SFH - Stronger Faster Healthier

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SFH - Stronger Faster Healthier

All natural supplements that fuel your body. ALL science, NO hype. Designed to make you feel STRONGER, FASTER, and HEALTHIER® for life.

Discover the difference.

01/08/2026

Approaching or over 40? Here are a few supplements to consider adding into your routine! Shop all of these and more at www.sfh.com 💪

01/07/2026

If you’ve been on our website lately, you’ve probably noticed our new Daily Essentials category—and it’s there for a reason.

These are the foundational supplements we believe everyone should prioritize to support long-term health, performance, and longevity.

Super Omega-3 Fish Oil (capsules & liquid):
Supports heart, brain, and joint health while helping manage inflammation and recovery. Omega-3s are something most people are under-consuming, yet they play a massive role in how your body feels and functions day to day.

Magnesium Glycinate:
One of the most commonly deficient minerals. Magnesium supports muscle function, sleep quality, stress management, and recovery—making it essential whether you train hard, live a high-stress life, or both.

Vitamin K2/D3 + Calcium:
This trio works together to support bone strength, cardiovascular health, and proper calcium absorption—helping ensure calcium goes where it should (your bones), not where it shouldn’t (your arteries).

These aren’t trendy, short-term fixes. They’re the daily building blocks that support how your body moves, recovers, and ages.

Because living stronger, faster, and healthier for a lifetime starts with getting the basics right—every single day.

01/06/2026

Whether you’re stepping into the gym for the first time or you’re a seasoned athlete chasing the next level, progress comes from consistency and the right fuel. Creatine Monohydrate supports strength, power, and performance—helping you train harder and recover smarter. New year, same you. Just stronger. SFH Creatine Monohydrate 💪

01/05/2026

NAD⁺ works at the cellular level—helping your mitochondria turn food into usable energy.

As we age, NAD⁺ levels naturally decline, which can leave moms feeling more fatigued and slower to recover.

Supporting NAD⁺ helps fuel workouts, improve recovery, and sustain energy throughout long, busy days.

Because motherhood demands energy—and your cells matter.

01/02/2026

Happy New Year ✨

One thing about us at SFH: we never cut corners to save money or boost profit—and we never will.

That’s why our Super Omega-3 capsules and liquid fish oil are sourced from AlaskOmega, made from wild-caught Alaska Po***ck harvested in the pristine waters of the Bering Sea. Cold-water sourcing, strict sustainability standards, and low-oxidation processing mean cleaner oil, better freshness, and omega-3s your body can actually use.

No blends. No shortcuts. No “good enough.”
Just high-quality EPA + DHA to support heart, brain, joints, and long-term health—the way fish oil should be done.

Quality first. Always. 💚

12/29/2025

If your New Year’s resolution is more restful sleep and relaxation, we’ve got something that can help. Magnesium glycinate promotes relaxation, supports healthy sleep, and helps ease everyday stress. Head to www.sfh.com to shop Magnesium Glycinate!

12/23/2025

Happy Holidays from the team at SFH!🎄

12/22/2025

Creatine works at the cellular level.

It pulls water into the muscle cell (cellular hydration), creating the environment for better strength, power, and recovery. More water in the cell = better muscle function and resilience.

You might see the scale go up at first — that’s normal.
That initial increase is water inside the muscle, not fat. It’s a sign your muscles are becoming more hydrated and primed to perform.

And remember 👇
Creatine isn’t a one-and-done supplement. It works by saturating your muscles over time, which is why daily consistency matters. We recommend a standard dose of 5g daily.

Take it every day. Stay patient. Reap the benefits. 💪

12/21/2025

We love a good routine — but rest is part of it, too. Take a Sunday pause. ☕

12/19/2025

Another coffee won’t fix it ☕️
Because caffeine just masks fatigue, blocking your tired signals without creating real energy.

NAD+ works differently. It supports your mitochondria so your cells can actually produce energy, helping improve focus, stamina, and recovery from the inside out.

Stop masking fatigue. Start fueling real energy with NAD+⚡️ Shop now at www.sfh.com!

12/17/2025

Recovery isn’t an afterthought at SFH — it’s the foundation of everything we make.

From your training sessions to your everyday life, your body needs the right support to rebuild, recharge, and come back stronger. That’s why every SFH product is intentionally formulated with recovery in mind:

• Whey Protein → Provides high-quality protein to support muscle repair, growth, and post-workout recovery.

• Creatine Monohydrate → Helps replenish ATP, support muscle strength, improve recovery between sessions, and enhance overall performance.

• CoQ10 → Supports mitochondrial energy production and heart health, helping your body recover at the cellular level.

• NAD⁺ + Antioxidant Complex → Designed to support cellular repair, energy metabolism, and healthy aging from the inside out.

• Super Omega-3 Fish Oil → Supports joint health, reduces exercise-induced inflammation, and promotes heart and brain recovery.

• Magnesium Glycinate → Aids muscle relaxation, supports quality sleep, and helps regulate stress for better recovery.

• K2 + D3 + Calcium → Supports bone strength, muscle function, and proper nutrient absorption for long-term resilience.

• PUSH Pre-Workout → Even our pre-workout supports recovery, with BCAAs for muscle protection and electrolytes to support hydration and performance before, during, and after training.

Whether you’re lifting, running, chasing your kids, or just trying to feel better day to day — SFH is built to help you recover stronger, faster, and healthier, so you can keep showing up at your best. Head to www.sfh.com to shop all of our products!

12/16/2025

NAD⁺ (nicotinamide adenine dinucleotide) is a coenzyme found in every cell. It helps convert food into energy (ATP), supports DNA repair, activates longevity genes (sirtuins), and keeps mitochondria functioning efficiently. NAD⁺ levels decline with age, stress, poor sleep, and intense exercise.

What’s Inside SFH NAD⁺ + Antioxidant Complex that sets it apart?

🧬 500 mg Nicotinamide Riboside (NR)
Clinically studied NAD⁺ precursor that supports cellular energy, mitochondrial function, and DNA repair—helping you stay resilient as you age.

🛡️150 mg Resveratrol (from Japanese Knotweed)
A powerful antioxidant that activates longevity genes (sirtuins) and defends against oxidative stress and inflammation.

💪 50 mg Quercetin (from Japanese Sophora)
Supports immune balance, reduces inflammation, and works synergistically with resveratrol to enhance NAD⁺ and sirtuin activity.

🌿 10 mg Fenugreek Seed Extract
A traditional herb included in a symbolic dose to support digestion and blood sugar balance.

Head to www.sfh.com to shop!

Address

91 Camden Street Suite 405
Rockland, ME
04841

Website

https://www.sfh.com/

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