Wellness Associates

Wellness Associates Counseling, coaching and nutrition services to help you achieve your wellness goals.

🎀 Breast Cancer Awareness Month 🎀This October, we stand with survivors, honor those we’ve lost, and support the fighters...
10/01/2025

🎀 Breast Cancer Awareness Month 🎀

This October, we stand with survivors, honor those we’ve lost, and support the fighters. 💕

Awareness saves lives—early detection and regular screenings make a difference.
At Wellness Associates, we’re committed to whole-person care, providing support, hope and healing through your challenges.

Throughout September, we shared our Did You Know? series to spread awareness, break stigma, and remind our community tha...
09/30/2025

Throughout September, we shared our Did You Know? series to spread awareness, break stigma, and remind our community that su***de is preventable. Here are some of the powerful truths we highlighted:

✔️ Talking about su***de does not increase risk—it can open the door to hope.
✔️ Asking directly about su***de can save a life.
✔️ Most people experiencing suicidal thoughts don’t want to die—they want the pain to end.
✔️ Su***de is preventable, and small acts of care matter.
✔️ Risk factors exist, but connection, hope, and support protect against them.
✔️ Help is always available—call or text 988 anytime, 24/7.

💬 Thank you for joining us this month in learning, sharing, and supporting one another. The conversation doesn’t end here—let’s carry it forward every day.

***dePreventionMonth

💛 As Su***de Prevention Month comes to a close, the conversation continues. 💛All month long, we’ve lifted up the message...
09/30/2025

💛 As Su***de Prevention Month comes to a close, the conversation continues. 💛

All month long, we’ve lifted up the message that every life matters — and that doesn’t end with September. Here in Wyoming, where too many families are touched by su***de, we remain committed to breaking the silence, building connection, and encouraging hope.

Remember:
✨ Reaching out can save a life.
✨ Listening with compassion makes a difference.
✨ Healing is possible — and you don’t have to walk it alone.

📞 If you or someone you love is struggling, call or text 988 for the Su***de & Crisis Lifeline, available 24/7.

Our doors and hearts remain open every month of the year.

✨ Wellness Associates – Here to support you. Live Well, Perform Well.

***dePrevention

💬 Did you know? Here in Wyoming, local mental health providers are working every day to support individuals and families...
09/26/2025

💬 Did you know?

Here in Wyoming, local mental health providers are working every day to support individuals and families.

You’re not alone.

✨ Wellness Associates – Here to support you. Live Well, Perform Well.

***dePrevention

💬 Did you know? 📞 Calling or texting 988 connects you immediately to the Su***de & Crisis Lifeline, available 24/7.✨ Wel...
09/24/2025

💬 Did you know?

📞 Calling or texting 988 connects you immediately to the Su***de & Crisis Lifeline, available 24/7.

✨ Wellness Associates – Here to support you. Live Well, Perform Well.

***dePreventionMonth

New appointment slots available with Lexy!We’re so excited for you to get to know Lexy, one of our amazing counselors he...
09/23/2025

New appointment slots available with Lexy!
We’re so excited for you to get to know Lexy, one of our amazing counselors here at Wellness Associates.

Lexy is passionate about walking alongside people on their healing journey — whether that means working through past trauma, finding new ways to cope with stress, or simply building a more balanced, fulfilling life.

She uses a mix of approaches (like ACT, CBT, ART, and Solution-Focused Therapy) but what really matters is this: Lexy creates a safe, supportive space where you can show up as you are and work toward the changes that matter most to you.

📞 Ready to take the next step toward a more balanced, fulfilling life? Reach out today to schedule an appointment with Lexy at Wellness Associates.
307-630-3466

🧘 Trauma-Sensitive Yoga at Wellness Associates Did you know movement can be a powerful part of healing?Our trauma-sensit...
09/22/2025

🧘 Trauma-Sensitive Yoga at Wellness Associates

Did you know movement can be a powerful part of healing?

Our trauma-sensitive yoga classes are designed to help you:

✨ Reconnect with your body in a safe, supportive way
✨ Practice gentle, choice-based movements
✨ Build grounding and calm in daily life

These classes are guided by trained professional, Tatjana Zink and open to anyone—no prior yoga experience needed.

📍 Held right here at Wellness Associates in Rock Springs.
📞 For details or to join, call 307-630-3466
💛 A step toward healing can begin on the mat.

Did you know?Counseling isn’t just for times of crisis. It’s a safe space for growth, self-discovery, and building resil...
09/21/2025

Did you know?

Counseling isn’t just for times of crisis. It’s a safe space for growth, self-discovery, and building resilience.

Did you know?Listening to your favorite music can release dopamine, the “feel good” chemical in your brain. 🎶💫
09/19/2025

Did you know?

Listening to your favorite music can release dopamine, the “feel good” chemical in your brain. 🎶💫

💬 Did you know? People are more likely to reach out for help if they know resources are available and judgment-free.✨ We...
09/18/2025

💬 Did you know?

People are more likely to reach out for help if they know resources are available and judgment-free.

✨ Wellness Associates – Here to support you. Live Well, Perform Well.

***de

Did you know?Even mild dehydration can impact mood, focus, and energy. Drinking enough water is a simple act of self-car...
09/17/2025

Did you know?

Even mild dehydration can impact mood, focus, and energy. Drinking enough water is a simple act of self-care. 💧💙

Please join us in welcoming Emily and Melissa to the Wellness Associates team! 🎉They will be helping with scheduling, bi...
09/16/2025

Please join us in welcoming Emily and Melissa to the Wellness Associates team! 🎉

They will be helping with scheduling, billing, and payments—making sure things run smoothly so our clients and clinicians can focus on what matters most: health and healing. 💙

We’re excited to have them on board and know they’ll be a wonderful resource for our clients and staff alike.

Address

404 N Street Ste #201
Rock Springs, WY
82901

Telephone

+13076303466

Website

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