What are the opening hours?

Monday 9am - 8pm Tuesday 9am - 8pm Wednesday 9am - 8pm Thursday 9am - 8pm Friday 9am - 8pm Saturday 9am - 8pm Sunday 9am - 8pm

Real Beautiful You- Rkfd

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United States
Rockford, IL
Real Beautiful You- Rkfd

The studios are available for workshops, classes, business meetings, and event rental. Tracey is a yoga instructor and reiki practitioner with us.

RealBeautifulYOU is a wellness center located in northern Illinois that provides nutrition counseling, yoga, barre, mat pilates, esthetics, hair, and massage therapy. RealBeautifulYOU was founded by Rachel, who provides nutrition counseling, yoga, and wellness workshops for the community. She completed her 1,200 hour Dietetic Internship and graduate certificate in Eating Disorders in December 2019 and is currently completing the final class for her Master's in Clinical Nutrition, after which she will sit for her board examination as a Registered Dietitian. She utilizes Intuitive Eating and Health at Every Size framework when working with clients and has a great interest in social justice and health equity. Savannah is the Practice Manager and fellow yoga instructor at RealBeautifulYOU. She, along with Rachel, completed her Yoga Teacher Training through Blue Soul School of Yoga in August 2020. She currently teaches more than half the scheduled classes at RBY and our off-site corporate accounts. Kylie is the Massage Therapist at RBY, focusing on medical and targeted massage, helping clients to not only relax but feel more at ease by releasing their tension from old injuries, sports, or just daily life circumstances. She completed her yoga teacher training through Blue Soul Yoga as well and immediately began working at RBY. She brings a sense of calm in her practices through her soft and tranquil nature. Julie joined RBY in October 2022 as the on-site Esthetician. She provides beauty and peace to every client she sees, as well as those that have the pleasure of working with her. She especially loves the joy a facial treatment brings to her clients, and it is her self-proclaimed favorite service to provide. She is a talented makeup artist and is a highly sought-after event consultant. Alexis rounded out the team in December 2022 as the Hair Stylist and Color/Blonde Specialist. She has a gift for not just cutting and coloring hair, but giving feedback and suggestions when a client is unsure of a choice in the chair.

11/18/2025

You deserve to feel strong, mentally clear, and functionally capable every day. But knowing the benefits isn't enough; you need the right guidance, consistency, and community to make them stick.

That’s exactly what our memberships provide. We create a safe and welcoming space for you to show up for yourself and reap the incredible rewards.

11/16/2025

WHEW these upcoming weeks leading up to the holidays are busy, busy here and I love it! ❤ I've had the best time planning these magical events for you and your loved ones to enjoy during this festive season:

✨ Fireside yoga classes are back for the season, starting Saturday, November 22nd!
✨ Holiday Sip, Wrap + Snap pop-up featuring the wonderful | Saturday, November 29th
✨ A RBY Community Potluck (open to all students of RBY) as a way to thank you all for such a beautiful and invigorating year! | Sunday, November 30th
✨ Yin Yoga + Sound Bath class | Sunday, November 30th
✨ Wreath Workshop with the very lovely | Wednesday, December 3rd
✨ Full Moon Friday | Friday, December 5th
✨ Women's Saving Space, a community healing space event with Shauna Gustafson and Mary McNamara Bernsten | Saturday December 6th
✨ Pages + Petals with the very talented .nelson.art who will teach us to make floral watercolor ornaments | Thursday, December 11th

I hope you can slow down and join us for something warm + relaxing during this busy time in all our lives. ❤

11/15/2025

We're so excited to be collaborating with the very talented Christy, owner of Buckets n Blooms, once again, for a Winter Wreath Workshop! 🎀

December 3rd | 5:30pm

Join us for a warm evening involving seasonal snacks and mocktails while crafting your very own wired wreath. You'll have the chance to play with fresh evergreens, pinecones, and beautiful bows.

Hope you can make it!

11/11/2025

🤍 Congratulations to the sweet newlyweds, Savannah and Jack! It was an honor to have our studio serve as a cozy, light-filled safe house for your intimate celebration.

May your life together be as bright and golden as this beautiful autumn light. ✨🍂

📸

11/07/2025

Meet Julie, the sweet force behind Painted Daisy Aesthetic and the holistic aesthetician located right here inside the Real Beautiful You building. ✨

She is passionate about skin health and creating thoughtful, personalized treatments for her clients.

Julie fits so well in this space because our values align so well. She warmly welcomes everyone into her space and wants them to feel their most beautiful self.

We promise you’ll feel pampered and cozy after spending time with her. Go give a follow over on Insatgram and treat yourself to some much-deserved TLC before the holiday craziness takes over!

We promise you’ll feel pampered and cozy after spending time with her. Go give a follow over on Instagram and treat yourself to some much-deserved TLC before the holiday craziness takes over!

📸 With Whimsy and Wilder

11/04/2025

There's something so special about practicing inside the studio this time of year. ✨🍂

It's a magical space for breathing deeply and moving with intention while the light filters through the golden trees outside.

If you're looking for room to slow down, please come join us. We'd love to have you!

11/01/2025

Hey Beauties, it’s Rachel! 👋 Right now, our community needs us, and I wanted to introduce something fun but for a cause this month, the Plankgiving challenge: one month to grow stronger together while raising money for Northern Illinois Food Bank.

Here’s how it works... students of the studio must:

🌿 Plank for at least 1 minute every single day, OUTSIDE of the studio.

🌿 Send in a video of your plank daily (text, email, or a quick tagged Instagram/Facebook story).

🌿 RBY will donate $1 for every minute you plank, up to the number of the date. (So on Nov 1st, we'll donate $1 for your 1-min plank. Earn up to $15 donation for up to 15 minutes of planks.

Consistency is the hardest part of wellness. This challenge encourages you to work on your mental strength by pushing yourself a bit further. Plus, you get two awesome rewards:

✨✨ Giveaway: Every video counts as an entry to win a free spot in one of our 2026 RBY Workshops!

I’m also donating 25% of all new membership sign-ups this month directly to the Food Bank.

It starts TODAY. Just one minute at a time. Let’s show up for ourselves and our neighbors. ❤

Are you in? Drop any questions in the comments and we can chat!

10/31/2025

Happy Halloween 👻🎃 Stay safe!

10/28/2025

Our next Pages + Petals workshop is an exciting one! We're collaborating with Sarah at SRM Prints for a floral block printing class. 🌸 🌼

Sarah is incredibly talented, and I can't wait to learn the delicate art of block printing directly from her! You'll leave with your own gorgeous, handmade creation—all supplies proivided. I invite you to and evening full of creativuty and wellness with guided journal prompts, daily affirmations, and a safe, welcoming community to share and grow alongside.

📅 November 13th | 5:30 - 7:30pm

Address

420 N Main Street
Rockford, IL
61103

Opening Hours

Monday	9am - 8pm
Tuesday	9am - 8pm
Wednesday	9am - 8pm
Thursday	9am - 8pm
Friday	9am - 8pm
Saturday	9am - 8pm
Sunday	9am - 8pm

Website

http://www.realbeautiful.me/

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RealBeautifulYOU

RealBeautifulYOU was born out of sheer desire for what I saw as an absence in my own community. The combination of true expertise, as well as the longing for continued growth, in a range of topics within the health & wellness space is often overlooked for weekend certifications and untrained influencers. Oftentimes, pages & lives are flooded with bias and dos & don’ts, rather than real, forgiving, and tangible advise for living wholly & making peace with oneself & the body.

Here at RealBeautifulYOU, LLC, everybody and every BODY is welcome to join in on loving movement, nutrition education, & never-ending learning about trusting our intuition, living mindfully, & taking a holistic approach to finding the real beautiful YOU.