Portal to Wellness NJ

Portal to Wellness NJ Welcome to Portal to Wellness. This page in an informational sharing page, operated by a massage therapist, for people looking for ways to wellness.

Here you will find resources from wellness professionals that might help your quality of life.

New flyer! always excited to be reaching people. If anyone is interested in massage therapy, contact me on this page or ...
11/12/2024

New flyer! always excited to be reaching people. If anyone is interested in massage therapy, contact me on this page or call/text the number.

07/18/2024

I just started my new website! I will be adding more to it but feel free to check it out and see what kind of therapy I can offer.

portaltowellness.com

Recently I completed a certification for hot and cold stone therapies, and I now offer them in my practice. If you are i...
04/15/2024

Recently I completed a certification for hot and cold stone therapies, and I now offer them in my practice. If you are interested in hot or cold (or both) therapies feel free to send me a message about it. It is an excellent way to enhance the massage experience and provide exceptional relaxation.
I offer hot and cold stone therapy at my usual rate, plus a $20 cleaning fee for each hour. If you are interested in details, feel free to send me a message.

04/15/2024

One time deal for all customers!
Shorter Version
After your first massage you can book a second massage, one week later, and you will receive an additional free 30 minutes for that massage. You can use that to try a longer Swedish massage or sample a modality and see if it is for you. This can include Myofascial Release (MFR), or hot stone therapy. There is an additional $20 per hour charge for hot stone therapy. I offer this for two reasons. First, having two massages two weeks apart will show you how great it is to have regular massages, even if you choose not to sign up for my weekly or bi-weekly plan. Two different evaluations a week apart will really show you how much massage therapy can benefit your life and your wellness. Secondly, it gives you an opportunity to see what other options there are. I offer different modalities as well as more thorough and in-depth Swedish massage, which we can apply to problem areas or just somewhere you would like extra care.
If you are interested in massage therapy, you can sign up for my services here.
“If we do not make time for our wellness, we will be forced to make time for our sickness.” – Joyce Sunada
Massage therapy is fantastic for your wellness. However, a lot of people have not tried regular therapy. My hope is that this deal will help a client who wants to see what regular therapy can offer.
After your first massage, you feel great. For a few hours after your massage the body enters a recovery phase and it’s a satisfying feeling everyone loves. You will feel all that extra energy coming into your regular routine and how much more output you have. People love it so much they end up using all that energy to get things done and that feels great too. The thing is, that once all that good energy runs out, you are left with all the tiredness and soreness of all that work you did. The good news is that I am going to help you avoid that, and make sure you get all the benefits from your massage so they will last you all week.
The deal I am offering is for your second massage. If you have a second massage a week after your first, I’m going to offer you a half hour of time for free. This means if you pay for a 60-minute massage you will get a 90-minute massage instead. Not only will this give you a chance to see how much more deep tissue and detail work you can have done in a 90-minute massage, but you can have a chance to add an integration into your therapy. I’m currently offering hot and cold stone therapies, and Myofascial Release Integration. If there is a kind of massage you are interested in, feel free to ask. I know a lot about massage and if I am unable to do it, I know several other exceptional massage therapists and I might be able to refer you to one.
Because every body is different, every massage is different. So, it’s difficult to describe exactly how I could use the extra time for a Swedish Massage. While there is a typical routine that I generally do, that regular routine allows for flexibility in what specifically can be done. Certain people want more attention to certain areas that are sore or constantly stiff. Other times there is a certain condition like plantar fasciitis that could use a specific routine and regular therapy to address long term damage. If you have any questions about massage therapy and what it can do for you, feel free to send me a message here or at my business number. Thank you so much for reading and being concerned with your wellness.

Hi, my name is James, and I am a massage therapist working out of my home in Rockaway New Jersey. I am taking appointmen...
12/11/2023

Hi, my name is James, and I am a massage therapist working out of my home in Rockaway New Jersey. I am taking appointments if you are looking for therapeutic massage. I find massage to be a fantastic way to help a person understand what their body communicates to them.



Robert Anton Wilson once said, “Under the present brutal and primitive conditions on this planet, every person you meet should be regarded as one of the walking wounded.” I can’t think of a better way to describe the state of wellness today. Everyone is walking around with their share of burdens and trying their best to recover in time to take on their next challenge. There hardly ever seems to be time to be put aside for self-care and rejuvenation. Getting massage with a professional can be a way to find wellness for yourself in all the chaos of life.



Every person can learn about their body from their massage therapist. It's why I find it so fulfilling to be one. When you evaluate all the soreness and tension in a person's body and see all the work they do, it shows someone how strong their body is. Every client I work with has physical manifestations of their suffering and I have the privilege of being able to address those directly. Paired with the knowledge I try to pass on to my clients, the care I give creates a wonderful therapeutic experience.



If you have a specific issue or are just looking to see what massage therapy might be able to offer you, contact me to find out more. My business phone number is listed below. Don’t like to call? Who does? Send me a text message and I'll be happy to respond. I have also included my e-mail address where you are free to ask questions about wellness, massage, or the page.



I also offer chair massage. Chair massage is a great way to offer some of the best essentials of massage for multiple people. If you are an employer and wish to reward your employees or are part of a club that has multiple members who could benefit from massage therapy, contact me to set up a time.



Here is my business number, if you would prefer not to call text messages are just fine.

201-619-7112



Also here is my e-mail address, feel free to ask questions with no obligation to make an appointment.

PortaltoWellnessNJ@gmail.com



Prices:

Table Massage - $120 for 1 hour

- $170 for 1 ½ hours

Chair massage $99 per hour (Minimum 2 hours)

Find me On MassageBook!
https://www.massagebook.com/rockaway~Massage~portal-to-wellness?src=external

Many people do not know that CPTSD, like PTSD, is a disorder that can be caused as a result of abuse. It is similar to P...
12/11/2023

Many people do not know that CPTSD, like PTSD, is a disorder that can be caused as a result of abuse. It is similar to PTSD and Borderline personality disorder. You do not have to have been through one specific traumatic incident to feel the chronic affects of CPTSD. It is speculated that it affects between 1% to 8%, meaning as many as 2 in 25 people are struggling with trauma that they may not even realize. Research is still lacking but its possible that Borderline Personality disorder and CPTSD might be the same disorder. Some even speculate that what we casually refer to as a personality disorder are really different presentations of CPTSD.

Complex PTSD is a mental health condition that can result from chronic trauma, such as prolonged child abuse.

Somatoemotional release (SER) is a practice that combines hands-on work and verbal skills as a way of releasing trauma. ...
12/11/2023

Somatoemotional release (SER) is a practice that combines hands-on work and verbal skills as a way of releasing trauma. When the mind is traumatized it can present itself in the body physically through heightened chemicals that can cause physical distress. These issues can be addressed directly with touch, and indirectly through verbal assurances and dialogue.

https://psychcentral.com/blog/how-somatic-therapy-can-help-patients-suffering-from-psychological-trauma

There are methods of learning this system online. They are usually designed for healthcare professionals but the lessons they teach about the connection between body and mind are invaluable to someone interested in wellness.

Traumahealing.org is an international collaboration between therapists looking for answers to a world that is so beset with trauma. They have online training webinars that originate from all over the world, and appear in different languages.
https://traumahealing.org/training-event-search/

Here is a link from the International Alliance of Healthcare Educators. They have online workshops on SER that describe them as a part of craniosacral therapy. Craniosacral therapy is a massage modality that uses gentle touch and movement that is good at dealing with regular pain in the head, neck, and back. This bridge between the mind and the body can lead a person to wellness if they have the right professional to help them.
https://shop.iahe.com/Workshops/SomatoEmotional-Release-1-SER1

Trauma doesn't just affect your mind — your body holds on to memories of trauma, too. Somatic therapy can help release them.

Address

Rockaway, NJ
07866

Alerts

Be the first to know and let us send you an email when Portal to Wellness NJ posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Portal to Wellness NJ:

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram