hands on your heart to ground
🔔 Use sound (a bowl, a fork, a hum, or a simple exhale) to clear stagnant energy
🜁 Let your intuition speak and don’t interrupt it

This New Moon is a doorway.
You don’t need to force it open.
Just step through — with trust, truth, and a grounded heart.

✨ Here’s to rebirth, renewal, and reclaiming your power under the Scorpio moon.
— Grounded Moon

11/18/2025

I was just telling someone about this business the other day and found out that they had not heard of it. I’m sharing in hopes to spread the word. We have so many healing places in our town. This person with the name “Angel” truly is an angel. Go see her and I promise you will be amazed.

Sometimes your body is trying to tell you something — tension, low energy, or recurring discomfort can start in unexpected places. 🌿

Footzoning is perfect if you:
✨ Feel persistent fatigue or low energy
✨ Experience stress, anxiety, or trouble relaxing
✨ Have digestive issues or headaches
✨ Want to support overall body balance and wellness

Think of it as a full-body reset starting at your toes. Your feet carry your story — and with footzoning, you can help your body tell a healthier, more balanced one.

DM us to schedule a session and step into wellness from head to toe. ✨
—
(307) 389-1356 I 406 S. Main St, Rock Springs
DM to book | Link in bio for more info

11/12/2025

This past weekend I got to do a Soundbath at the 4th annual Gratitude Fest that helps raise funds for Yoga Forward. I only had a short amount of time to do it so it’s a very condensed version. Still great but tiny. Don’t mind my weird faces. I need to work on that.

11/10/2025

We love our yoga community and the beautiful mix of energy each instructor brings 🌿
From soothing flows to strong, energizing sessions—there’s truly something for everyone here.
Your next favorite class might just be waiting for you on the mat. 🧘‍♀️Which one will you be attending?

11/10/2025

My card for today. The throat chakra.

“You came to this world to speak and express, and you are doing so beautifully! Now is the time to let your unique vibration shine.
Speak your truth, write your message, sing your soul's language, express your innate art. This is a wonderful time to begin any communication-related project, such as a book, podcast, or business, or to take your existing project to the next level. The throat chakra reminds us to speak our truth, so continue to share what's on your mind with your closest relationships. Remember that it is just as essential to listen as it is to speak, and great communication skill comes in mastering both. Listen to those around you to deepen relationships and listen to those who inspire you to deepen wisdom. Know that most communication is not in the words spoken, but rather in their expression. This is the time for you to craft your own.”

11/01/2025

Look at all this!!!! We are lucky to have so many great options in our small town.

🍂✨🪾NOVEMBER 🪾✨🍂

The studio schedule for November! Come join us for all the different type classes suitable for all levels ♥️