Keep It Mindful

Keep It Mindful Promoting the healthy drinks and vitamins I use every day. Nothing like taking #1 Vitamin in the Wor Best of Nature with The Best of Science

11/24/2022

Happy Thanksgiving to all...

12/22/2017

Merry Christmas to all and have a healthy happy wealthy New Year.

11/23/2017
11/21/2017

If you're looking for that energy for the day I have the vitamins that will provide it for you at a great price.

I like saving you money  $$$$$.
11/21/2017

I like saving you money $$$$$.

Go see
11/02/2017

Go see

I have started a little side business to supplement my income. I am attaching some product catalogs which I would ask th...
10/17/2017

I have started a little side business to supplement my income. I am attaching some product catalogs which I would ask that, at your leisure, you meander through. I use and LOVE many of the products, which is why I have decided to promote them.

As I'm aging I'm realizing more the importance of taking care of your health and body. The multi vitamin packs are by far my FAVORITE, and a no brainer! Even if you eat healthy, your body doesn't get all the vitamins and minerals it needs. There are four different vitamins in one pack, including a daily multi-vitamin/mineral, a cal/mag/d for strong bones, a hair/skin/nail health with biotin and collagen and a balanced omega for brain and eye health. Tip: throw a couple packs in your purse in case you forget to take them in the morning before you start your day, that way you will always have them. We also offer specialized vitamins for people with more specific needs.

The meal replacement shakes, bars and snacks are a definite go to! Keep a few bars in your purse so when you are "starving" you don't break down and eat something you'll regret later. The Twist Tubes 2 Go are great to add to a water bottle when you feel like having something other than plain old water or a sugary drink, plus you'll get a full day's worth of vitamins A and C. If you like pick me up drinks like Red Bull, you have to know they are not good for you. You HAVE to try the XS Energy drinks which are based off of B vitamins with a caffeine free option. AND, we even have a drink (XS Energy+Burn) that will burn 250 calories just by drinking it! We also have Hydrate and Energize drinks for you gym goers as well as protein drinks, energy bars and post-work out recovery drinks. And, even our bottled water has electrolytes in it!

LOVE the protein chips, popcorn and tortilla chips, they are my go to snack. Best of all, they are portion controlled so you don't sit down and eat the whole bag. Not sure if you knew this, but protein keeps you satiated, and your goal should be to eat half your body weight in grams of protein a day.

The anti-aging products really work! Must be why the older I get the younger I look! LOL. Now I know what you're thinking... they're kinda expensive, BUT you don't need a lot and they last a long time! Plus, if you've done any research, any good anti-aging product IS expensive. I have learned the old adage "you get what you pay for" often holds true. It has taken me many years, but I have also learned that YOU ARE WORTH INVESTING IN YOURSELF!

My hair.... Any of you who know me know I am obsessed with growing my hair. You also know I went through a very stressful time in my life where my hair was very thin and falling out. I believe the combination of the vitamins and eating healthier (organic when I can) and the topical products I have introduced to my life have all worked together (you get out what you put in) and have done a tremendous job of growing my hair and healing my body. (Still working on my mind, LOL).

You know me and makeup - I've been that way since high school. What I have learned and realized is that what you put on your skin matters. I'd rather pay a little more for a good quality product that I know won't damage my skin than trial and error with cheap ones. After all, don't you deserve it? You work hard and although it's taken me MANY years I've realized it's okay and sometimes you need to put yourself first. The concealer, foundation, powder, and a little mascara, shadow and lipstick is all you really need! Of course I use brow and eyeliner too. The mascara is AMAZING! Realize this... you ARE pretty and deserve to feel that way. Better health and appearance promotes confidence, it's a chain reaction.

Finally, the household products... LOVE the laundry detergent and fabric softener, all the cleaning products, the toothpaste, the deodorant, the bath soap and lotion, ALL OF THEM! And, just like Amazon, you can go "ditto" and they will come automatically to you so you don't have to go to the store and waste your valuable time when you could be doing more important things.

The bottom line is, you need to try these products. If you are going to buy these things anyway for your daily use, I would ask that you just give these a try. In fact, I think you will discover they are much better than the mediocre chemical ridden products the huge commercialized companies are pushing on you so they can make more money. I believe in small businesses and helping our local economy. And, if you feel like you may want to start your own little side gig I can help you with that too. Become an Independent Business Owner and the possibilities are endless!

Thank you for your time. ❤️ Here's to making your life better!

If you would like to place an order, you can do so on our website: www.amway.com/michaelcruger (Mike is helping me with the technical stuff)

Or, you can email me your order at kafowler@optonline.net

I have the pleasure to attend this business open meeting every Tuesday night and I was grateful to have this Mentor from...
09/27/2017

I have the pleasure to attend this business open meeting every Tuesday night and I was grateful to have this Mentor from Texas who is very successful he was a doctor he is retired and educated us about how to become successful and build our asset.

Who loves the best vitamins in the world...
09/23/2017

Who loves the best vitamins in the world...

Check this out — Amway’s new G&H collection that is gentle enough for your little ones and perfect for the whole family!...
09/23/2017

Check this out — Amway’s new G&H collection that is gentle enough for your little ones and perfect for the whole family! Naturally inspired with you in mind! You can find out more about the unique botanical blends and how they are gentle on you, and the environment, here:

Address

Rockaway, NJ
07866

Alerts

Be the first to know and let us send you an email when Keep It Mindful posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Keep It Mindful:

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram