Self Actualized Healing

10/06/2023

20 minutes. Extending Gratitude. Positive Manifestation. Future Self exercise. Feel free to message me if you would like to work together!

03/29/2023

Do you Feel it?! There's a shift happening right now! The old is falling away and the new is coming in! It may be painful at this time, but always trust your Heart! You may want to write down "What is my Spark?" Find the things that really light you up and bring you Joy!

03/04/2023

Welcome to my page!
I can assist you with setting goals and creating an action plan to help you find your purpose, meaning, and passions in these areas of life:

Navigating your alcohol sobriety
Navigating and developing your spirituality
Navigating the present and your future
Navigating lifestyle changes and the unknown
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Improving your sleep routine and schedule
Improving your self-compassion
Improving your communication skills
Improving your mental clarity and mental fitness
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Balancing your physical and emotional health
Managing stress, burnout and building healthy habits
Finding your true calling and life purpose!

Send a message to learn more

03/04/2023

This is for someone: Somebody someday is going to want to understand you, the way you want to be understood! This openness allows for clear communication and respect for each other!