Fitness Factory Health Club - Rockaway

Fitness Factory Health Club - Rockaway Our two tier health club has something for everyone. Our community Fitness Center has doubled it's square footage to 50,000 sq ft and added many amenities!
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Our community Fitness Center has doubled it's square footage to 50,000 sq ft and added many amenities that are very unique and new to the fitness industry. They include an indoor Turf Field, two floors of locker rooms equipped with steam and sauna, HydroMassage, Multiple Group Studios, Small Group Training like TRX, Boxing, Chiropractic/Sports Rehab Care, Kids Recreational Programs, birthday parties and much much more! This is the future of healthcare and wellness.

04/30/2026

πŸ”„ Core Control with Chris πŸ”„

The Pallof twist is a powerful way to build core stability, rotation control, and anti-rotation strength

Our Fitness Manager, Chris, demonstrates proper positioning and controlled movement so you can stay stable and protect your spine through every rep πŸ’ͺ

Watch, learn, and strengthen your core the right way

Our new Matrix Climbmills have arrived!We are always looking to improve the experience we offer πŸ’ͺ Stay tuned for more up...
04/28/2026

Our new Matrix Climbmills have arrived!

We are always looking to improve the experience we offer πŸ’ͺ

Stay tuned for more updates πŸ‘€

04/23/2026

I am not sure there was a spot needed for that exercise πŸ€”

04/21/2026

⬆️ Build Your Pull-Up Strength with Chris ⬆️

The assisted pull-up is a great way to build upper-body strength and progress toward unassisted reps

Our Fitness Manager, Chris, demonstrates proper setup, control, and full range of motion so you can train your back the right way πŸ’ͺ

Watch, learn, and pull your way to progress

New equipment coming very soon!
04/17/2026

New equipment coming very soon!

04/14/2026

βš–οΈ Core Stability with Chris βš–οΈ

The stability ball dead bug is a powerful exercise for building core strength, coordination, and control

Our Fitness Manager, Chris, demonstrates proper positioning and tension so you can protect your lower back and stay stable through every rep πŸ’ͺ

Watch, learn, and strengthen your core the right way

04/09/2026

πŸ”„ Shoulder Stability with Chris πŸ”„

Kettlebell halos are a great way to improve shoulder mobility, stability, and control when done properly

Our Fitness Manager, Chris, demonstrates smooth, controlled movement so you can protect your shoulders and get the most out of every rep πŸ’ͺ

Watch, learn, and move better

🐣🌸 Easter Hours 🌸🐣We’ll be open from 8 AM – 4 PM on Easter Sunday.Get your workout in early and enjoy the rest of your d...
04/02/2026

🐣🌸 Easter Hours 🌸🐣
We’ll be open from 8 AM – 4 PM on Easter Sunday.

Get your workout in early and enjoy the rest of your day with family πŸ’ͺ✨

We’re looking for passionate Personal Trainers ready to make a real impact πŸ’ͺIf you love helping people grow stronger, he...
03/31/2026

We’re looking for passionate Personal Trainers ready to make a real impact πŸ’ͺ

If you love helping people grow stronger, healthier, and more confident, Fitness Factory wants you on the team. Apply now and help transform lives one member at a time.

03/30/2026

Meet Joe πŸ’ͺπŸ”₯

With over 15 years of training experience, Joe brings serious knowledge and passion to the game πŸ‹οΈβ€β™‚οΈπŸ“ˆ He specializes in hypertrophy, strength, and nutrition helping clients build muscle, get stronger, and level up their lifestyle πŸ—πŸ₯¦βš‘

A former USAPL bench press champion πŸ†πŸ’₯, Joe knows what it takes to perform at the highest level and he’s ready to help you do the same πŸ™Œ

He coaches all ages and fitness levels πŸ‘¨β€πŸ‘©β€πŸ‘§β€πŸ‘¦πŸƒβ€β™‚οΈ Whether you’re just starting out or chasing new PRs, Joe’s got your back πŸ”₯

Interested? Come meet Joe at the front desk! πŸ‘‹

β€œWorking with my personal trainer Chris has been an incredible experience when I first started going to the gym. I didn’...
03/27/2026

β€œWorking with my personal trainer Chris has been an incredible experience when I first started going to the gym. I didn’t have much knowledge or confidence but overtime, I’ve been seeing a huge improvement. Chris has been very supportive, patient and motivated me through my journey to do my best while making sure I use proper technique. Thank you fitness factory and thank you Chris.”

Congratulations to Patty for being our March Client of the Month! Patty has increased her balance, stability, strength and endurance in the past 7 months and has seen quite a transformation gaining muscle and losing body fat! Keep up the good work Patty!

Take the first step today and book your assessment to get on the path you’ve been considering and bring health, vitality and wellness to all areas of your life.

Address

350 US Highway 46
Rockaway, NJ
07866

Opening Hours

Monday 5am - 11pm
Tuesday 5am - 11pm
Wednesday 5am - 11pm
Thursday 5am - 11pm
Friday 5am - 10pm
Saturday 7am - 7pm
Sunday 8am - 6pm

Telephone

+19736279156

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Our Story

Our two tier health club has something for everyone. Our community Fitness Center has doubled it's square footage to 50,000 sq ft and added many amenities that are very unique and new to the fitness industry. They include an indoor Turf Field, two floors of locker rooms equipped with Sauna, HydroMassage, Multiple Group Studios, Small Group Training like TRX, Boxing, Chiropractic/Sports Rehab Care, and much much more! This is the future of healthcare and wellness.