kitchen is love

18/12/2025

🎄I was honored to be part of a local holiday open house with Dr. Chad Jackson from Bella Vista Family Eye Care

🩺👩🏼‍🍳 We shared a food demo, chatted about eating for eye health, and served Dr. Chad–approved snacks to our community.

😍 Huge thanks to Leanne for bringing us together.

🍸 Keep an eye out for the Cranberry Citrus Spritzer mocktail recipe coming soon!

Send a message to learn more

07/12/2025

I’m so honored and excited to partner with Dr. Chad Jackson this Thursday! We’ll be sharing eye-healthy snacks and holiday cheer with our amazing local community.

Stop by and say hello! 🎄🤍🎄

18/11/2025

🍎 Apple + Brussels Sprouts Salad

🌿 The perfect side dish to balance out all the rich and heavy holiday food!

⏰ Save time and buy shaved Brussels sprouts from - easy peasy😉

🚫 Gluten-free & dairy-free friendly.

🔗 Recipe link: https://www.kitchenislove.com/post/apple-brussels-sprouts-salad-easy-holiday-side-dish

13/11/2025

Client Meal Prep + Fur Babies = Happiness 😊

The Food:

🍊Roasted Chickpea + Orange Salad with Balsamic Walnut Dressing (dressing recipe in cookbook)

🍠 Buffalo Cauliflower Stuffed Potatoes with Creamy Garlic Sauce

🌯 Eggless Tofu Salad Wraps

🍊 Asian Mandarin Salad with Creamy Sesame Dressing

🫒 Italian Chopped Salad with Cashew Basil Dressing (dressing recipe in cookbook)

🍛 Tofu Tikka Masala with Brown Rice and Cauliflower

🍇 Dill Chickpea Salad Wraps with Grapes

🌽 Peruvian Burritos with Cilantro Lime Crema (crema recipe in cookbook)

🍚 Orange Sesame No-Fried Rice (sauce recipe in cookbook)

🌮 Tofu Fajita Bowls
_______

😋 Which recipe hits your spot?

22/10/2025

Client meal prep this week 🌽🍠🧄🍅

👩🏼‍🍳 You can find several of these recipes in my cookbook!

The Menu:

🥙 Miso Maple Delicata Squash Bowl with Crispy Kale

🌮 Butternut and Bean Tacos with Crema + Slaw

🥗 Cobb Salad with Mushroom Bacon + Cashew Ranch (sooo delicious!)

🥗 Crispy Kale Caesar Salad (dressing recipe in cookbook)

🍚 Orange Sesame no-fried Rice (sauce recipe in cookbook)

🌯 Curried Chickpea Wrap (recipe in cookbook)

🔗 You can grab the cookbook on my website: https://www.kitchenislove.com/cookbook 📕

09/10/2025

The first annual Harvest Hustle was a blast!

A huge thanks to my friend Krista from for teaming up with me for this event! She’s a registered dietitian who specializes in + to name a few. Give her a follow! So excited to collaborate again!

And thank you to the team for creating such a wonderful event with local, like-minded wellness practitioners… so excited for next year!

Gratitude to all my fellow vendors:
Matty Sunshine Sound Healing
Inspired Pines Creative
Gatherwell Counseling
Live Unprocessed, LLC
Freedom Functional Medicine
IChiro Clinics
Bravenly's Naturopathic
RightCare Clinic

24/09/2025

HARVEST HUSTLE
A Wellness Event at New Growth Project

🍁Celebrate Fall & Refresh Your Wellness!
Enjoy:
Farm Tours & Sunflowers
Pumpkins & Fall Fun
Yoga in the Field
Local Vendors & Wellness Experts
Delicious Food
Photos & Mini Sessions
Farm Store Shopping
Saturday, October 4 | 10am–2pm
8605 Peterson Street NE, Rockford, MI

Bring your friends & family — Free Admission!

Your Health + Wellness Matter Most
We’ve gathered local experts to help you feel your best — while enjoying a festive fall day on the farm.
Featured Vendors & Experiences:
HealthBar
Freedom Functional Medicine
Chef Jeannine Billups — plant-based demo + cookbook
Amanda Armstrong — 10:15 am yoga in the field
Shannon Sadoski — holistic life coach
Inspired Pines Creative — fall photo mini-sessions
Come for the wellness… stay for the fun!

Pumpkins • Sunflowers • Food • Farm Store • Family-friendly activities

🗓️: Saturday, October 4 | 10am–2pm
📍 8605 Peterson Street NE, Rockford, MI
➡️ Mark your calendar — see you at the farm!
⭐️Special cookbook promotion at this event only!

11/09/2025

Smoothie freezer meal prep, done! ✅

🫚🫜🥬Ginger, cauliflower, beets, zucchini, turmeric, and kale (📕Smoothie recipes on pages 171-172 in my cookbook!)

Stock up on these ingredients and freeze for easy superfood smoothies! I buy extra when they’re plentiful at the farmers market:

💡Storage tip:
Reusable Silicone Food Storage Bag - &5.99 at Trader Joe’s 🤗🥕🥒🫑🍠

If you’re trying to stop using disposable bags or you want to try a new, high-quality, durable way to store your prepped vegetables, this tool is for you!

I love using these as it makes packing the fridge with prepped ingredients way easier by eliminating the need for bulky tupperware. An extra plus: they’re easy to clean by hand or through the dishwasher!

Making sustainable food choices can also extend to your containers and consumption habits. Stay clean and green using this helpful kitchen tool! 🌳💚🍏

Trader Joe's

09/09/2025

Tempeh Peanut Stir Fry

Are you bored of how your at home stir frys taste? This easy, meal prep recipe adds a burst of flavor with its signature peanut ginger sauce (you can find the exact recipe in my cookbook)!

🥦Sauteed broccoli
🥕Carrots
🫑Bell peppers
🫘Crispy Tempeh
🍚Quinoa
🥜Tossed with peanut ginger sauce

04/09/2025

🎉Some exciting news! My cookbook is officially on the shelves at my very first bookstore!

🤗A huge thank you to Lisa at Reader’s World in Holland, MI for being the first to welcome The Plant-Based Mix & Match Cookbook! Your kindness, genuine interest in my story, and beautifully curated store made this milestone so meaningful.

💖I’m truly honored, thank you.

📍If you’re in West Michigan, stop by to grab your copy and explore their shelves of thoughtfully chosen books. ✨Holland is a gem✨

🙋🏼‍♀️Let me know if you grab one!

🌿Thank you .artz for the introduction. I appreciate all you do!