Sacred Freedom

Sacred Freedom Certified Transformational Growth Coach
and
Therapeutic Design Practitioner

SO proud of this girl🔥
04/13/2026

SO proud of this girl🔥

She did it again… 🔥I love working with women who are living their passion and creating in ways that are authentic and ma...
04/03/2026

She did it again…

🔥

I love working with women who are living their passion and creating in ways that are authentic and magical.

My photo shoot with Melissa was so fun and she captured exactly the essence of what I wanted for this season of both my own life as well as the evolution of Sacred Freedom. đź©¶

There is a grief not often talked about…It isn’t a grief over losing someone else-It’s a grief about losing yourself.It’...
03/28/2026

There is a grief not often talked about…
It isn’t a grief over losing someone else-
It’s a grief about losing yourself.

It’s grief over the moments you stayed quiet
when your truth was desperately trying to break free from inside your heart.

It’s about a quiet and sacred grief over the years you lived a life that worked… but never felt like it was truly yours.

It’s grieving a love you gave while pieces of you slowly disappeared inside of it.

This grief usually doesn’t scream.
It whispers through fatigue, numbness and disconnection.

And because you survived and looked like you were thriving on the outside- you didn’t realize that you’re allowed to grieve the loss…the loss of dreams, of passion, of parts of YOU.

But you are. It’s actually a necessary part of your journey.

Grief is not regression.
It’s the moment your soul says:
“I’m done pretending this didn’t cost me.”

This is where you come back to yourself.

Because grief isn’t here to break you.

It’s here to help you remember🩶

Welcome to Gate Eight.

03/19/2026

Your perspective isn’t the problem.

It’s the energy underneath it.

Two people can say the exact same words…
and one lands as truth
while the other lands as attack.

Why?

Because one is coming from defense, control, or fear…
and the other is coming from a grounded, connected self.

This is the piece most people miss.

It’s not just about learning how to communicate better.
It’s about learning how to be with yourself before you speak.

Because if your nervous system is activated…
your words will carry that activation—
no matter how “right” your perspective is.

And that’s what shifts a conversation sideways.

So before you ask,
“Did I say this the right way?”

Ask:
✨ What energy am I in as I say it?

That question alone will change everything in your relationships.

Next, we’re going to talk about the difference between holding your truth…
and protecting your wounds.

There’s a moment in a woman’s lifewhere she stops being “understanding.”Not because she became cold.Not because she stop...
03/18/2026

There’s a moment in a woman’s life
where she stops being “understanding.”

Not because she became cold.
Not because she stopped loving.

But because something inside her said:

“This… is no longer okay.”

That moment?

That’s rage.

Not the chaotic, destructive kind.

But the sacred kind.

The kind that rises
when you’ve been abandoning yourself for too long.

The kind that says:
• “My no matters.”
• “My body is telling the truth.”
• “I will not keep choosing connection at the cost of myself.”

Most women never learned how to hold this.

So they either suppress it…
or explode with it.

But there’s another way.

A powerful way.

A sovereign way.

🔥 In this week’s episode of The Illicit Feminine Podcast,
we enter Gate Seven: The Rage Gate

Where anger becomes clarity.
Where fire becomes truth.
Where you stop betraying yourself to keep the peace.

🎧 Listen now
(link in bio)

Next… we move into grief.

And if you’ve ever felt the edge of both—
you already know how sacred this work is.

So grateful for family- near and far. So grateful for the opportunity to be a mom and watch our children grow. So gratef...
03/15/2026

So grateful for family- near and far. So grateful for the opportunity to be a mom and watch our children grow. So grateful for new lives that come into this world and bless us with their mere presence and for the little ones that bring joy and laughter.

So grateful to celebrate our son turn 16 and the young man he has become. None of this is taken for granted.đź©¶

So grateful to for blessing us with her amazing food made with so much love. If you live in the area I HIGHLY recommend seeking her out!!

16…. HOW?! Happy birthday to the most amazing son. You are more loved than you will ever know- on earth and above. You h...
03/12/2026

16…. HOW?!

Happy birthday to the most amazing son. You are more loved than you will ever know- on earth and above. You have become the “Simple Man” I knew you would🩶

Mama told me when I was young
“Come sit beside me, my only son
And listen closely to what I say
And if you do this, it’ll help you some sunny day,

take your time, don’t live too fast
Troubles will come and they will pass
You’ll find a woman, and you’ll find love
And don’t forget, son, there is someone up above

And be a simple kind of man
be something you love and understand
Baby, be a simple kind of man

won’t you do this for me, son, if you can?
Forget your lust for the rich man’s gold
All that you need is in your soul

All that I want for you, my son, is to be satisfied

Boy, don’t you worry, you’ll find yourself
Follow your heart and nothing else
And you can do this, if you try
All that I want for you, my son, is to be satisfied
And be a simple kind of man
Oh, be something you love and understand
be a simple kind of man —Lynyrd Skynyrd

Continue to follow your heart my love, and always trust in God and in yourself. You don’t need anything else in this life.🩶

What happens when a woman dares to bear herself, fully naked… in nature?Not for the purpose of another to desire her…But...
02/26/2026

What happens when a woman dares to bear herself, fully naked… in nature?

Not for the purpose of another to desire her…

But for her own remembrance of her primal beauty, of her primal connection to the trees, to the air, to the ground.

Something magical happens. She connects to a part of herself she was taught to forget. A part of herself that doesn’t listen to conditioning, to society standards, to the way others think she should be.

She falls into herself. She allows the natural beat of her heart to take over. She embodies the feminine goddess she was created to be. There’s a transformation. It may be unspoken, but it is deeply felt.

In today’s episode of The Illicit Feminine Podcast, I sit down with Wren Morrow, an outdoor bo***ir and erotic adventure photographer who guides women into wild places — and photographs what awakens there.

This is not about posing or an authentic snapshots.

It is about a woman being fully present in her own beautiful naked skin.

It is not about performing for another in order to get external validation or turn someone else on.
It is about her own turn on. Her own natural desires. Her own natural rhythms.

in this heartfelt conversation, we talk about body shame, religious conditioning, sensuality as consciousness, and what changes when a woman is naked in nature — seen without judgment.

This episode is medicine.

🎧 Listen now -link is in bio.

Also, I highly encourage you to check out, runs work. The beauty of the Pacific Northwest and the authenticity of the feminine soul is captured so beautifully through her lens.

wrenmorrow.com
IG

02/25/2026

Perspective is everything.

And here’s a newsflash your perspective is not necessarily true.

Your perspective is based on your thoughts, your beliefs, and your experiences.

And if you want to be in a healthy, mostly harmonious relationship, I promise you, your perspective is always worth reflecting upon.

The way each of us sees a certain circumstance or situation can differ vastly from the way another person sees it. That doesn’t make one perspective right and one wrong it just makes it different.

In relationships we have to allow for each other to see things differently and not make that wrong. It’s simply information.

What can take a situation sideways is how you handle having different perspectives.

Whether you are trying to transform a relationship because you are looking to complete it in the way that it currently exists- or whether you are trying to re-create something different with the same person, looking at your perspective is necessary.

How can you hold your own perspective and also see through the eyes of the other person? Just this one tool will greatly shift every relationship that you have if you tune in to the art of how to do it authentically.

Next time, we’ll talk about the energy that we bring through our perspective. Until then sending you all so much love.🩶

02/13/2026
02/13/2026

Thoughts= Beliefs= Patterns = Perspective

Stick with me here.

If you actually want to shift and transform a relationship, it takes actual time, reflection, and self accountability.

If you’re not willing to invest these things, then your relationships are never going to change.

And it ALWAYS- let me repeat myself it ALWAYS begins with you. So much of our relationships are NOT about the other person.

OK, now that that’s out of the way let’s talk about your thinking.

You’ve reflected to look at patterns that are showing up in your relationships that you don’t like.

Then you reflected on the version of you that was showing up within those patterns. The part of you that feels resentful because you’re overwhelmed and feeling like you’re doing it all alone. The part of you that feels like you are self abandoning in order to make the other person happier or more comfortable…etc.

Today I’m inviting you to become aware of the thoughts that you’re thinking within this pattern and version of you. Maybe you’re thinking “I have to do it all by myself”, “there’s no one else to support me”, or “if I don’t do it all, it will all turn to sh*t”. Or “my needs don’t matter, and I don’t feel loved.”

Whatever it is write down your thoughts that you are thinking when this pattern is showing up.

Tomorrow will be delving into the concept of perspective.

Till then…🩶🔥

Address

Rockford, IL

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