What are the opening hours?

Wednesday 10am - 5pm Thursday 10am - 5pm Friday 10am - 5pm Saturday 10am - 5pm Sunday 10am - 3pm

Salt+Sol

Our mission is to provide a holistic approach to wellness through thoughtfulness and understanding.
(2)

Please leave valuables at home or lock in your vehicle, we are not responsible for lost or stolen items. Cell phones or any electronic devices are prohibited in all Salt Rooms.

04/13/2026

You’re not tired because you’re lazy…
you’re tired because your body is overwhelmed.

At Salt+Sol, we help you reset—naturally. ✨

• Salt Therapy for immune support & deep relaxation
• Reiki to restore balance and energy flow
• Massage to melt away stress and tension
• Reflexology to release built-up pressure
• BrainTap for mental clarity and focus

Your body isn’t failing you… it’s asking for care. 🩷
Call 815-290-0173 or Book online today.
www.vagaro.com/saltandsol

💜

04/11/2026

Glow up starts here ✨
From Salt Therapy to skincare, massage, infrared sauna and More… we’ve created the ultimate space to relax, reset, and radiate.

Book your escape today.

04/10/2026

Experience true head-to-toe wellness with this perfectly paired treatment:

✨ Reflexology – targeted pressure points on the feet, hands, and ears that help calm the nervous system, release tension, and promote full-body relaxation.

✨ Wellness Signature Facial – a customized treatment designed to hydrate, restore, and leave your skin glowing.

This isn’t just self-care… it’s a full-body reset. 🌿

Book your moment of total relaxation today. www.vagaro.com/saltandsol

04/08/2026

How are you spending your day? ✨

We’re soaking in a full day of self-care at the Salt Therapy Spa… where relaxation meets intention. From the moment you walk in, it’s all about slowing down, breathing deeper, and giving your body the reset it deserves.

Start with a calming Salt Therapy session to ease your mind and support your respiratory health. Melt into a soothing massage that releases tension you didn’t even realize you were holding. Treat your skin to a refreshing facial, then finish with a detoxifying foot soak that leaves you feeling lighter, refreshed, and renewed.

It’s not just a spa day—it’s a full-body reset. 💙

So go ahead… take the day. You’ve earned it.

04/07/2026

🌿 Treat Yourself to a Day of Pure Bliss! 🌿

Take a break, breathe deeply, and let go of stress. At Salt+Sol, we’ve got everything you need for the ultimate self-care day:

✨ Salt Therapy – Breathe in calm, soothe your sinuses, and reset your body
💆‍♀️ Massage – Melt tension and restore balance
🌸 Facials – Refresh your skin with a rejuvenating glow
🦶 Ionic Foot Detox – Release toxins and feel revitalized

Because you deserve a day that’s all about YOU. 💙

📅 Book your self-care escape today and step into total relaxation!

04/06/2026

Breathe Better This Allergy Season! 🌿
Detox in the Infrared Sauna and cool down in the salt room. Together or separately, Salt Therapy can help:
• Reduce inflammation
• Relieve sinus pressure
• Ease allergy symptoms

Feel more comfortable and enjoy your days without the distractions of seasonal allergies! 💙

04/05/2026

🐰🌸 Happy Easter from Salt+Sol! 🌸🐰
We hope your day is filled with relaxation and joy. ✨
Please note: we will be closed on Sunday, April 5th.

04/03/2026

Behind every relaxing session…
is a whole lot of love (and laundry)
A LOT OF LAUNDRY! 🧺
✌️🩷🧂

04/02/2026

It’s time for a full-body reset this spring.
Step into the season of feeling lighter, clearer, and refreshed.

You deserve to feel GOOD again 💛
📅 Book your Spring Detox today!

04/01/2026

They say take everything with a grain of salt…

We say—why stop there? 😉

Go ahead…
✨ Sit in it
✨ Breathe it in
✨ Actually relax for once

We can’t make your stress disappear forever… (but wouldn’t that be nice?)

What we can do is help you slow down, reset, and feel like yourself again 💙

Come experience the real thing at Salt+Sol ✨ Happy April 1st!

03/31/2026

Cold weather, stress and long days can leave tension in the body.

Massage therapy helps:

• relieve muscle tightness
• improve circulation
• reduce stress
• support overall wellness

Whether you need deep relaxation or focused muscle work, massage can help your body move into spring feeling refreshed.

Book your session online today. www.vagaro.com/saltandsol

03/30/2026

Healthy families start with simple moments of care 💙
Our Family Salt Therapy sessions support immunity, ease allergies, promote calm, and create a relaxing experience everyone can enjoy 🌿✨

💪 Boosting Immunity

Support your family’s natural defenses—especially during busy seasons of school, sports, and travel.
Salt therapy helps keep airways clear and bodies feeling stronger.

🌸 Seasonal Allergy Relief

Less sneezing, more enjoying the season 🌼
Helps reduce inflammation, clear sinuses, and ease those frustrating allergy symptoms.

✨ Multi-Sensory Experience

More than just wellness—it’s an experience:
• Soft, glowing starlit ceilings 🌟
• Fine salt under your feet
• Calm, quiet environment
• Deep, easy breathing

Perfect for kids and adults alike 💙

Address

419 N. Mulford Road Suite 3
Rockford, IL
61107

Opening Hours

Wednesday	10am - 5pm
Thursday	10am - 5pm
Friday	10am - 5pm
Saturday	10am - 5pm
Sunday	10am - 3pm

Website

http://www.saltandsol.net/

Alerts

Be the first to know and let us send you an email when Salt+Sol posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Want your practice to be the top-listed Clinic in Rockford?

Salty Sisters

We are sisters, born, and raised in the Stateline area. About five years ago, we discovered Salt Therapy while vacationing together. We loved the experience! Rosa, a Nurse, was intrigued by how Salt Therapy could help our family. We were so thrilled with the benefits and the overall good feeling we received when going to salt rooms and the fact that there wasn’t a facility within 2 hours of home, we started planning to open our own salt room.

Salt+Sol is the 1st Salt Room in the Stateline area! We’re are so excited to be able to offer our community a natural, holistic option for overall wellness. Halotherapy, also known as Salt Therapy has many healing benefits. Salt is naturally anti-inflammatory, antimicrobial, and antibacterial. Salt therapy works on a cellular level helping to boost the immune system. It is excellent for respiratory care, anxiety, depression, allergies, sinus infections, skin conditions and so much more!

It’s so easy & safe for the entire family! All you have to do is... Just Breathe! Stop in for a tour anytime! We love to talk about Salt and share it with others!

Peace, Love for your Salty Soul,