Honest Energy

*MARY’s MATERNITY LEAVE BEGINS JULY 2026. RETURNING FALL 2026* Prenatal, Postnatal, and Therapeutic Massage in Rockaway, NJ.

Please visit our website for more information.

04/18/2026

✨ A hot pack on the womb in the early weeks postpartum can be such a grounding, comforting, and calming experience. We’re bringing awareness back to pelvis and calling energy back to the mother. Also not to mention it feels amazing ✨

04/17/2026

I’m so guilty of this!!!! I’m trying to be sooo much more intentional with baby number 2 and plan ahead because postpartum slammed me last time. Seriously, what was that. But this time I have it written out in our calendar when I’m due for massages, chiropractic care, pelvic floor pt, acupuncture, all the things (aside from my prenatal visits).

Girl math is realizing that $30/ week tucked away in your pregnancy saves you $1200. That’s like 10 massages! Thats a postpartum doula package! That’s (too much) postpartum meal prep!
I’m saving for a whole mix of it. While I would love for everything to be covered by heath insurance, it’s unfortunately not the world we live in yet. But hey, weddings aren’t covered and we’re able to budget for that one day that’s hella expensive. Don’t let late pregnancy/postpartum sneak up on you, plan ahead and put yourself first, coming from your friendly neighborhood Virgo ✨

04/14/2026

You could spend an hour at home doom scrolling, OR you could be getting your bodywork in. Up to you but I know where I’ll beeeeee ✨

03/26/2026

Messing around with some herbal infusions 🍃

03/12/2026

Love adding this at the end of my work day ✨

Legs up the wall is so relaxing, improves lymphatic flow, helps blood return to the heart, and gives your legs and lower back a gentle stretch.

After ~20 weeks pregnant we want to modify the flat back on the ground with either a wedge under the right hip, or pillows under the back to incline your position a bit.

Take this time to connect with your baby 🥰 take some breaths and sink into the vibes

03/10/2026

🌱🪻🥀🌼✨

Prep some herbs with me for an oil infusion!

We mixed:

Calendula
Arnica
St. John’s Wort
Lavender
Red Rose Petals

It’s a great blend for muscle soreness, inflammation, and relaxation. I’ll be adding some oil asap and then we wait about 4-6 weeks!

12/31/2025

Words cannot describe how grateful I am for the last 365 days. I do what I love, and I couldn’t do it without you. Happy New Year! Here’s to 2026 ✨🥂

10/09/2025

4 ways massage can help during your pregnancy…
It’s so much more than just the obvious physical benefits! You’re increasing your baby bond, your balancing hormone output, you’re sleeping better, you’re happier and more relaxed, the decrease in pain and swelling is just the tip of the iceberg 🧊

09/14/2025

Pregnancy is not a weakness, it is the ultimate strength. That strength is recognized, admired, and nurtured here ✨

08/15/2025

Another mom feeling safe while getting the relief and results she’s looking for ✨ prenatal massage doesn’t have to be light and disappointing. If you prefer deeper pressure know that it is safe and can absolutely be done while pregnant. Let’s get to it 💪🏼

07/16/2025

🔥38 weeks pregnant mid July is rough, take a break from the heat babe. Book a massage 🫶🏼 the AC is BUMPIN in here

Address

21 Pine Street, Suite 127
Rockaway, NJ
07866

Website

http://honestenergymassage.com/

Alerts

Be the first to know and let us send you an email when Honest Energy posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Want your practice to be the top-listed Clinic in Rockaway?