Center for the Healing Mind PLLC

04/07/2025

01/09/2025

09/26/2024

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09/11/2024

Find support for yourself or those who may be at risk for su***de

07/22/2024

"Writing for just 15 minutes on three consecutive days benefits one's health."

Writing about a stressful or traumatic event for just fifteen minutes a day offers remarkable health benefits.

06/28/2024

Millions of people are affected by mental illness each year. Across the country, many people just like you work, perform, create, compete, laugh, love and inspire every day.

💚22.8% of U.S. adults experienced mental illness in 2021 (57.8 million people). This represents 1 in 5 adults.

💚5.5% of U.S. adults experienced serious mental illness in 2021 (14.1 million people). This represents 1 in 20 adults.

💚16.5% of U.S. youth aged 6-17 experienced a mental health disorder in 2016 (7.7 million people)

7.6% of U.S. adults experienced a co-occurring substance use disorder and mental illness in 2021 (19.4 million people)

05/09/2024

“Those who get angry when you set a boundary are the ones you need to set boundaries for.”

– J.S. Wolfe

04/16/2024

Conflicts are a natural part of life ✨️

Resolving conflict nondestructively is essential to sustainable intimacy.

02/13/2024

Make sure these hearts are part of conversations with yourself. 🧡💙

🎨: blushing.ginger

01/04/2024

Make 2024 your year!

Take your life to a new level this year with these tips.