Kidding Around Yoga with Aptitude

Kidding Around Yoga with Aptitude Over the last 15 years I have dedicated myself to hospitality. I enjoy high energy fitness followed by quite contemplation.

That confidence, professionalism and business mind set has lead me to pursue interests in the health and wellness field.

06/20/2022

Sounds like a summertime Kidding Around Yoga class to me!

06/10/2022

Use code SUMMER50 when you register for any KAY weekend teacher training and get 50% off! But hurry - this sale ends soon!

Have untouchable heard? 👂🏻
04/07/2022

Have untouchable heard? 👂🏻

Listen to Mindful Conversations with KAY on Spotify. Mindful Conversations with KAY is a podcast for parents, teachers, counselors, or anyone who works with children. We will talk about using research based tools and strategies to help increase mindfulness, self-awareness, connection, self-regulatio...

04/04/2022

Build strength, confidence, and a sense of power with Yoga's Warrior poses.

04/03/2022
03/31/2022
Santa’s getting ready for his big night with a little yoga.
12/20/2021

Santa’s getting ready for his big night with a little yoga.

12/09/2021

The holidays can easily turn into a mindless rush of buying and spending. This year, use yogic philosophy and have a very mindful holiday!

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Rockford, MI
49341

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Eight Leos

Over the last 15 years I have dedicated myself to hospitality. That confidence, professionalism and business mind set has lead me to pursue interests in the health and wellness field. I enjoy high energy fitness followed by quite contemplation. We are all just big kids and I am able to share my courage and practice with all fitness levels and age groups.