Metta Sacdyphoud - Ethos Bodywork

09/29/2022

Got a big project coming up?
Be proactive and know when and how often you need to take breaks. 🧘🏽‍♀️
Keep healthy snacks on hand. 🥑
Hydrate. 🥤
Schedule 30min massages just to target your head, neck and upper back to keep you relaxed, focused and slaying at life.
You got this.
#815

02/05/2022

When you love what you do, it doesn’t feel like work.
Many people served over the past year. Many people regaining function. Many people leaving burdens behind. Many people able to keep their goals.
Thank you for trusting me to be part of your journey. 🌿
#815

09/15/2021

Corporate Massage and Events are back on!
✨Treat your employees to chair massage right in your office.
DM for more details.
#815

09/15/2021

Corporate Massages and Events are back on!
✨Book Chair Massage for your corporate event.
✨Show your employees some appreciation.
✨Book for a party
Limited spots for the rest of 2021
DM for details.
#815

08/30/2021

New mask mandate beginning 8.30.21.
Masks will be required during all sessions.
Thank you for your cooperation.

07/28/2021

07/21/2021

Aren't they the SAME???
Read this and you can decide.
While they both perform massages, the pivotal word is THERAPY. Therapy in other contexts is understood that the client or patient will have some part or work in the healing process.
Clients who receive massage therapy gain an awareness of their own body and movements. There is a connection made between their daily activity and the physical results of that. Their mind is opened to how emotional health is key to overall health and wellness.
A masseuse is definitely going to give you a massage. A Massage therapist will work WITH you on your journey.
DM me or visit my website to find out if I'm the right Massage Therapist for you.
#815

07/15/2021

Be intentional.
We are given these moments in life to impact others. Thank you for the talk, laughs and encouragement.
Do your muscles need a reset?
DM me with questions to see if I’m the right therapist for you.
Ready to book a session?
Go to the website in my bio!
It’s YOUR journey, I’m just here to support you.
Hope to see you on the table. 💆🏻‍♀️🌿
#815 #815

07/14/2021

I couldn't move.
I couldn't lift my arm or lift any objects using that arm.
I'm a massage therapist and I couldn't work!
There was only one thing to do: gather my team.

I injured myself the day before our road trip, so I couldn't see my chiropractor until about 4days after my injury. I was miserable the entire trip. When I did see him, he was able to give me a better idea about the source of my pain. He then did some deep muscle work on my arm and shoulder to start my healing. We discovered that my entire upper body was housing all my tension from the beginning of time.
That same day I also saw my massage therapist who stretched me and relaxed my stressed mind and body.

For the next month, even after I started back to work, I kept getting treatment on my arm and shoulder because I knew that it would be the greatest benefit in the long run. My treatment consisted of chiropractic treatment every few days and massage every week. I did yoga on my own to keep my body from getting injured any further. If I didn't already know yoga, I would've added that instructor to my team as well.

My arm and shoulder went from being sensitive to the slightest touch to going back to massaging clients the very next week. Throughout the month, I still kept up with treatments to give me the best outcome in the end. I progressed from going back to work, to bearing weight on that arm to being able to do push ups and chaturangas.

I'm so thankful for my own team. Who's on yours?

#815

07/12/2021

❌BOOKED❌

LAST MINUTE CANCELLATION

ONE 60mins session open today for only $45
Only today.

Buy one for a friend!
Or take this as your sign to finally get a massage.

MESSAGE ME FOR DETAILS.

07/12/2021

Any chance you've been feeling overwhelmed lately? Instead of trying to power through or do all the things at once, do the opposite.
Maybe you're a huge multitasker, and not the productive kind. When it gets to the point where you've piled too much on, you become less productive.
Mindfulness at work takes practice, so do it for a set amount each day.
Really focus on the one task without music, food, or your phone near you.
Allowing your brain to not be overwhelmed will help you lower stress levels.
#815

06/26/2021

Cheers to another year 🥳🥳🥳