Aptitude Fitness + Yoga

08/02/2025

Wow 😍 Thank you to everyone who joined us this morning for yoga. We are so grateful for this community 🙏🏻 We have 3 more Saturdays left in our Free outdoor yoga series: August 9,16 & 30th.

08/02/2025

🌟 Calling all teachers and educators: We’ve got a space just for you!
Whether it’s yoga to center, strength to energize, or community to connect—you belong here.
Our Educator Membership supports the people who support everyone else.
More info: https://www.aptituderock.com

07/31/2025

📍 Right in the heart of downtown Rockford, Aptitude Fitness + Yoga is where sweat meets soul.
Join a class, find your people, and park with ease—free onsite parking makes your wellness routine simple and stress-free. Your journey starts here. 💛 Visit www.aptituderock.com to learn more about our Yoga, Barre and Fitness Classes.

07/29/2025

Thank you to F'n K Tacos for hosting this lovely event yesterday. We love supporting the dreams of our community members and also we love tacos 🌮

07/29/2025

🧘‍♀️💛 Teaching is a work of heart—and we see you.
Aptitude’s Educator Membership is designed just for teachers, staff, and school professionals looking to invest in their own well-being. You take care of others all day long. Let us take care of you. Learn more: https://www.aptituderock.com

07/28/2025

Our friends at Tapestry Rockford are looking for a few helping hands. We love supporting local businesses have a positive impact in our community.

Calling all helpers! We are looking for help hanging and organizing on Wednesday. We’ve sorted so many bags and now we need help in the show rooms organizing by size, by style and hanging up piles of clothes!

07/28/2025

We are experiencing some technical difficulties with our App this morning. Hold tight we are working hard to resolve the issues.

07/27/2025

🚗💪 No circling the block here!
We’re proud to be one of the few downtown Rockford’s YOGA + FITNESS studios with onsite parking—so you can spend more time on your mat and less time looking for a spot.
Come see what makes our studio and community so special! Visit www.aptituderock.com to learn more about our Yoga, Barre and Fitness Classes.

07/26/2025

We are at Garden Club Park this morning for Yoga by the Dam at 830am. Fingers crossed the weather holds off 🤞🏻🧘🏻‍♀️🧘🏻

07/25/2025

🧘‍♀️✨ Looking for your YOGA home in downtown Rockford?
We’re more than just a studio—we’re a community. With free ONSITE PARKING, a full schedule of yoga + fitness classes, and welcoming faces at every turn, Aptitude Fitness + Yoga is your space to move, connect, and grow. Visit www.aptituderock.com to learn more about our Yoga, Barre and Fitness Classes.

07/23/2025

🐮🧘‍♀️ Still Spots Left for Highland Cow Yoga – August 17th🧘‍♂️🐮
Don’t miss your chance to kick off summer with the most udderly unique yoga experience around! 🌾
Join us on Saturday, June 1st from 9:30–11:00 AM at Thunder Acres for:

✨ 45 minutes of all-levels Highland Yoga
🐄 45 minutes of mini cow cuddles + farm fun
🌸 Optional flower picking + lavender goodies for purchase
🎟️ Tickets are $50
Come for the cows, stay for the joy. 💛

07/22/2025

Thank you Kosi Homes -Mary Kosiorek, 616 Realty 1171 Plainfield Ave NE GR, MI 49503. We are Downtown Rockford’s home for Yoga + Fitness.