Good Hearth Eastern Medical Arts

Good Hearth Eastern Medical Arts Seitai Shinpo Acupuncture, Moxibustion and Chinese Herbal Medicine can treat pain and other issues.

Seitai Shinpo Acupuncture, Moxibustion and Chinese Herbal Medicine can treat pain and nearly every medical problem at its root cause without side effects.

The flavor associated with spring is sour, think fermented foods!
02/27/2026

The flavor associated with spring is sour, think fermented foods!

We are entering the season associated with anger and frustration. I, for one, often feel really frustrated with the lack...
02/25/2026

We are entering the season associated with anger and frustration. I, for one, often feel really frustrated with the lack of access to nature this time of year. My body is sick of staying inside and being cozy and feels ready to go out and run and play.... but everything is still so snowy and icy, or worse, as we really get into spring... muddy!
What are some ways you deal with being stuck inside during early spring cold and rain and mud?

I know it can feel impossible to get outside this time of year, but even a few minutes, all bundled up, can really help!
02/24/2026

I know it can feel impossible to get outside this time of year, but even a few minutes, all bundled up, can really help!

What is the Spring Equinox?The spring equinox (also called the vernal equinox) is the moment when the Sun crosses the ce...
02/20/2026

What is the Spring Equinox?
The spring equinox (also called the vernal equinox) is the moment when the Sun crosses the celestial equator moving northward. Day and night are nearly equal in length all over the world.
Historically, it has marked:
The beginning of spring in many cultures (Northern Hemisphere)
The start of the agricultural year in ancient farming societies
A key point for calendar systems
A time of religious and seasonal festivals symbolizing renewal and rebirth
In ancient civilizations:
At Stonehenge in England, the monument aligns with the rising Sun around the equinoxes and solstices.
At Chichen Itza in Mexico, the pyramid of Kukulcán creates a shadow effect during the equinox that resembles a serpent descending the steps.
Many Persian, Mesopotamian, and later European traditions tied the equinox to new year celebrations and fertility symbolism.
It has long represented balance, renewal, and the triumph of light over darkness.

If you have been experiencing a real lack of clarity lately, you are not alone. Neptune the planet of dreams, illusion, ...
02/19/2026

If you have been experiencing a real lack of clarity lately, you are not alone. Neptune the planet of dreams, illusion, and spirituality, has made its finally movement into Aries after transiting Pisces for 13 years! This is a huge energetic shift!
To make things even moooorreee interesting, Neptune will then meet up with Saturn, the planet of discipline and boundaries at 0 degrees of Aries and form a conjunction.

We may all feel things like...
Ideological shifts
Institutional restructuring
The end of unrealistic narratives
The start of more grounded visions
It may feel less like chaos and more like:
A slow realization
A structural adjustment period

Leave a comment below and share what you've been experiencing!

Advice from Tobey on surfing this last push until Spring. Stay WarmExerciseEat Fresh Greens and Sour FlavorsIncrease Exe...
02/18/2026

Advice from Tobey on surfing this last push until Spring.

Stay Warm
Exercise
Eat Fresh Greens and Sour Flavors
Increase Exercise
Patience. Patience. Patience

I know it feels like we are still deeeeeppp in the depths of winter here in Maine, but the clinic plants have other idea...
02/17/2026

I know it feels like we are still deeeeeppp in the depths of winter here in Maine, but the clinic plants have other ideas!
Don't forget Spring Equinox is next week!

HAPPY VALENTINES DAY FRIENDS!! Don't forget that chocolates will be half off tomorrow!
02/14/2026

HAPPY VALENTINES DAY FRIENDS!!
Don't forget that chocolates will be half off tomorrow!

This explains so much. Acupuncture works by releasing energy bound up in fascia. That energy can come from:gravity —> po...
02/04/2026

This explains so much. Acupuncture works by releasing energy bound up in fascia.
That energy can come from:

gravity —> poor posture —> compressed tissue

or

Injury —> partial/uneven repair —> dysfunctional mechanics —> stressed tissue

or, as these slides explain,

Emotional distress —> inadequate/incomplete processing —> tightened/poorly nourished tissue.

My new favorite - This Dr. ASKY page offers so much information and wisdom! Most stress is a choice. Choose wisely. Keep...
01/18/2026

My new favorite - This Dr. ASKY page offers so much information and wisdom!
Most stress is a choice.
Choose wisely.
Keep calm and visit your acupuncturist.

Happy December!!!So I am a total weird that LOVES Christmas and being cozy and watching movies and all the decorations. ...
12/01/2025

Happy December!!!
So I am a total weird that LOVES Christmas and being cozy and watching movies and all the decorations. It's really the most drag holiday imo!
However, it IS very easy to get sucked into a vortex of chaos, so this month I will be posting LOTS of content to help remind us to stay present and in the moment!

book now!
https://goodhearth.janeapp.com/locations/midcoast-area-clinic/book

Address

18 Grove Street
Rockland, ME
04841

Opening Hours

Monday 7am - 6:30pm
Tuesday 7am - 6:30pm
Wednesday 7am - 4pm
Thursday 7am - 6:30pm

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Pain relief in 2-3 treatments. Acupuncture and moxibustion can treat pain and nearly every medical problem at its root cause without side effects. I learned from a master acupuncturist who taught me a unique style. Contact me to learn how I can help you.