Sanctuary Athletic Recovery Facility

Sanctuary Athletic Recovery Facility South Shores Premier Athletic Recovery Facility! https://linktr.ee/thesanctuaryathletic

09/04/2025

✨ September Reset at The Sanctuary ✨

It’s that time of year—kids are back to school, fall sports are in full swing, and daily life is busier than ever. With so much going on, it’s easy to put yourself last on the list… but that’s when it matters most to carve out time just for YOU. 💆‍♀️💆‍♂️

At The Sanctuary , we’re here to help you recharge—mentally and physically—so you can show up as your best self for your family, career, and most importantly, yourself.

Meet Dr. Dustin WilsonNow entering his 5th year of clinical practice, Dustin specializes in helping athletes return to s...
08/26/2025

Meet Dr. Dustin Wilson
Now entering his 5th year of clinical practice, Dustin specializes in helping athletes return to sport and overcome pain — from powerlifters and bodybuilders to CrossFit, Hyrox, and endurance athletes.
His mission: get you out of pain and keep you performing at a high level in the activities you love.

This September: Free 30-minute assessments available!
Link in bio to book your spot.

Experience you can trust:
-Helped countless clients resolve complex pain cases — including low back pain, migraines, and TMJ.
-Worked with athletes at every level — from youth to collegiate, and even NFL & NHL professionals.
-Specialized in supporting active populations — strength training, CrossFit, Hyrox, and endurance sports.
-Currently coaching 30+ powerlifters nationwide.
-Competitive powerlifter myself — I live the lifestyle I coach.

08/22/2025

✨ At The Sanctuary, we’re always looking for ways to enhance your already amazing experiences. That’s why we’ve partnered with Red Light Panels—a trusted local company relied on by pro athletes, healthcare professionals, and wellness enthusiasts alike.

Step in today and take your red light game to the next level. 🔴💡

08/21/2025

Professional baseball player Brendan O'Donnell of the trusts us to ensure he’s always prepared to perform at his best when he’s on the mound.

⚽💪 Yesterday, we had an awesome group from the program come in for recovery to keep their bodies feeling their best ah...
08/20/2025

⚽💪 Yesterday, we had an awesome group from the program come in for recovery to keep their bodies feeling their best ahead of tryouts!

If you’re not feeling 100%, don’t wait — stop in today so you’re ready to perform at your best when it’s time to compete. 🏃‍♀️🔥

08/19/2025

🍂🏈 August is almost over, which means high school fall sports tryouts are here! To make sure your athlete feels 100% heading into the season, a visit to The Sanctuary is a must.
⚡️ We offer:
✨ Red Light Therapy
🔥 Saunas
❄️ Cold Plunges
🦵 Normatec Compression Therapy
💦 Hot Tub
And by appointment only, you can also book with our sports massage therapist for targeted recovery and performance support.
💪 Give your athlete every advantage this season — whether it’s recovery, energy, or injury prevention, we’ve got them covered.
📍 Stop in today or ask about our packages!

Sanctuaryathleticrecovery.com
22 Reservoir Park Dr Unit 2
Rockland Ma

08/18/2025

Love to see it!

from Hanover of the making ESPN top 10 Plays

Keep putting on a show

🧊 COLD WATER THERAPY: WHY YOU SHOULD TAKE THE PLUNGE 🧊Thinking about trying cold plunges or ice baths? Here’s why they’r...
07/30/2025

🧊 COLD WATER THERAPY: WHY YOU SHOULD TAKE THE PLUNGE 🧊

Thinking about trying cold plunges or ice baths? Here’s why they’re 🔥 (ironically):

✨ Mental Wins
• Boosts mood & mental clarity
• Reduces stress, anxiety & depression
• Builds mental toughness

💪 Recovery Boost
• Reduces soreness & inflammation
• Speeds up post-workout recovery
• Enhances blood flow & circulation

🔥 Metabolic & Immune Gains
• Activates fat-burning brown fat
• May improve immune function

🌙 Better Sleep & Energy
• Improves sleep quality
• Increases energy & alertness

✅ Start small (cold showers!) and build up. Your body & mind will thank you 💯

Would you try it?👇

Training breaks you down. Recovery builds you back stronger. As a pro athlete, you can’t afford to show up at less than ...
07/24/2025

Training breaks you down. Recovery builds you back stronger. As a pro athlete, you can’t afford to show up at less than 100%—and neither can the people counting on you. That’s why Chicago Blackhawks goalie Drew Commesso makes The Sanctuary a core part of his performance routine

Address

22 Reservoir Park Dr Unit 2
Rockland, MA
02370

Opening Hours

Monday 5am - 9pm
Tuesday 5am - 9pm
Wednesday 5am - 9pm
Thursday 5am - 9pm
Friday 5am - 9pm
Saturday 5am - 9pm
Sunday 5am - 9pm

Telephone

+16178274160

Website

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