Inspire Physical Therapy and Wellness, PLLC

06/05/2025

Health Tip of the Day: Laugh often!

😊 Laughter reduces stress, boosts your mood, and even strengthens your immune system. Find something to smile about today and let the good vibes flow!

06/03/2025

We’re Grateful for You 💜

To all of our amazing patients—thank you. Your kind words, thoughtful reviews, and continued support mean the world to us. Every review you leave helps others find their way to care they can trust, and it reminds us why we do what we do.

At Inspire Physical Therapy, we’re honored to be a part of your journey toward healing, strength, and wellness. Your feedback helps us grow and serve you even better.

If you’ve had a positive experience with us, we’d be so grateful if you’d take a moment to leave a review. Your story might be just what someone else needs to take their first step.

👉 https://g.co/kgs/tifdAgN

Thank you for being a part of the Inspire community—we appreciate you more than words can say!

05/29/2025

Health Tip of the Day: Take a break from screens!

🌿 Give your eyes a rest and recharge your mind by stepping away from your phone or computer for a few minutes every hour.

Your body will thank you!

Even better enjoy some outdoor air and sunshine!

05/26/2025

🇺🇸 Honoring the Brave This Memorial Day 🇺🇸
Today, we pause to remember the heroes who made the ultimate sacrifice for our freedom. At Inspire Physical Therapy, we are deeply grateful for the courage and selflessness of our fallen service members.

Their legacy inspires us to serve our community with compassion, dedication, and strength.

Wishing you a peaceful Memorial Day as we reflect and give thanks. ❤️🤍💙

05/22/2025

Love the new sign from a dear friend made by flame decor!

05/22/2025

Health Tip of the Day: Eat the rainbow! 🌈🍎🥦

Including a variety of colorful fruits and veggies in your meals gives your body a wide range of nutrients and antioxidants.

If you or your family are struggling with eating a wide variety of fruits and vegetables, Inspire has a hack that can help that is backed by an extensive body of research!

To learn more: drpfeiffer.juiceplus.com

Your health will thank you!

05/17/2025

Love our new door sign! A gift from a special friend for our new space. 💜

Touch of white wash for this logo door hanger 🤍

05/13/2025

We’re thrilled to announce the winner of our Free Wellness Visit… Morgan!

Thank you to everyone who participated. Morgan, we’re excited to have you in the Inspire PT community!

05/12/2025

Going to post the winner of the drawing for the free wellness session between 7:30 and 8 tonight. If you have not entered, you can go to the original post and enter prior to the announcement. Good luck!

05/11/2025

Happy Mother’s Day!

Today we celebrate all the incredible women who love, nurture, support, and inspire.

To the moms, stepmoms, grandmas, aunties, mentors, and friends—you may not all hold the title of “Mom,” but the love you give is just as powerful and meaningful.

Thank you for your strength, your wisdom, your care, and your heart. Today is for you.

Wishing you a beautiful day filled with love and appreciation.

05/10/2025

Last weekend to enter! Winner chosen on Monday. Go to the original post to enter.

🎉GIVEAWAY TIME!🎉

We’re so excited to announce a special giveaway to celebrate our big MOVE-one FREE wellness session at Inspire Physical Therapy!💜

Here’s how to enter:
1. Follow Inspire Physical Therapy & Wellness, PLLC.
2. Like this post
3. Tag 3 friends in the comments who would love to feel their best!
4. Share this post

Eligibility:
• Must be 18 years or older
• Must complete a short intake and consent form before the session
• Session must be booked within 30 days of winning
• Non-transferable, no cash value

Winner will be chosen at random and announced on May 12th here on our page!

This is a great opportunity to experience how we help you move better, feel stronger, and live fully.

Don’t wait — enter now and start your journey toward feeling amazing!

(815)645-9450
Inspireptandwellness.org

Mulford Courtyard
421 S Mulford Rd
Rockford, IL

05/08/2025

🌿 Health Tip of the Day 🌿

True wellness begins with self-care. 🌱 Take a moment today to breathe deeply, stretch, and nourish your body. Your mind and body will thank you. ✨

Give us a call today to start your self care journey! This month only $50 off a new patient appointment!