Sattva Yoga Spa

Sattva Yoga Spa NEW location at Edgebrook - Open Now!

This month at Sattva Yoga Spa:🌷 Spring Sale Gift Bundle: 3 Yoga Classes + 1 Hot & Cold Spa Session for $125 ($65 off!) a...
05/05/2026

This month at Sattva Yoga Spa:

🌷 Spring Sale Gift Bundle: 3 Yoga Classes + 1 Hot & Cold Spa Session for $125 ($65 off!) available through May 31st. Mother’s Day, check! ✅

👩🏼‍🌾 Our favorite time of year… Edgebrook Farmers Market starts this Wednesday!

✨ Join us for a rotating specialty relaxation class every Tuesday at 7:00 PM with Ally

🧘‍♀️ Beginner Yoga: Wednesdays at 6:00 PM with Jaime

BOOK NOW ➡️ sysrockford.com

🌷 Spring Sale: Ends May 31stYoga + Spa Gift Bundle = $125 (normally $190)• 3 Yoga Classes• 1 Hot & Cold Spa session for ...
05/04/2026

🌷 Spring Sale: Ends May 31st

Yoga + Spa Gift Bundle = $125 (normally $190)

• 3 Yoga Classes
• 1 Hot & Cold Spa session for 2 (90 min)
• 1 Year to use them

For the person in your life who gives endlessly, already has way too much *stuff*, and needs a little nudge to rest once in a while:

(maybe it’s you)

This is a gift that says “I see you.“

Link in bio. 🤍

It’s official: We’re going back.This past March, something happened in Baja that’s hard to put into words. We spent the ...
04/29/2026

It’s official: We’re going back.

This past March, something happened in Baja that’s hard to put into words. We spent the week unlearning our human tendency to go through the motions of our lives on autopilot (a survival mechanism that shows up when we’re burned out), and we relearned how to start actually living.

Twenty three people paused their busy lives for just long enough to remember who they are underneath all the doing. Beyond all the noise.

We ate decadent meals among the palm trees. We walked the beach at sunrise. We sat around bonfires, under full moon, talking about things that truly matter. We cried. We laughed. We slept to the sound of the Pacific.

And now we’re returning, for the third time because we love it that much: April 18–24, 2027.

If you were there this March, you already know. If you weren’t, turn your awareness inward, and feel that pull in your chest right now. That’s your inner knowing, your intuition, your soul’s wisdom. Trust it.

We can advertise the instagram-worthy beauty of this retreat all day long, but ultimately, your soul knows that there’s so much more to this than a beach vacation.

Seven days. Unplugged, seaside glamping. Gourmet meals. Long, unscheduled afternoons. Daily yoga, meditation, and high level philosophy classes to redesign your life from within.

Everything is included. All you have to bring is yourself, and maybe the version of you who’s been waiting a long time for this.

All the details are on our website:
sysrockford.com/mexico-retreat-2027

12 days until our next Yoga Book Club! There’s still time to read before we meet. We’re reading The Anxious Generation b...
04/14/2026

12 days until our next Yoga Book Club! There’s still time to read before we meet. We’re reading The Anxious Generation by Jonathan Haidt.

Sign up now to receive guided contemplations and journaling prompts to support you through the book, and meet us on Sunday, April 26th for an in-depth, soulful group discussion.

See you there!

➡️ sysrockford.com/events

A moment for our ✨ new sauna light ✨You don’t realize how much you’re holding until you sit somewhere like this.  No pho...
04/10/2026

A moment for our ✨ new sauna light ✨

You don’t realize how much you’re holding until you sit somewhere like this.

No phone. No one needing anything. Nothing to manage or keep track of or stay on top of. For just a few minutes, you’re not the one holding everything together.

You’re the one being held. 🤍

(Booking link in bio.)

This month at Sattva Yoga Spa:✨ Tuesdays at 7:00 PM, join us for a different relaxation or community class each week. (S...
04/03/2026

This month at Sattva Yoga Spa:

✨ Tuesdays at 7:00 PM, join us for a different relaxation or community class each week. (Sound Bath Meditation, Yoga Nidrā, Reiki Healing, and more!)

🧘‍♀️ Wednesdays: Beginner Yoga at 6:00 PM with Jaime

📚 Spring Yoga Book Club: Sunday, April 26th @ 1:00-4:00 PM. We’re reading The Anxious Generation by Jonathan Haidt. FREE for members!

🫧 We’ve opened up MORE Hot & Cold Spa availability on the weekends! 7 AM - 3 PM on Saturdays & 7 AM - 7 PM on Sundays.

BOOK NOW ➡️ sysrockford.com

This month at Sattva Yoga Spa:✨ Tuesdays at 7:00 PM, join us for a different relaxation or community class each week. (S...
03/01/2026

This month at Sattva Yoga Spa:

✨ Tuesdays at 7:00 PM, join us for a different relaxation or community class each week. (Sound Bath Meditation, Yoga Nidrā, Reiki Healing, Restorative Yoga, and more to come!)

🧘‍♀️ Wednesdays: Beginner Yoga at 6:00 PM with Jaime

📚 Spring Yoga Book Club: Sunday, April 26th @ 1:00-4:00 PM. We’re reading The Anxious Generation by Jonathan Haidt. FREE for members!

🫧 We’ve opened up MORE Hot & Cold Spa availability on the weekends! 7 AM - 3 PM on Saturdays & 7 AM - 7 PM on Sundays.

BOOK NOW ➡️ sysrockford.com

This month at Sattva Yoga Spa:✨ Tuesdays at 7:00 PM, join us for a different relaxation class each week. (Sound Bath Med...
02/04/2026

This month at Sattva Yoga Spa:

✨ Tuesdays at 7:00 PM, join us for a different relaxation class each week. (Sound Bath Meditation, Yoga Nidrā, Reiki Healing, Restorative Yoga, and more to come!)

🧘‍♀️ Wednesdays: Beginner Yoga at 6:00 PM with Jaime

💘 Valentine’s Day ~ Candlelight Restorative Yoga with Jaime: Come solo, with your significant other, or with a galentine!

📚 Winter Yoga Book Club: Sunday, February 22nd @ 1:00-4:00 PM. (New format!) You’ll receive reading instructions and journaling prompts upon registration, and we’ll have one long meeting to discuss the whole book. We’re reading “Sitting on the Toolbox: Buddha’s Wisdom for a Joyful Life,” by . FREE for members!

We’re so excited to share some long-awaited news with you… we’re officially welcoming Jess Metz as our new massage thera...
01/15/2026

We’re so excited to share some long-awaited news with you… we’re officially welcoming Jess Metz as our new massage therapist at Sattva Yoga Spa! Jess has been a beloved part of our community for many years, and from the moment we opened our doors, so many of you have asked if we’d ever offer massage. We always said we’d wait for the right person… someone who felt like a true extension of the heart of this place… and Jess is exactly that.

We’re thrilled to bring this long-requested offering to life, and even more thrilled that it gets to be with someone who already feels like home.

Book now ➡️ sysrockford.com/services

We’re hiring 🤍Our studio is looking for a Guest Experience Coordinator:  someone who brings warmth, integrity, and excel...
01/09/2026

We’re hiring 🤍

Our studio is looking for a Guest Experience Coordinator: someone who brings warmth, integrity, and excellence into everything they do.

This role includes:
• Front desk + exceptional customer service
• Laundry + thorough studio cleaning (our space is large and this is an important part of the role)
• Supporting the overall flow, energy, and care of the studio

Schedule:
Tuesdays & Fridays, 5:30–10:30am
(Option to alternate Fridays if needed.)

Pay: $15/hour
✨ Plus unlimited yoga membership + all member perks.

We’re looking for someone who is:
• Warm, friendly, and genuinely loves people
• Responsible, reliable, and detail-oriented
• Comfortable working independently
• Confident making decisions and problem-solving
• Steady, calm and grounded in a busy environment

If this feels like you (or someone you love), please send us a message or email info@sysrockford.com.

Address

1615 N Alpine Road
Rockford, IL
61107

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