Salt+Sol

Salt+Sol Our mission is to provide a holistic approach to wellness through thoughtfulness and understanding.
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Please leave valuables at home or lock in your vehicle, we are not responsible for lost or stolen items. Cell phones or any electronic devices are prohibited in all Salt Rooms.

Big things are coming to Salt+Sol ✨We’re excited to announce a clinical-grade Red Light Therapy Bed with 360° whole-body...
05/30/2026

Big things are coming to Salt+Sol ✨

We’re excited to announce a clinical-grade Red Light Therapy Bed with 360° whole-body coverage is on its way!

This next-level addition is designed to help support your wellness routine from every angle — all in one relaxing, full-body session.

Whether you’re already a fan of red light therapy or curious to try it for the first time, this is going to be a game changer for your self-care routine.

Coming soon to Salt+Sol — stay tuned for launch details!

We’ve been working behind the scenes to bring you more massage availability—and it’s almost here.With two new massage th...
05/29/2026

We’ve been working behind the scenes to bring you more massage availability—and it’s almost here.

With two new massage therapists joining our team, we’ll soon have:
🌿 More appointment times throughout the week
🗓️ Easier scheduling (yes—less waiting!)
💆‍♀️ More chances to get the care your body’s been asking for

If you’ve been trying to get in… your moment is coming.

We’ll be opening up additional booking times very soon—stay tuned 👀

You can spend the day at the Salt Spa… but you don’t have to! 😉We know life gets busy. Between work, family, errands, an...
05/28/2026

You can spend the day at the Salt Spa… but you don’t have to! 😉

We know life gets busy. Between work, family, errands, and everything else on your to-do list, finding time for yourself can feel impossible.

The good news? Self-care doesn’t have to take all day. A little time for yourself can make a big difference. 30 minutes. One appointment. A better you.

Take a break from the busy and spend a day at the Salt Spa. 💙Enjoy a little peace, a little pampering, and a lot of self...
05/27/2026

Take a break from the busy and spend a day at the Salt Spa. 💙

Enjoy a little peace, a little pampering, and a lot of self-care. Let us spoil you—you deserve it!

Book online at www.vagaro.com/saltandsol or Call 815-290-0173.

✨ Lunchtime Reboot ✨Need a mid-day reset? Take a break from the chaos and recharge your mind and body at Salt+Sol.Choose...
05/26/2026

✨ Lunchtime Reboot ✨

Need a mid-day reset? Take a break from the chaos and recharge your mind and body at Salt+Sol.

Choose your reboot:
💆‍♀️ 30 Minute Massage
🌿 30 Minute Salt Therapy Session
🦶 30 Minute Foot Detox
🧠 20 Minute Assisted Meditation with BrainTap

Whether you need relaxation, clarity, stress relief, or a little peace in the middle of your day — we’ve got your recharge waiting.
Book online at www.vagaro.com/saltandsol or Call 815-290-0173.

🇺🇸 Memorial Day Reminder 🇺🇸Wishing everyone a safe, peaceful, and meaningful Memorial Day from all of us at Salt+Sol. ❤️...
05/25/2026

🇺🇸 Memorial Day Reminder 🇺🇸

Wishing everyone a safe, peaceful, and meaningful Memorial Day from all of us at Salt+Sol. ❤️🤍💙

Take time today to relax, reflect, and cherish the moments with those you love.

🎉 Congratulations to all of our Hard Rock Wellness Event giveaway winners! 🎉Thank you to everyone who stopped by the Sal...
05/23/2026

🎉 Congratulations to all of our Hard Rock Wellness Event giveaway winners! 🎉

Thank you to everyone who stopped by the Salt+Sol booth to say hello, experienced a mini Salt Therapy session, and tried BrainTap. We loved meeting so many wonderful people and sharing a glimpse of the services that help our clients relax, recharge, and support their overall wellness. Thank you Hard Rock Casino Rockford for inviting us. 🩷

Congratulations again to our winners, and we look forward to welcoming many of you to Salt+Sol soon. 💙

Just sharing some wellness to the team at Hard Rock Casino-Rockford.  ✌️❤️🧂
05/21/2026

Just sharing some wellness to the team at Hard Rock Casino-Rockford.
✌️❤️🧂

Reconnect with your Inner Self- Meditation + Journaling Experience: Healing the Mother Wound ✨A 3-Part Guided Meditation...
05/19/2026

Reconnect with your Inner Self- Meditation + Journaling Experience: Healing the Mother Wound ✨
A 3-Part Guided Meditation + Journaling Series

Join Arrielle, certified meditation instructor, for a gentle three-part healing series designed to help you reconnect with yourself, build emotional safety, and begin releasing patterns that no longer serve you.

Each session will be held in Salt+Sol’s Salt Eden — a calm, nurturing space where you’ll experience salt therapy, color therapy, and sound therapy while being guided through meditation, nervous system grounding, inner child reflection, and journaling.

This is more than a class — it is dedicated time to slow down, listen inward, and receive practical tools you can carry into everyday life.

🌿 Through this series, you will explore:
• Feeling unseen or emotionally unsupported
• Learning how to give yourself what you needed
• Releasing old patterns and reconnecting with yourself
• Building a deeper sense of safety, softness, and self-support

✨ Class 1: Awareness + Inner Child Healing -May 31
✨ Class 2: Reparenting + Emotional Repair- June 7th
✨ Class 3: Integration + Becoming - June 14th

Each session is intentionally limited to 6 participants to create a more personalized, supportive, and grounded experience.

Beginner-friendly. No meditation experience needed.
No pressure to share your story — simply come as you are and receive.

Sessions are 60 minutes (Salt Therapy Session included)
$100/person per class ($135 value)
Register online at https://www.vagaro.com/cl/nAa6r4K5tjrXQecabiMu0AzutuUfxg4ZjBXT-Zz18ls=

Your feet are connected to your entire body.Reflexology focuses on the feet, hands, and head—but the impact goes far bey...
05/18/2026

Your feet are connected to your entire body.

Reflexology focuses on the feet, hands, and head—but the impact goes far beyond.
By stimulating these points, we help encourage full-body relaxation and balance.

Your whole body will thank you.

Call 815-290-0173 or Book online at www.vagaro.com/saltandsol

People come for relaxation… but stay for THIS.Clients often notice:✔ Better sleep✔ Less tension✔ Improved mood✔ That “I ...
05/15/2026

People come for relaxation… but stay for THIS.

Clients often notice:
✔ Better sleep
✔ Less tension
✔ Improved mood
✔ That “I didn’t know I needed this” feeling

Reflexology is more than a moment—it’s a shift.

Come experience it for yourself. www.vagaro.com/saltandsol

Address

419 N. Mulford Road Suite 3
Rockford, IL
61107

Opening Hours

Wednesday 10am - 5pm
Thursday 10am - 5pm
Friday 10am - 5pm
Saturday 10am - 5pm
Sunday 10am - 3pm

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