Yoga with Daya Devi Lisa Diane

Yoga with Daya Devi Lisa Diane Yoga, Asana, Balance, Compassion, Awareness, Stillness, Nature, Creativity, Dance, Community OM

It’s about timeYour time.Our time.What you gon’ doin 2024?✨🤍✨
01/01/2024

It’s about time
Your time.
Our time.
What you gon’ do
in 2024?
✨🤍✨

Dear Yogis & Yoginis far & wide,Last day of 2023 here…Standing on the Precipice of… Something new? Perhaps Joy? Self exp...
12/31/2023

Dear Yogis & Yoginis far & wide,
Last day of 2023 here…
Standing on the Precipice of… Something new? Perhaps Joy? Self exploration? How can we support ourselves in this very interesting time in which we live?

Question for you:
Is my monthly offering of Yoga Nidra (including Invoking Heart-felt intentions, time for rest, reset, and healing) something you would like to pursue in this coming year?

If you ARE interested in intentionally setting aside some time for YOU (along with ME, via Zoom), LET’S DO THIS.

My monthly, first-Wednesday-of-the-month Yoga Nidra offerings will continue (or BEGIN!) this Wednesday, January 3rd at 6:00 pm EST.
The duration is generally 1 hour to 1 1/2 hours.
January 3rd, 2024 🥳 via ZOOM
Thank you,
With love,
Daya Devi (Lisa Diane)

Namasté & Blessings friends,The Yogis & Yoginis tell us that one hour of Yoga Nidra brings benefit equivalent to four ho...
12/01/2023

Namasté & Blessings friends,

The Yogis & Yoginis tell us that one hour of Yoga Nidra brings benefit equivalent to four hours of sleep.
If you’re too busy, or too stressed, or if this Yoga Nidra seems too good to be true…
Well, maybe it’s time to make space for some rest.
For yourself.
Maybe this is just what you need in your life.
Getting out of our heads, and making space, to simply “show up.” Is it time, for you?

Setting an example for your future self: “I am worthy of Rest and Rejuvenation.”

Showing up the very first time, stepping over that initial threshold, is probably the hardest part. Yet once you’ve experienced the healing qualities of “Yogic Sleep”, you will understand why I am not giving up on sharing this with you.

Yoga Nidra via Zoom, happening the FIRST WEDNESDAY (the next one is coming up: December 6) of each month.
6 pm, for an hour, +/-15 minutes
(If unable to attend live, a recording will be available soon after completion, to practice at your convenience.

🧡 🍁 🌾

Donations welcome $0-20
PayPal, Venmo:
Or check or cash
Or simply show up 🙏

Please message me for a zoom link
I would love to have you join me 🙏

Address

Rockland, ME
04841

Telephone

+12076914988

Website

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