Spine and Body Renewal

01/12/2026

When Garrett woke up with a sharp pain in his upper back, he thought it was just a minor issue. But what started as discomfort revealed deeper problems—ones he didn’t realize were connected to his spine, including his rapidly deteriorating vision.

Through personalized upper cervical care at Spine and Body Renewal in Rockford, IL, he not only experienced fast relief from pain, but also a surprising and life-changing improvement in his eyesight.

This is a story of healing that goes beyond symptoms—it's about restoring function and quality of life through gentle, focused spinal care.

📍 Located in Rockford, Illinois
🔗 Learn more or book a consultation: https://offer.spineandbodyrenewal.com/videoconsult

01/05/2026

At Spine and Body Renewal in Rockford, IL, healing is a team effort.

Meet Greta Fryer — a certified health coach and nutrition expert who works alongside chiropractors and wellness professionals to help clients feel better from the inside out.

From blood work and hair analysis to lifestyle support and education, Greta is one part of a collaborative team focused on root-cause care.

Tired of generic advice? This team listens, tests, and guides you through personalized wellness.

📍 Located in Rockford, IL

12/29/2025

After years of emotional and physical tension, Pat discovered a type of healing she never expected—myofascial therapy.

At Spine Body and Renewal, our approach goes beyond surface-level relief. It’s not just about managing pain—it’s about unlocking the body’s deep, stored tension and freeing what’s been held for far too long.

Pat’s story is a powerful reminder that true healing doesn’t just change how your body feels—it can shift how you live, how you speak, and how you show up in the world.

If you’ve tried everything else and still feel stuck, we invite you to explore something different.

12/22/2025

After decades of physical work as a self-employed plumber, this patient thought age and wear were catching up to him. Neck pain, knee issues, and stiffness that used to go away on their own were starting to linger.

Skeptical but curious, he followed his wife's advice and tried NUCCA care at Spine & Body Renewal in Rockford, IL. From the very first adjustment, he noticed a powerful shift — what he called “the angel’s hand” gently lifting him into alignment.

Now, after consistent care, he says he feels like he’s in his 30s again.

If you're dealing with chronic pain or mobility issues that just won’t go away, this might be the approach you’ve been looking for.

📍 Rockford, IL
🧠 Gentle Upper Cervical Chiropractic Care
📞 Book your consultation with our team today

12/15/2025

What makes NUCCA chiropractic different? In this video, Dr. Ridder, a NUCCA chiropractor at Spine & Body Renewal in Rockford, explains how gentle, precise upper cervical care focuses on the atlas (C1) — the top bone in the spine — and why its alignment plays a key role in overall spinal balance.

You’ll learn:

How the atlas influences the spine and pelvis

Why pressure on the nervous system can affect multiple areas of the body

Symptoms that may be associated with upper cervical imbalance, including headaches, TMJ, sleep issues, neck and back discomfort, and more

Why NUCCA uses detailed X-rays to tailor each correction to the individual

NUCCA is about accuracy, customization, and supporting proper communication between the brain and body.

If you’ve tried other approaches and still feel like something is off, this video offers a clear introduction to how upper cervical care works.

📍 Spine & Body Renewal | Rockford, IL
👨‍⚕️ Dr. Ridder and Dr. Orem – NUCCA Chiropractor
💫 Upper Cervical Chiropractic (NUCCA)

🔔 Subscribe for more educational videos on posture, alignment, and upper cervical health.

08/03/2025

Have you ever wondered what connects teeth clenching with migraine attacks? Discover why they often come hand in hand in our discussion.

  If you've never heard of bruxism, it's a condition that causes teeth grinding or clenching. It's fairly common and typically not so serious, but it can lead to problems like gum recession, tooth wear, breakage, jaw pain, or migraine. In this article, we’ll tackle the connection between these tw...

08/02/2025

There are many types of vertigo, and each one can cause different levels of discomfort. If you think you're suffering from this condition, check out our simplified list of relief options to help you cope better.

There are many vertigo-causing conditions, and each can cause different levels of discomfort. One of which is Meniere's disease (MD). If you think you're suffering from this condition or another type of vertigo, you must talk to a doctor to get an

08/01/2025

Dorothy struggled with severe imbalance and brain discomfort, finding no answers from hospital visits. At Upper Cervical Care Center-Rockford, tests showed her brain stem was off-center. After seven months of care, she saw great results and highly recommends them.

Dorothy had bad episodes of extreme imbalance and severe discomfort in her brain. Many times, these episodes would last for about 3 hours. It was a tough tim...

07/31/2025

If you or someone you care about is experiencing vertigo or feeling dizzy, consider reaching out to an upper cervical chiropractor. These specialists focus on the delicate connection between the neck and spine, which can affect balance and inner ear function. Getting the right care could help alleviate symptoms and improve your quality of life. Reach out today to find relief from vertigo and regain your balance and well-being.

07/27/2025

Unfortunately, most of them experience debilitating and chronic headaches accompanied by equally worrying symptoms like nausea, vomiting, fatigue, and sensory sensitivity. Thankfully, nowadays, patients have plenty of relief options to choose from. One of which is seeking a Rockford chiropractor for migraines. Continue reading to learn more.

A significant number of people around the globe suffer from some form of migraine. Unfortunately, most of them experience debilitating and chronic headaches accompanied by equally worrying symptoms like nausea, vomiting, fatigue, and sensory sensitivity. Thankfully, nowadays, patients have plenty of

07/26/2025

Vertigo relief in Rockford is elusive to some patients because they get fooled by false information circulating on websites, blogs, and social media. Recognizing this problem, we thought of putting together a list of the fundamental facts and popular myths about vertigo attacks. Hopefully, by setting a clear distinction between the two, you can better manage your vertigo-causing condition.

Vertigo relief in Rockford is elusive to some patients because they get fooled by false information circulating on websites, blogs, and social media. Recognizing this problem, we thought of putting together a list of the fundamental

07/25/2025

After years of constant back pain and seeing various chiropractors without relief, this man found stability after six months of adjustments at Spine and Body Renewal. He had endured arm pain due to instability for years before receiving Upper Cervical Care. Now pain-free, he only comes in for annual maintenance adjustments and feels fantastic, healthy, and happy. At 50, he feels like he's 13 again thanks to Upper Cervical Care.

After years of having continual back pain and seeing different chiropractors and never having anything work for this man, he finally achieved stability after...