11/17/2025
Headed to the slopes this holiday? ⛷️ Before you hit the ice, field, or mountain, take steps to protect your joints. Cold weather and sudden activity can increase the risk of hip, knee, and shoulder injuries. Stay strong, stay safe, and keep your season in motion.
Headed to the slopes this holiday? Increased participation in recreational activities like skiing, ice skating, and pickup football can put added stress on your joints. Sudden bursts of activity, icy conditions, and cold muscles raise the risk of hip, knee, and shoulder injuries.