Mangia Girl

A passion for health and wellness, and a goal to teach people how to enjoy creating meals using real

I am passionate about all aspects of health and wellness, and my goal as a nutritionist is to teach those around me that there is no magic formula for the perfect diet, but instead that we are all on our own journey to find out what the "perfect diet" is for each of us individually and uniquely. I hold certifications in culinary nutrition, holistic nutrition, sports nutrition, nutrition for weight management, and nutrition for health and wellness.

10/21/2024

Beautiful way to spend a Monday ❤️

05/12/2024

His dad said no more strawberries 😢
He needed his Nonna to comfort him 🤣
Best Mother’s Day hug ever ❤️

04/28/2024

Lazy Sunday morning vibes. Loki is enjoying open windows and beautiful views ❤️

04/27/2024

Are your hormones (or lack of) slowing your progress? Have the strategies that have always worked for you suddenly stopped working? Join me for this 6 week program! You will learn how to work with your changing hormone levels instead of constantly fighting against them and discover new ways to get back on track with your training, nutrition, and recovery!!

DM me for more info and to get registered!

01/12/2024

Coffee shop planning session before the snow flies!

12/10/2023

Happy Sunday! Celebrating birthday and cuddling this cutie 🥰

10/31/2023

I really like my coworkers ❤️❤️❤️

This is only a small sampling of the costumes! It was fun to walk around the facility seeing so many members smile as they passed us in our various get-ups

10/29/2023

Farmhouse photo dump of our first week!!
Pets are getting used to their new home!
Benjamin is going to have so many adventures!!
The house is coming together nicely ❤️
Finally!! A home cooked meal!!!

10/22/2023

Welcome to “The Maples”! Our new home and our biggest adventure!

10/16/2023

Day 2! We had so much delicious food, where to begin!!
Started the day back for brunch. It was Jefferson’s last shift as a server! He’s moving on up and I couldn’t be more proud of him! He is so much like his Nonno it is kinda freaky ❤️❤️
Dinner was at the sister restaurant
No joke, if you are in Nashville you have to check this place out!! We had the most amazing food from start to finish!.
It was fun to be treated so well, but the credit goes again to Jefferson - he is loved in the community and it does a mother’s ❤️good to see how happy he is.
Going to need to do some serious exercise when we get home - this food is too hard to pass up!

10/15/2023

Day 1 in Nashville couldn’t have been better!
Being a mom is hard! You desperately want your kids to follow their dreams and find their tribes. You also desperately miss them when they do just that!
Jefferson treated us to dinner at his restaurant
Rob and I are ready to take a mental break on house adventures (more on that later) and are happy to be on vacation
The meal was AMAZING!! Everything was delicious from start to finish ❤️
Excited to see what day 2 brings 😘

10/03/2023

Stress and anxiety get the better of me sometimes but nothing calms me down like being on the water with my grandson asleep in my arms ❤️

Address

Rockford, MI
49341

Telephone

+16168024356

Website

https://www.instagram.com/mangiagirl/

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