What are the opening hours?

Monday 9am - 5pm Tuesday 9am - 5pm Wednesday 9am - 5pm Friday 9am - 5pm

https://orendamandw.wixsite.com/orenda-massage-and-w

Orenda Massage and Wellness, 538 Pilot Butte Avenue Suite 10, Rock Springs, WY (2026)

02/26/2026

✨ To the woman holding everything together… ✨

Juggling all the seasons of life — motherhood, relationships, work, school, and the constant pull to be everything for everyone — can feel heavy.

You are strong…
but you are also human.

At Orenda Massage & Wellness, I’ve intentionally created a safe, nurturing space where women can finally exhale. A place where your nervous system can soften. A place where you don’t have to be “on.”

🌿 Massage Therapy — to release tension, support your nervous system, and help your body feel safe again

🌿 Reiki Energy Healing — to restore balance, calm the mind, and reconnect you to your inner light

🌿 Sound Therapy — using healing vibrations to ground, soothe, and gently reset your energy

Massage and energy work aren’t luxuries.
They are healthcare.
They are nervous system support.
They are emotional release.
They are sacred rest.

You deserve a space where healing happens on every level — body, mind, and spirit.

💖 Now accepting new clients
📍 Rock Springs, WY
📲 Call or text 307-350-1407 to book your session

Come rest.
Come reset.
Come back home to yourself.

— Theresa

02/25/2026

Today marks something really special for us 💫

We are officially set up for our very first Sound Bath, and these crystal singing bowls sound absolutely amazing.

✨ Sound therapy isn’t about “doing” — it’s about allowing. Allowing the body to rest. Allowing the nervous system to soften. Allowing healing to unfold naturally.

Sound therapy is a gentle yet powerful way to support the body, mind, and nervous system. The vibrations from the bowls help calm the mind, relax the body, and guide the nervous system out of stress and into rest. Many people experience deep relaxation, emotional release, improved sleep, and an overall sense of peace and grounding.

✨ Benefits of Sound Therapy ✨

🧠 Calms the nervous system and quiets the mind
🌿 Helps the body shift into rest-and-heal mode
💆‍♀️ Reduces stress, anxiety, and overwhelm
💗 Supports emotional release and energetic clearing
😴 Improves sleep and deep relaxation
🌙 Encourages grounding and inner balance
🧘‍♀️ Enhances meditation and mindfulness
🌊 Helps release tension stored in the body
🤍 Gentle, non-verbal support for trauma-informed healing
✨ Promotes clarity, peace, and overall well-being

Sound healing is especially supportive for those who carry stress, trauma, or emotional weight in the body.

It’s non-invasive, calming, and allows healing to unfold naturally — without having to talk, explain, or “fix” anything.

This is an invitation to slow down.
To rest.
To breathe.
To simply receive.
To reconnect with yourself.

🩷 Now accepting new clients 🩷

📍 Orenda Massage & Wellness – Rock Springs, WY
📞 Call or text 307-350-1407 to schedule or learn more

02/19/2026

I love the little details that create a safe healing space 💛

Before and after every session at Orenda Massage & Wellness, I intentionally clean my massage table with doTERRA abode Surface Spray. Why? Because what you breathe in and absorb into your body matters just as much as the work I do with my hands.

I choose to clean with doTERRA because it’s powered with CPTG® essential oils and plant-based ingredients — no harsh chemical smells, no residue, just a fresh, grounding scent that supports the nervous system instead of overwhelming it.

When you come in for massage, Reiki, or sound healing, you’re not just stepping into an appointment… you’re stepping into a space that’s been energetically and physically prepared for you. Clean, calm, and intentional.

Because healing deserves a space that feels as safe as it is sanitized 🤍

02/15/2026

Juggling all the seasons of life can be a lot 🌙

The roles you carry, the emotions you hold, the constant giving—it can be hard, stressful, and exhausting 😮‍💨💔 Sometimes you don’t need to fix anything… you just need a safe place to rest 🤍🕯️

At Orenda Massage & Wellness, I’ve intentionally created a calm, supportive space just for women 🌿✨ A place where you can soften, exhale, and let your nervous system settle 🧘‍♀️💆‍♀️

Whether you’re navigating motherhood 👶, work 💼, healing 💗, grief 🌧️, growth 🌱, or burnout 🔥—you don’t have to carry it all alone.

Here, you’re allowed to slow down 🐢
You’re allowed to receive 🤲
You’re allowed to rest without guilt 😌💛

✨ Now accepting new clients ✨
📍 Rock Springs, WY
📞 Call or text: 307-350-1407 📲

If your body and spirit have been asking for a pause ✨💭 this is your sign 🌙

Reach out to book and give yourself permission to be held for a while 🤍💆‍♀️

02/06/2026

✨ A Sacred Space for Women’s Healing ✨

This image reflects the essence of Orenda Massage & Wellness — women gathering in intention, presence, and trust. When women come together in safe space, energy shifts.
The nervous system settles. The heart opens. Healing flows naturally.

At Orenda, every offering is created for women, by a woman, honoring the wisdom held within your body and spirit. Through massage therapy, Reiki, and sound healing, you are supported in releasing what no longer serves you and reconnecting to your inner calm, strength, and wholeness.

🌿 Openings available next week for women feeling called to:

Restore balance to their nervous system

Receive Reiki energy for emotional and energetic alignment

Experience sound healing to quiet the mind and soften the body

Be held in a trauma-informed, spiritually grounded healing space

Remember rest as sacred, not selfish

You do not need to be fixed. You do not need to be explained. You are invited exactly as you are.

📞 Call or text to book: 307-350-1407
📍 Rock Springs, WY

✨ Comment or message to reserve your session and step into women-centered wellness. Your healing matters. 💖

01/27/2026

✨ What to Expect When You Walk Into Orenda Massage & Wellness ✨

From the moment you step inside Orenda, you’re welcomed into a space intentionally created for calm, safety, and healing 🤍

🌿 A Safe & Grounded Environment
Every detail of the space is designed to gently calm your nervous system and help your body shift out of fight-or-flight and into rest. This is a trauma-informed space created especially for women.

💖 Compassionate, Judgment-Free Care
You are welcome exactly as you are. There is no pressure to explain, perform, or push through. Your boundaries, comfort, and emotional safety always come first.

👐 Intentional, Therapeutic Touch
Each session—whether Massage Therapy, Reiki, parasympathetic reset work, or sound healing—is fully customized to what your body needs that day.

✨ Whole-Body Healing
This work goes beyond muscles. It supports the nervous system, emotional release, and reconnection with your body. Many clients leave feeling lighter, calmer, and more grounded.

🌸 A Space to Exhale
At Orenda, you don’t have to be “on.” This is your space to slow down, rest, release, and heal at your own pace.

If you’ve been searching for a place where you feel safe, supported, and deeply cared for—this is it. 💫

📍 Located in Rock Springs, WY
📞 Call or text 307-350-1407 to book

💗 Accepting new clients
✨ Healing begins when you feel safe enough to rest. ✨

01/22/2026

✨ Appointments Available at Orenda Massage & Wellness ✨

Your body holds your story — and it deserves care, compassion, and space to heal. 🤍

🌿 Now booking appointments for:
💆‍♀️ Massage Therapy
• Helps reduce stress & anxiety
• Relieves chronic pain & muscle tension
• Supports nervous system regulation
• Encourages deep rest & emotional release

✨ Reiki Energy Healing
• Restores balance to mind, body & spirit
• Promotes emotional clarity & grounding
• Supports trauma healing & energetic reset
• Creates a sense of calm, safety & alignment

Massage isn’t a luxury — it’s health care.
Reiki isn’t “woo” — it’s intentional healing energy.

At Orenda, every session is trauma-informed and created with intention, safety, and respect — especially for women who are ready to reconnect with their bodies and breathe again. 🌸

📩 Comment or message to book your appointment
✨ New and returning clients welcome

With love,
Theresa
Orenda Massage & Wellness 💖

01/19/2026

Massage and Reiki are not luxuries. They are healthcare. 💆‍♀️✨

So many women have been taught to push through pain, stress, burnout, trauma, and exhaustion as if it’s just “part of life.” To carry everything for everyone else and place themselves last. But your nervous system, your body, and your spirit keep the score. 🤍

Massage therapy can help support:

Reduced chronic pain and muscle tension 💪
• Nervous system regulation 🧠
• Improved sleep and immune support 😴✨
• Relief from anxiety, stress, and emotional overwhelm 🌿

Reiki can help support:

• Deep relaxation and parasympathetic healing 🌊
• Emotional release and energetic balance ✨
• Grounding, clarity, and a sense of inner safety 🌱
• Healing on levels that words don’t always reach 💖

When your body is stuck in fight or flight, healing cannot happen. Massage and Reiki help your system remember what safety feels like. They help your body exhale. They help you reconnect to yourself. 🌸

This is not indulgence.
This is prevention.
This is regulation.
This is healing. ✨

If you’re a woman who has been running on empty, holding stress or trauma in your body, or simply craving a space where you can rest without explaining yourself, this care is for you. 🤍

Your body is not failing you.
It’s asking for support. 🌿

Orenda Massage and Wellness is currently taking on new clients. 💫

📍 Located in Rock Springs, Wyoming
📞 Call or text 307-350-1407 to schedule your appointment

01/13/2026

✨ A Space Created for Safe Healing ✨

At Orenda Massage & Wellness, every room is intentionally created with women in mind.

🤍 The waiting room is a place to slow down.

A soft landing where your nervous system can begin to exhale—where you don’t have to rush or explain yourself. You are welcome here exactly as you are.

🌿 The massage room is a sacred healing space.

This is where your body is honored, your boundaries are respected, and your healing unfolds at your pace. Whether you’re releasing stress, trauma, or simply allowing yourself rest, this room exists to support you with care, compassion, and safety.

If you’re a woman who’s been holding it all together…

If your body is tired, your heart feels heavy, or your soul is calling for deeper healing…
You don’t have to do it alone 💖

✨ Appointments are available
✨ Upcoming Reiki classes opening soon

💬 Comment “HEAL” or “REIKI” below
📩 Message me directly or call/text to book:

📞 307-350-1407
📍 Rock Springs, Wyoming

This space was created for you.

With love,
Theresa
Orenda Massage & Wellness 💗

01/10/2026

✨ I am beyond grateful and so honored to share this ✨

Orenda Massage & Wellness has been recognized by BusinessRate as a Best of 2025 Massage Therapist here in Rock Springs, Wyoming — and I am truly at a loss for words.

This award isn’t just about me. It exists because of YOU — my incredible clients who trust me with your healing, your stories, your nervous systems, and your journeys. Every review, every referral, every appointment booked, every kind word spoken… it all matters more than you know.

Orenda was created to be a safe, supportive space, especially for women — a place to slow down, regulate, heal, and feel seen. To have that mission recognized means the world to me. This work is deeply personal, and receiving this kind of acknowledgment reminds me why I do what I do every single day.

Thank you for choosing my small business.
Thank you for showing up for yourselves.
Thank you for allowing me to be part of your healing.

I couldn’t have done this without you — this award belongs to all of us 🖤✨

With so much gratitude,
💛 Theresa

Owner & Massage Therapist
Orenda Massage & Wellness
😊🎉✨

01/05/2026

Women carry so much — in their bodies, their hearts, and their nervous systems.
At Orenda, each session is intentionally designed to offer a safe, nurturing space to slow down, regulate, and heal.

Whether you are feeling overwhelmed, disconnected, or simply in need of rest, you are welcome here.

🕊 Services Offered:
• Trauma-Informed Massage
• Parasympathetic Reset Massage (calming the nervous system)
• Relaxation & Deep Tissue Massage
• Reiki Energy Healing
• Sound Healing

🕊 Availability This Week:
• Monday: 9:00 AM – 3:00 PM
• Tuesday: Booked
• Wednesday: 9:00–11:00 AM | 2:30–5:00 PM
• Thursday: Booked
• Friday: 9:00 AM – 5:00 PM

✨ Now accepting new clients ✨

This is a women-centered, trauma-informed practice where your boundaries are respected and your healing is honored.

📲 To book an appointment, call or text:
307-350-1407

Your body deserves care.
Your nervous system deserves rest.
You don’t have to carry it all alone. 🩷

Orenda Massage and Wellness

02/26/2026

02/25/2026

02/19/2026

02/15/2026

02/06/2026

01/27/2026

01/22/2026

01/19/2026

01/13/2026

01/10/2026

01/05/2026

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Monday	9am - 5pm
Tuesday	9am - 5pm
Wednesday	9am - 5pm
Friday	9am - 5pm