Chiropractic First of Rockford

Chiropractic First of Rockford We are about changing the way people view and manage health. Maximized Living Health Center

01/14/2026

In this video, Dr. Alex Mera from Chiropractic First of Rockford challenges viewers to reflect as 2026 begins: will you be satisfied this year with the same health and the same spine you had in 2025? If not, what steps are you taking to change your trajectory and improve your health moving forward? Dr. Mera encourages intentional action and proactive care to create a better, healthier year ahead.

01/01/2026

In this video, Dr. Jake LaVere from Chiropractic First of Rockford demonstrates a series of simple exercises you can do at home to help relieve chronic knee pain caused by arthritis or other long-term injuries. Learn how these targeted movements can improve strength and mobility, reduce strain on the knee joint, and support long-term pain relief and function.

01/01/2026

In this video, Dr. Mario Rosales from Chiropractic First of Rockford explains which fruits have the lowest impact on blood sugar levels. He discusses the glycemic index and how it can be used as a simple reference to choose foods that have less effect on blood glucose—whether you’re working to avoid or manage a diabetes diagnosis, or you’re simply mindful of your sugar intake.

01/01/2026

In this video, Dr. Kyle Olson from Chiropractic First of Rockford discusses how vitamins can play an important supportive role in both the prevention of and healing from cancer. Whether someone chooses traditional treatments such as chemotherapy and radiation or a more natural approach, proper vitamin support can help the body repair, strengthen, and recover. Dr. Olson places special emphasis on the roles of Vitamin D and Vitamin C in supporting immune function, cellular health, and the body’s natural healing processes.

12/31/2025

In this video, Dr. Jake LaVere from Chiropractic First of Rockford demonstrates simple stretches you can do at home to help level your hips. By improving hip balance, these stretches can reduce muscle tightness and strain, promote more even weight distribution when walking and standing, help prevent or slow arthritis in the low back and hips, and ease pain in the low back and hips.

12/31/2025

n this video, Dr. Adam Young from Chiropractic First of Rockford discusses arthritis—where it comes from, whether it always causes pain, and what you can do to help prevent or slow its progression. He also explains how chiropractic adjustments can help improve joint mobility, reduce stiffness, and support overall joint health.

12/31/2025

In this video, Dr. Jake LaVere from Chiropractic First of Rockford introduces Shockwave Therapy and explains how it works to stimulate your body’s natural healing processes. He demonstrates the technology and walks through what a typical treatment appointment looks like, helping you understand how this non-invasive therapy can reduce pain, improve healing, and support long-term recovery.

12/31/2025

In this video, Dr. Adam Young from Chiropractic First of Rockford explains the Box Breathing technique and how this simple breathing method can have powerful benefits for your overall health. Learn how controlled breathing can help reduce stress, calm the nervous system, improve focus, and support better physical and mental well-being.

12/31/2025

In this video, Dr. Johnny Kirk from Chiropractic First of Rockford explains torticollis—what it is, why it commonly appears in newborns, and how gentle chiropractic care can help. Learn how addressing spinal and muscular tension may improve neck mobility, support proper development, and help infants become more comfortable naturally and safely.

12/31/2025

In this video, Dr. Jake LaVere from Chiropractic First of Rockford explains how shockwave therapy can help relieve chronic knee pain and support healing. Learn how this non-invasive treatment stimulates tissue repair, improves circulation, and reduces pain—helping patients move better and get back to an active lifestyle without surgery or medication.

12/31/2025

In this video, Dr. Johnny Kirk from Chiropractic First of Rockford explains how chiropractic care can help young children with ear infections. He discusses why infants and children are more prone to ear infections due to their developing anatomy and how gentle chiropractic adjustments can support proper drainage, nervous system function, and overall healing.

12/31/2025

In this video, Dr. Jake LaVere from Chiropractic First of Rockford explains how shockwave therapy can help relieve chronic shoulder pain and promote healing. Learn how this non-invasive treatment stimulates tissue repair, improves blood flow, and helps reduce pain so you can move and function better—without surgery or medications.

Address

863 S Perryville Road Suite 100
Rockford, IL
61108

Opening Hours

Monday 8am - 11am
2:30pm - 6:30pm
Tuesday 8am - 11am
1pm - 6pm
Wednesday 7am - 11am
2:30pm - 6:30pm
Thursday 8am - 11am
1pm - 6pm
Friday 8am - 12pm
Saturday 8am - 11am

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