MENtality Unchained

MENtality Unchained MENtality Unchained Podcast is to create a platform that will discuss how mental health is affecting black communities. https://linktr.ee/Mentalityunchained

October is Domestic Violence Awareness Month ๐Ÿ’œSilence protects the violence. Awareness breaks the cycle.Stand with survi...
10/01/2025

October is Domestic Violence Awareness Month ๐Ÿ’œ

Silence protects the violence. Awareness breaks the cycle.
Stand with survivors. Share resources. Remind someone they are not alone.

If you or someone you know needs help, call 1-800-799-7233.

๐Ÿ’œ Healing begins when we stand together.

โ€” Your Neighborhood Therapist

As your Neighborhood Therapist, Iโ€™ve learned that one of the most powerful things we can do for our community is advocat...
09/16/2025

As your Neighborhood Therapist, Iโ€™ve learned that one of the most powerful things we can do for our community is advocate for one anotherโ€”especially when it comes to mental health ๐Ÿง ๐Ÿ’š.

Too often, people suffer in silence because they feel unseen ๐Ÿ‘€, unheard ๐Ÿ‘‚๐Ÿพ, or unsupported ๐Ÿค. Advocacy changes that. Advocacy says, โ€œI see you, I hear you, and I will stand with you.โ€

And let me be clearโ€”when men step into this role of advocacy, it speaks volumes ๐Ÿ’ช๐Ÿพ๐Ÿ‘‘. It shows strength, compassion โค๏ธ, and leadership ๐ŸŒ. It shows that our community is serious about breaking generational cycles ๐Ÿ”„ and building healthier futures ๐ŸŒฑ.

Brothers, your voice matters ๐Ÿ“ข. Your presence matters ๐Ÿ™Œ๐Ÿพ. And your willingness to advocate for mental health doesnโ€™t just help othersโ€”it heals you too ๐Ÿ•Š๏ธ.Letโ€™s keep showing up for one another. Together, we make the difference โœจ๐Ÿ’ฏ.

โ€” Dr. Kevin Thomas
Your Neighborhood Therapist

As Your Neighborhood Therapist, Iโ€™ve come to understand that teaching our youth isnโ€™t confined to classroomsโ€”it happens ...
09/08/2025

As Your Neighborhood Therapist, Iโ€™ve come to understand that teaching our youth isnโ€™t confined to classroomsโ€”it happens on basketball courts, front porches, in barbershops, and during walks through the neighborhood.

Education and mental health go hand in hand. When we show up for our young people where they already are, we build trust, model consistency, and plant seeds of healing and growth.

Our youth need more than lecturesโ€”they need presence, patience, and people willing to listen without judgment. Thatโ€™s where the real teaching begins. ๐Ÿ’ฌ๐Ÿ‘Ÿ๐Ÿ“š

Letโ€™s normalize mentorship, mental health conversations, and life lessons that happen outside the box.





This midday gathering is all about real conversations, community healing, and creating stronger connections. Whether you...
08/25/2025

This midday gathering is all about real conversations, community healing, and creating stronger connections. Whether you love coffee, Refreshers, or a great lunch, this is the perfect space to pause, breathe, and build.

๐ŸŽค Hosted by Branding & Marketing Specialist, Mercedes Joyner

๐Ÿง  Presented by State of the Mind Institute

๐ŸŽฅ Watch more here: https://youtu.be/DxAKx9TP11Q

๐Ÿ‘‰ Donโ€™t forget to like this video, subscribe to our channel, and hit the bell ๐Ÿ”” so you never miss an update on future mixers, events, and community conversations.

๐Ÿšจโœจ LAST CALL for Community Advocates! โœจ๐ŸšจOur Mental Health Advocate Training Program kicks off tomorrow, August 26th at t...
08/25/2025

๐Ÿšจโœจ LAST CALL for Community Advocates! โœจ๐Ÿšจ
Our Mental Health Advocate Training Program kicks off tomorrow, August 26th at the Riverview Inn & Suites (700 W. Riverside Blvd, Rockford, IL) from 6:00 PM โ€“ 7:30 PM.
We still have a few seats left โ€” and YES, you can secure your spot by paying at the door. ๐Ÿ’ณ๐Ÿ™Œ
Donโ€™t miss this chance to join the movement, learn new skills, and help raise mental health awareness in our community. ๐Ÿ’›๐Ÿง 

๐Ÿ’›โœจ THANK YOU, ROCKFORD! โœจ๐Ÿ’›Our ๐Ÿง โ˜•๐Ÿ’ฌ Mental Health Mixer at Wired Cafe' was such a beautiful experience. From the coffee co...
08/20/2025

๐Ÿ’›โœจ THANK YOU, ROCKFORD! โœจ๐Ÿ’›

Our ๐Ÿง โ˜•๐Ÿ’ฌ Mental Health Mixer at Wired Cafe' was such a beautiful experience. From the coffee conversations to the heartfelt connections, YOU made it special. ๐ŸŒฑ๐Ÿ’š

A big shoutout to our amazing host, Mercedes Joyner , for bringing the energy and keeping the vibes flowing ๐ŸŽค๐Ÿ’ผโ€”and to everyone who showed up ready to listen, share, and build community.

This is what itโ€™s all about: real conversations, stronger connections, and making mental health a community priority. ๐Ÿฅ—โ˜•๐Ÿ“

Until next timeโ€”thank you for coming as you are and leaving inspired. ๐Ÿ’›Presented by the State Of The Mind Institute

08/19/2025

๐Ÿง โ˜•๐Ÿ’ฌ MENTAL HEALTH MIXER ๐Ÿ’ฌโ˜•๐Ÿง 

๐Ÿ“… Tomorrow, August 20th
๐Ÿ•š 11AM โ€“ 1PM
๐Ÿ“ Wired Cafe | 414 E State St, Rockford

โœจ Midday vibes. Real conversations. Stronger community connections. ๐Ÿ’›

Whether youโ€™re sipping coffee, trying a Refresher, or grabbing a great lunch ๐Ÿฅ—โ˜•๐Ÿ“โ€” this is the perfect space to pause, breathe, and build.

๐ŸŽค Hosted by: Branding & Marketing Specialist, Mercedes Joyner ๐ŸŽจ๐Ÿ’ผ
๐Ÿง  Presented by: State of the Mind Institute ๐ŸŒฑ

๐Ÿ—ฃ๏ธ ALL ARE WELCOME โ€“ come as you are, leave inspired ๐Ÿ’š

๐Ÿง โ˜•๐Ÿ’ฌ MENTAL HEALTH MIXER ๐Ÿ’ฌโ˜•๐Ÿง ๐Ÿ“… Tuesday, August 20th๐Ÿ•š 11AM โ€“ 1PM๐Ÿ“ Wired Cafe | 414 E State St, RockfordJoin us for midday v...
08/08/2025

๐Ÿง โ˜•๐Ÿ’ฌ MENTAL HEALTH MIXER ๐Ÿ’ฌโ˜•๐Ÿง 
๐Ÿ“… Tuesday, August 20th
๐Ÿ•š 11AM โ€“ 1PM
๐Ÿ“ Wired Cafe | 414 E State St, Rockford

Join us for midday vibes, good convos, and even better community connections ๐Ÿ’›โœจ

Whether you're into coffee, Refreshers, or just great lunch options ๐Ÿฅ—โ˜•๐Ÿ“โ€” this is the perfect space to pause, breathe, and build.

๐ŸŽค Hosted by the amazing Branding & Marketing Specialist Mercedes Joyner ๐ŸŽจ๐Ÿ’ผ
๐Ÿง  Presented by: State of the Mind Institute ๐ŸŒฑ

๐Ÿ—ฃ๏ธ ALL ARE WELCOME โ€“ come as you are, and letโ€™s grow together ๐Ÿ’š

https://www.facebook.com/share/1C1U1dXKC2/

๐Ÿ’™๐Ÿ™ Grateful Beyond Words ๐Ÿ™๐Ÿ’™I want to give a heartfelt thank you to the YMCA for allowing me to be a part of the Emerging...
08/08/2025

๐Ÿ’™๐Ÿ™ Grateful Beyond Words ๐Ÿ™๐Ÿ’™
I want to give a heartfelt thank you to the YMCA for allowing me to be a part of the Emerging Leaders Challenge 2025. Itโ€™s always an honor to stand alongside young men who are ready to lead, grow, and step into their full potential.
For me, this is more than just speaking or mentoringโ€”itโ€™s purpose. Itโ€™s duty. And itโ€™s pure joy to pour into the next generation, knowing that every seed planted today will shape a stronger tomorrow.
To the young men I metโ€”keep pushing, keep building, and keep believing in the greatness thatโ€™s already inside you. ๐Ÿ’ช๐Ÿพ


https://www.youtube.com/watch?v=JUhp34wmCTM

Thank You to Our Mental Health Advocates!  A huge THANK YOU to everyone who has signed up for our first session of the M...
02/19/2025

Thank You to Our Mental Health Advocates!

A huge THANK YOU to everyone who has signed up for our first session of the Mental Health Advocate Training Program! Your dedication to mental health advocacy is truly inspiring, and weโ€™re excited to take this journey with you. ๐Ÿ’™

๐Ÿšจ Still Time to Join! ๐Ÿšจ

If you missed the first session, donโ€™t worryโ€”thereโ€™s still time to sign up for our second session starting April 29th! This is your chance to gain valuable skills to make a lasting impact in your community, workplace, or organization.

We offer three tiers to fit your needs:
๐Ÿ”ฅ Community Advocate (Tier 1)
๐Ÿ”ฅ Corporate Advocate (Tier 2)
๐Ÿ”ฅ Non-Profit Advocate (Tier 3)

๐Ÿ“ Where: Riverview Inn & Suites, 700 W. Riverside Blvd, Rockford, IL 61103
๐Ÿ’ฐ Cost: Starting at only $100 (includes registration, snacks, and materials)

โœจ What Youโ€™ll Gain:
โœ… Tools to support mental wellness in your community
โœ… Strategies for workplace mental health initiatives
โœ… Leadership skills for mental health advocacy in non-profits

Donโ€™t miss this opportunity to become an advocate for mental health!

๐Ÿ‘‰ [Sign up today!](https://www.statesofthemindinstitute.com/sign-up-for-training-today)

๐Ÿ“ฉ Questions? Email us at stateofthemindinstitute@gmail.com

Address

Rockford, IL

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