Cardinal Yoga and Bodywork

Cardinal Yoga and Bodywork Yoga for all ages, levels and abilities. Theraputic & Holistic Massage by Licensed Massage Therapists including Reiki and Polarity.

Cardinal Yoga and Bodywork offers yoga for all ages and abilities. We offer a variety of classes ranging from beginner yoga to power yoga and everything in between. Private and small group lessons available upon request. Corporate yoga classes (our space or yours), bachelorette parties, girls' night out events may also be booked. All instructors are graduates of at least 200 hour yoga teacher training programs. Many have specialized training and certifications and continuing education is a must. Cardinal Yoga and Bodywork also offers massage therapy by Licensed Massage Therapist Lyndsey Collins and Greg Belcher. Reiki, Polarity and other energy work are all offered by various practitioners. Stay tuned for great workshops and more!

Thank you Veterans for all of your service and sacrifice to protect our Freedom!
11/11/2024

Thank you Veterans for all of your service and sacrifice to protect our Freedom!

Gentle Flow Yoga starts on 9/9!Rockland Recreation has teamed up with Cardinal Yoga and Body Work!Each class is beginner...
08/23/2024

Gentle Flow Yoga starts on 9/9!
Rockland Recreation has teamed up with Cardinal Yoga and Body Work!

Each class is beginner friendly, mat-based class for all abilities. The instructor will be teaching using the mirror method to help teach the poses.
This class is suited for ages 18 and up however if you have a child 14 and older that would like to attend the program with you please call the office to register them for the class. 781-871-1730 or email us at rocklandrec@rockland-ma.gov

Details
Dates: 9/9-10/21
Time: 6:15-7:15
Ages: 18+ (14+ if accompanied by an adult)
Cost: $60.00
Location: Rockland Community Center - Community Room

What to bring:
Yoga Mat
Water
Towel
Register @ www.rocklandrec.org

01/08/2024

Address

345 Union St
Rockland, MA
02339-2028

Opening Hours

Monday 9:30am - 8pm
Tuesday 9:30am - 8pm
Wednesday 9:30am - 8pm
Thursday 9:30am - 8pm
Friday 9:30am - 7pm
Saturday 8:30am - 5pm
Sunday 9:30am - 5pm

Telephone

+17812647127

Website

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