Wildly Kind Wellness

Wildly Kind Wellness Wildly Kind Wellness is all about finding the balance within oneself to navigate this ever changing world while Staying Wild and Being Kind.

Sometimes the most powerful thing you can do is pause. 🌿 Take a quiet moment today to sit, breathe, and reflect — the sa...
09/05/2025

Sometimes the most powerful thing you can do is pause. 🌿 Take a quiet moment today to sit, breathe, and reflect — the same way we do on the mat when movement slows and stillness takes over.
You might reflect on:
• What you’re grateful for
• The goals you’re moving toward
• What motivates you to keep going
• A simple joy from today
Wherever your mind settles, let it be a gentle reminder of how far you’ve come.

1027 Elk Street • 307-389-6193"

Sometimes the deepest healing comes from stillness. On September 24th, join Jenn and Sandi for a truly unique evening — ...
09/03/2025

Sometimes the deepest healing comes from stillness. On September 24th, join Jenn and Sandi for a truly unique evening — restorative yoga paired with the soothing resonance of sound bowls and other sound tools. This is a chance to slow down, release tension, and nourish your spirit. ✨

Limited seating — reserve your spot early! $10 per person.
1027 Elk Street • 307-389-6193

🌿 As August comes to a close, we’re grateful for every breath, every stretch, and every moment shared in our little yoga...
08/31/2025

🌿 As August comes to a close, we’re grateful for every breath, every stretch, and every moment shared in our little yoga community.
Whether you joined us for one class or many, know that your presence makes Wildly Kind Wellness what it is. Here’s to carrying this wild & kind energy into the months ahead — on and off the mat. 💛

🌿 Wellness is not about perfection — it’s about presence. At Wildly Kind Wellness, we believe yoga is a space to meet yo...
08/29/2025

🌿 Wellness is not about perfection — it’s about presence.
At Wildly Kind Wellness, we believe yoga is a space to meet yourself exactly where you are. Whether you’ve been practicing for years or are just unrolling your mat for the first time, you belong here. 🧡

✨September is right around the bend! Here is our studio class schedule ✨
08/27/2025

✨September is right around the bend! Here is our studio class schedule ✨

Your reminder to roll out the mat today — even if it’s just for a few minutes. You’ll always feel better after. 💛
08/27/2025

Your reminder to roll out the mat today — even if it’s just for a few minutes. You’ll always feel better after. 💛

Did you know? 💡 Even 10 minutes of mindful movement a day can help improve flexibility, boost mood, and lower stress. Wh...
08/25/2025

Did you know? 💡
Even 10 minutes of mindful movement a day can help improve flexibility, boost mood, and lower stress.
Whether it’s in our studio or your living room, keep finding those little moments to move and breathe.

✨ Slow down with us. Tomorrow at 2 PM, Sarah is guiding her beautiful Mellow Movements class — donation-based and open t...
08/23/2025

✨ Slow down with us. Tomorrow at 2 PM, Sarah is guiding her beautiful Mellow Movements class — donation-based and open to everyone.
It’s gentle, restorative movement that meets you exactly where you are. Bring a friend, a mat, or just bring yourself. We’ll take care of the rest. 💚

We’re growing our Wildly Kind Wellness family 🌿 and looking for kind, passionate instructors to join our studio. We’d lo...
08/21/2025

We’re growing our Wildly Kind Wellness family 🌿 and looking for kind, passionate instructors to join our studio.
We’d love to welcome yoga teachers, Pilates instructors, or other movement guides who value inclusivity, gentle guidance, and community connection.
If you teach with heart and want a supportive, welcoming space to share your gifts — send us a message or call 307-389-6193.
Please share this with anyone who might be a great fit! 💛

Pilates night! ✨ Join Salina this evening at 6:15 PM for a fun, core-focused class that will leave you feeling stronger ...
08/19/2025

Pilates night! ✨ Join Salina this evening at 6:15 PM for a fun, core-focused class that will leave you feeling stronger and more aligned.
Perfect for all levels — we move together, laugh a little, and always finish feeling accomplished.

💲 $10 drop-in | $90 for 10 class.

Grab your mat, bring your water, and we’ll see you tonight.

Hey friends 💛 Tomorrow morning is Yoga Flow with Salina at 9 AM. If you’ve never tried Yoga Flow before — think steady, ...
08/17/2025

Hey friends 💛 Tomorrow morning is Yoga Flow with Salina at 9 AM.
If you’ve never tried Yoga Flow before — think steady, energizing movement that builds strength, improves balance, and connects breath with each pose. It’s a little faster-paced than gentle yoga, but still leaves space to pause and reset.

💲 $10 drop-in | $90 for 10 classes

Walk in or send us a quick message to save your spot. We’d love to see you there. 🧘‍♀️

Not every day will be a “big workout” day — and that’s okay. Sometimes movement is a few stretches in the kitchen while ...
08/15/2025

Not every day will be a “big workout” day — and that’s okay.
Sometimes movement is a few stretches in the kitchen while the coffee brews, or a short walk to clear your head. However you move today, make it kind and make it yours. 🌿

Address

1027 Elk Street
Rock Springs, WY
82901

Telephone

(307)3896193

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