Real Beautiful You- Rkfd

Real Beautiful You- Rkfd The studios are available for workshops, classes, business meetings, and event rental. Tracey is a yoga instructor and reiki practitioner with us.

RealBeautifulYOU is a wellness center located in northern Illinois that provides nutrition counseling, yoga, barre, mat pilates, esthetics, hair, and massage therapy. RealBeautifulYOU was founded by Rachel, who provides nutrition counseling, yoga, and wellness workshops for the community. She completed her 1,200 hour Dietetic Internship and graduate certificate in Eating Disorders in December 2019 and is currently completing the final class for her Master's in Clinical Nutrition, after which she will sit for her board examination as a Registered Dietitian. She utilizes Intuitive Eating and Health at Every Size framework when working with clients and has a great interest in social justice and health equity. Savannah is the Practice Manager and fellow yoga instructor at RealBeautifulYOU. She, along with Rachel, completed her Yoga Teacher Training through Blue Soul School of Yoga in August 2020. She currently teaches more than half the scheduled classes at RBY and our off-site corporate accounts. Kylie is the Massage Therapist at RBY, focusing on medical and targeted massage, helping clients to not only relax but feel more at ease by releasing their tension from old injuries, sports, or just daily life circumstances. She completed her yoga teacher training through Blue Soul Yoga as well and immediately began working at RBY. She brings a sense of calm in her practices through her soft and tranquil nature. Julie joined RBY in October 2022 as the on-site Esthetician. She provides beauty and peace to every client she sees, as well as those that have the pleasure of working with her. She especially loves the joy a facial treatment brings to her clients, and it is her self-proclaimed favorite service to provide. She is a talented makeup artist and is a highly sought-after event consultant. Alexis rounded out the team in December 2022 as the Hair Stylist and Color/Blonde Specialist. She has a gift for not just cutting and coloring hair, but giving feedback and suggestions when a client is unsure of a choice in the chair.

Meet our lovely yoga instructor, Sarah 🌸 "I’ve been practicing yoga for 9 years, first dipping my toes into it duringhig...
09/27/2025

Meet our lovely yoga instructor, Sarah 🌸

"I’ve been practicing yoga for 9 years, first dipping my toes into it during
highschool psych class, which led to a deeper curiosity and me trying different types of yoga, such as iyengar & kundalini, before finding my teacher in 2019 & Hatha Vinyasa, which is my primary practice now.

My yoga practice serves as a stable return throughout life’s chaos & changes. My favorite asanas are virabhadrasana 1 (warrior 1).

I’m now obtaining my BA in psychology. I aspire to be a clinical and yoga therapist with a special focus on trauma and grief." — Sarah

Come experience Sarah's gentle, steady flow.

Join us for a mellow afternoon as we transform RBY into a charming coffee house with Ivy House Creative Cafe Pop-Up! ☕✨🍂...
09/26/2025

Join us for a mellow afternoon as we transform RBY into a charming coffee house with Ivy House Creative Cafe Pop-Up! ☕✨🍂

🍂 October 5th | 10am - 2pm 🍂

Bring a book and cozy up in front of the fireplaces with a warm beverage, play a game or build a puzzle with a new friend, and shop our selection of vintage items.

🍂 Join us for our next Pages + Petals event on October 9th. We're so excited to welcome the incredibly talented , who wi...
09/19/2025

🍂 Join us for our next Pages + Petals event on October 9th. We're so excited to welcome the incredibly talented , who will be teaching us how to make beautiful, decadent fall floral desserts. 😋

This is a cozy opportunity to relax, learn a new skill, and connect with our community.

October 9th | 5:30 - 7:30pm

Head to our site to register. We can't wait to see you there!

We're welcoming autumn into our hearts with a Fall Equinox Yoga Mala practice | Sunday, September 21st | 8:30 AM - 10:30...
09/16/2025

We're welcoming autumn into our hearts with a Fall Equinox Yoga Mala practice | Sunday, September 21st | 8:30 AM - 10:30 AM. 🌾

The equinox is a moment of balance, where day and night are equal.
A time to honor the shift in seasons and find a deeper sense of equilibrium within yourself. This class is a beautiful way to welcome change and set intentions for the season ahead.

This practice is open to everyone, and you are welcome to participate in any way that feels best to you. This is your practice.

✨FREE for RBY Members
✨$10.80 drop-in for non-members.

Register at realbeautiful.me/publicevents/fall-equinox-yoga-mala

Be where you are. Otherwise, you will miss your life 🪶Upcoming events with the studio:1. Yoga on the Lawn with September...
09/15/2025

Be where you are. Otherwise, you will miss your life 🪶

Upcoming events with the studio:

1. Yoga on the Lawn with
September 16 | 5:30-6:30 pm

2. Fall Equinox Yoga Mala
September 21 | 8:30-10:30 am

3. Transition | Fall Hygge Retreat
September 21 | 11:00 am-5:00 pm
Register with a friend and take 50% OFF your second registration!

4. Cozy Yoga
September 28 | 10:30-11:30 am

See you on the mat
Xx, RB

🍂✨Grab a friend and get 50% off the registration fee for our Autumn Hygge Retreat! 🍂✨ Join us for a day of cozy, restora...
09/13/2025

🍂✨Grab a friend and get 50% off the registration fee for our Autumn Hygge Retreat! 🍂✨

Join us for a day of cozy, restorative yoga, a delicious Ayurvedic lunch, and simple pleasures focused on togetherness and presence as we welcome in the autumn season.

Spots are limited—book yours today!

Ready to recharge under the moonlight? 🌕✨Friday, September 12th, we're holding our next Full Moon Yoga practice. This is...
09/09/2025

Ready to recharge under the moonlight? 🌕✨

Friday, September 12th, we're holding our next Full Moon Yoga practice. This is a serene practice designed to help you release stress, find your balance, and connect with nature's rhythm.

We'll be flowing with gentle yoga, focusing on breathwork, and using reflective journaling to gain a deeper understanding of ourselves.

You can find all the details and sign up on our website. Hope to see you there!

There's something so special about fall weddings. 🥰🍂  Seeing this space utilized for soft, intimate moments makes my hea...
09/05/2025

There's something so special about fall weddings. 🥰🍂 Seeing this space utilized for soft, intimate moments makes my heart happy.

I loved the stunning decor and color palette for this celebration! As a personal passion project, I've spent years thrifting vintage glassware, and I love giving people the option to use these pieces for their events to create the perfect aesthetic.

Every detail, no matter how small, adds to a perfect day. ✨

If our space feels like the right fit for your wedding or private event, we'd be so honored to be a part of it. For all inquiries, please reach out to Rachel at hello@realbeautiful.me. I can't wait to hear your story! ❤

Pages + Petals | Flower Vase Sgraffito + PaintingJoin us in painting + carving wheel-thrown flower vases!  founders  and...
05/05/2025

Pages + Petals | Flower Vase Sgraffito + Painting

Join us in painting + carving wheel-thrown flower vases! founders and will instruct you in how to use tools to draw flowers and other designs on the clay surface. Pre-thrown vases will be waiting for your special touches upon arrival. Feel free to bring images you would like to transfer to the vase through tracing and we will bring ideas, too!

And as always, our evening will begin with community and sharing of our latest journal prompts + affirmations… continuing through the year-long journey of finding our voices on the pages and discovering the true beauty within.

One vase per attendee. Inferno will fire + glaze all finished pieces and return them to students within one month.

>>> three years of growthHere’s to the next three + beyond, beauties 🤍🤍🤍
04/07/2025

>>> three years of growth

Here’s to the next three + beyond, beauties 🤍🤍🤍

Address

420 N Main Street
Rockford, IL
61103

Opening Hours

Monday 9am - 8pm
Tuesday 9am - 8pm
Wednesday 9am - 8pm
Thursday 9am - 8pm
Friday 9am - 8pm
Saturday 9am - 8pm
Sunday 9am - 8pm

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RealBeautifulYOU

RealBeautifulYOU was born out of sheer desire for what I saw as an absence in my own community. The combination of true expertise, as well as the longing for continued growth, in a range of topics within the health & wellness space is often overlooked for weekend certifications and untrained influencers. Oftentimes, pages & lives are flooded with bias and dos & don’ts, rather than real, forgiving, and tangible advise for living wholly & making peace with oneself & the body.

Here at RealBeautifulYOU, LLC, everybody and every BODY is welcome to join in on loving movement, nutrition education, & never-ending learning about trusting our intuition, living mindfully, & taking a holistic approach to finding the real beautiful YOU.