Wildly Kind Wellness

Wildly Kind Wellness Wildly Kind Wellness is all about finding the balance within oneself to navigate this ever changing world while Staying Wild and Being Kind.

03/01/2026
Thursday’s Pilates class reached full capacity!!We are incredibly grateful for the turnout and the energy in the room.To...
02/28/2026

Thursday’s Pilates class reached full capacity!!

We are incredibly grateful for the turnout and the energy in the room.

To ensure you have a spot, we strongly recommend reserving in advance.

Pilates is offered every Tuesday & Thursday at 6:15 PM.

Please message Salina Zanetti directly to secure your space while we finalize our streamlined booking system.

We love seeing this community grow. 💛

02/27/2026

Good afternoon friends.
We apologize to anyone who couldn't get into our Pilates class on Thursday. We reached full capacity faster than expected. We understand this could be frustrating. We are actively figuring out a better way to manage this issue.
Thank you for your understanding and patience.

Pilates classes are Tuesday and Thursday night at 6:15. You can message Salina Zanetti and reserve a spot if you would like until we get this handled.

Back to Breath class is cancelled tonight.
02/25/2026

Back to Breath class is cancelled tonight.

🕊️✨Do you love Fleetwood Mac as much as we do?✨🎩We thought so!!!Come join Jenn for a fun Fleetwood Mac yoga flowWhere: W...
02/22/2026

🕊️✨Do you love Fleetwood Mac as much as we do?✨

🎩

We thought so!!!

Come join Jenn for a fun Fleetwood Mac yoga flow

Where: Wildly Kind Wellness studio

When: Friday February 27th @ 7 pm

02/22/2026

The cutest yoga studio in town!

We missed you at Folksy Yoga this morning 🤍Today’s practice was all about changing patterns — noticing where we move on ...
02/22/2026

We missed you at Folksy Yoga this morning 🤍

Today’s practice was all about changing patterns — noticing where we move on autopilot, where we brace, and where we can choose something softer, kinder, or more supportive instead.

We moved gently, breathed intentionally, spent time with the core as a place of support (not punishment), and closed with the reminder that patterns don’t change through force — they change through awareness and choice.

If today slipped by you, that’s okay.
There’s always another breath. Another Sunday. Another chance.

✨ Folksy Yoga happens every Sunday at 9:00 AM ✨
Come exactly as you are — no expectations, no performance, no “yoga body” required.

📌 Heads up: There will be no Folksy Yoga on March 1st — it’s my birthday 🎉 and I’m taking the day for my own self-care, reflection, and restoration.

Back on the mat the following Sunday — I’d love to see you there 💛

🌙 New on the calendarEnergy Awareness Without Overwhelm Learn how energy awareness connects to the nervous system—and ho...
02/15/2026

🌙 New on the calendar

Energy Awareness Without Overwhelm
Learn how energy awareness connects to the nervous system—and how to stay grounded without overwhelm, intensity, or performance.

📅 February 28, 2026 | ⏰1-4:00pm | 📍 Wildly Kind Wellness

Registration link in comments.

From all of us at Wildly Kind Wellness —This Valentine’s Day, we invite you to turn inward.Before you give love away…bef...
02/14/2026

From all of us at Wildly Kind Wellness —

This Valentine’s Day, we invite you to turn inward.

Before you give love away…
before you show up for everyone else…
pause and ask:

✨ Have I given myself love today?

Yoga isn’t about touching your toes.
It’s about coming home to yourself.
It’s about breath.
It’s about nervous system regulation.
It’s about remembering you are worthy of care — too.

Whether you practice with Jen, Salina, Sandi, or Delia…
we are honored to hold space for your growth, your strength, and your softness.

This Valentine’s Day, choose self-care.
Choose movement.
Choose stillness.
Choose you. 💚

With gratitude,
Jen • Salina • Sandi • Delia

⚡️🖤Thank you ladies for a super fun night! It’s exactly what we needed! ⚡️🖤 Emo Yoga night for the win 🫶🫵
02/14/2026

⚡️🖤Thank you ladies for a super fun night! It’s exactly what we needed! ⚡️🖤 Emo Yoga night for the win 🫶🫵

Address

1027 Elk Street
Rock Springs, WY
82901

Telephone

(307)3896193

Website

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