Fitness Factory Health Club - Rockaway

Fitness Factory Health Club - Rockaway Our two tier health club has something for everyone. Our community Fitness Center has doubled it's square footage to 50,000 sq ft and added many amenities!
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Our community Fitness Center has doubled it's square footage to 50,000 sq ft and added many amenities that are very unique and new to the fitness industry. They include an indoor Turf Field, two floors of locker rooms equipped with steam and sauna, HydroMassage, Multiple Group Studios, Small Group Training like TRX, Boxing, Chiropractic/Sports Rehab Care, Kids Recreational Programs, birthday parties and much much more! This is the future of healthcare and wellness.

03/13/2026

πŸ’ͺπŸ”₯ Meet Matt at Fitness Factory Rockaway! πŸ”₯πŸ’ͺ

With 28 years in the fitness industry, Matt has helped countless members get stronger, leaner, and more confident. Known around the gym for his energy, experience, and motivation, he’s all about helping people push past limits and see real results. πŸ‹οΈβ€β™‚οΈπŸ”₯

Ready to start your fitness journey or take it to the next level? πŸš€

πŸ‘‹ Stop by the front desk and ask for Matt for a free assessment!

Let’s get stronger together, Rockaway! πŸ’ͺπŸ‹οΈβ€β™‚οΈπŸ”₯πŸ‘

03/06/2026

Meet Penny πŸ’ͺ✨

With 8 years of personal training experience, Penny is all about building strength, confidence, and resilience. She doesn’t chase perfection. Her mindset is simple: strong over perfect. πŸ”₯

No matter where you’re starting, Penny’s here to help you move better, feel stronger, and become unstoppable. πŸš€

Come say hi and train with Penny! πŸ‹οΈβ€β™€οΈπŸ’―

03/03/2026

Chris is here to help you stop guessing and start progressing πŸ’―

Our Personal Training Department is built to give you structure, accountability, and real results πŸ”₯

Book your FREE assessment and take the first step today πŸ’ͺ

Shout out to our February Client of the Month Nick Recchia. In just under two months, since beginning training with Mast...
02/27/2026

Shout out to our February Client of the Month Nick Recchia. In just under two months, since beginning training with Master Trainer Matt, Nick has lost 5.2lbs, 7.3% body fat and has gained 6.9lbs of muscle. Just look at his InBody! What an incredible job. That is what dedication and determination can accomplish. Keep who the great work Nick!

Come book your assessment today so you can achieve the goals you desire!

Shout out to our February Client of the Month Nick Recchia. In just under two months, since beginning training with Mast...
02/27/2026

Shout out to our February Client of the Month Nick Recchia. In just under two months, since beginning training with Master Trainer Matt, Nick has lost 5.2lbs, 7.3% body fat and has gained 6.9lbs of muscle. Just look at his InBody scan! What an incredible job. That is what dedication and determination can accomplish. Keep who the great work Nick!

Come book your assessment today so you can achieve the goals you desire!

02/27/2026

Learn from the best πŸ’ͺπŸ”₯

Watch Coach Joe break down proper bench press form so you can press safer, stronger, and with confidence πŸ‹οΈβ€β™‚οΈβœ…

Save this for your next chest day πŸ“ŒπŸ‘Š
Tag a workout partner who needs this πŸ‘€πŸ€

πŸŒ¨οΈβ„οΈ Weather Update, Fitness Factory fam β„οΈπŸŒ¨οΈDue to inclement weather, we have extended our delayed opening time until 3...
02/23/2026

πŸŒ¨οΈβ„οΈ Weather Update, Fitness Factory fam β„οΈπŸŒ¨οΈ

Due to inclement weather, we have extended our delayed opening time until 3:00 PM on Monday, February 23 ⏰

We’re doing our best to keep our employees and members safe πŸ’™πŸ§‘

Please stay safe, stay warm, and travel carefully if you head out πŸ™πŸš—πŸ’¨

We will keep you posted with any additional updates πŸ“²βœ¨

Delayed opening tomorrow! Stay safe and warm! ❄️ No morning childcare or group classes.
02/23/2026

Delayed opening tomorrow! Stay safe and warm! ❄️

No morning childcare or group classes.

At our club, commitment starts with guidance.Meet with our Fitness Manager Chris for a FREE PT Assessment and take the g...
02/20/2026

At our club, commitment starts with guidance.
Meet with our Fitness Manager Chris for a FREE PT Assessment and take the guesswork out of your workouts.

We’ll help you show up β€” even on the days motivation doesn’t.

02/17/2026

🐘 Improve Your Mobility with Chris 🐘

Elephant walks are a great way to improve hamstring flexibility, hip mobility, and overall movement quality.

Our Fitness Manager, Chris, demonstrates proper control and positioning so you can move safely and increase your range of motion over time. πŸ’ͺ

Watch, learn, and move better.

Lost for words and can’t express yourself to your gym crush this Valentine’s Day? πŸ˜…πŸ’˜πŸ‹οΈβ€β™‚οΈDon’t worry. Fitness Factory go...
02/13/2026

Lost for words and can’t express yourself to your gym crush this Valentine’s Day? πŸ˜…πŸ’˜πŸ‹οΈβ€β™‚οΈ

Don’t worry. Fitness Factory got you covered. πŸ’ͺ❀️

Quick tip: ask for a spot. Easiest icebreaker in the gym. πŸ˜‰βœ¨πŸ’•πŸ’₯

Address

350 US Highway 46
Rockaway, NJ
07866

Opening Hours

Monday 5am - 11pm
Tuesday 5am - 11pm
Wednesday 5am - 11pm
Thursday 5am - 11pm
Friday 5am - 10pm
Saturday 7am - 7pm
Sunday 8am - 6pm

Telephone

+19736279156

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Our Story

Our two tier health club has something for everyone. Our community Fitness Center has doubled it's square footage to 50,000 sq ft and added many amenities that are very unique and new to the fitness industry. They include an indoor Turf Field, two floors of locker rooms equipped with Sauna, HydroMassage, Multiple Group Studios, Small Group Training like TRX, Boxing, Chiropractic/Sports Rehab Care, and much much more! This is the future of healthcare and wellness.