11/19/2025
November is American Diabetes Month: 5 Tips for Seniors to Stay in Control
Managing diabetes as we age takes more than checking numbers. Itโs about staying confident, active, and connected.
Here are five practical tips to support your health. JET Healthcare is here for you every step of the way!
1. Stay active every day (even a gentle walk counts)
2. Choose colorful whole foods and lean proteins for your meals
3. Monitor your blood sugar and keep a simple record of results
4. Make sure you get your annual screenings (eyes, feet, kidneys)
5. Lean on someone, a caregiver, friend, or health professional. You donโt have to go it alone!
Want to learn more about living well with diabetes? Visit https://diabetes.org/adm and talk with your JET Healthcare NP for tips on managing your blood sugar.