Balance Yoga and Fitness Studio

Balance Yoga and Fitness Studio We are a complete fitness boutique. Our mission is to bring BALANCE to your fitness routine! Serving Rockledge/Viera and surrounding areas!

05/02/2026

If your workouts feel like a chore… this is your sign to switch it up.

At BALANCE Yoga & Fitness Studio, there’s not just one way to move. There’s yoga, strength, cardio, and core all working together so you actually see results and enjoy the process.

Because spending hours on the treadmill isn’t the goal. Feeling stronger, more energized, and more in sync with your body is.

Ready to find your balance? ✨

05/01/2026

We were so honored to help warm up the runners for the SuperHero 5K + One Mile Fun Run! 💥🏃‍♀️

There’s nothing better than bringing energy, movement, and community together for a cause that truly matters. Supporting foster children and the incredible organizations that show up for them every day makes this even more meaningful.

And a proud mom moment… ❤️
Huge congratulations to my son for placing 1st in his age group, improving his last run by about 5 minutes, and finishing 41st overall out of ~500 runners. Absolutely incredible effort!

And congrats to his dad as well for placing 2nd in his age group 👏

Thank you to everyone who showed up, moved with us, and made it such a fun and powerful morning.

This is what community is all about.

04/28/2026

😜If you really wanna know what love is, come check out all our instructors at BALANCE! You'll definitely feel the love!

04/21/2026

Barre at BALANCE 🔥
Small moves, big burn… and somehow your legs are shaking like you ran a marathon 😅

Come feel the burn with us 💪✨

04/19/2026

New exercise dropped… so did the attendance 😂

04/16/2026

Stepping out of your comfort zone just got a whole lot more fun 🔥

Jaytee’s Beginner Hip Hop class is where confidence meets good vibes. He breaks everything down so it’s easy to follow, we practice together, and somehow you leave feeling like you actually got it.

He’s incredibly patient, has tons of experience with beginners, and his energy is next level 🙌

You will not regret trying this one. Come do something fun and new with us 💃

🗓 Thursdays at 6:30pm
📍 5585 Scheck Ave STE 1, Rockledge, FL 32955 (just off Viera Blvd)
✨ New clients: grab our 30 days for $30 and jump in!

04/16/2026

That moment you walk in and see your class is waitlisted… 👀🔥
Let’s just say the energy is HIGH and the vibes are unmatched 💪✨

If you know, you know 😏

04/14/2026

No more boring workouts, no more choosing just one thing 👏

At BALANCE, you get it all…
✨ Yoga to reset and recharge
🔥 Strength to build and tone
💃 Cardio to sweat, move, and have fun

Every class, every instructor, every vibe… different, energizing, and designed to keep you coming back for more.

And the best part?
👉 30 DAYS FOR $30

No one else in town offers this kind of variety at this price. Period.

Come try everything. Find what you love. Build your routine.
We promise… once you start, you won’t want to stop 💙

GroupFitness

04/11/2026

The girls understood the assignment 💅✨

Walking in like confidence, strength, and a little main character energy all at once.

BALANCE girls just do it different 🤍

04/10/2026

30 days for $30… and it won’t last forever 👀

If you’ve been thinking about trying BALANCE, don’t wait.
Unlimited classes. One simple yes.

Start now before you talk yourself out of it 🔥

04/08/2026

Huge congratulations to Clara for officially becoming a MyHipHopFit “Jeannie” Instructor!! 🔥👏

If you’ve taken her class, you already know… the energy, the vibe, the confidence she brings is next level. This certification just makes it official 💃

We are SO proud of you Clara and so lucky to have you leading, inspiring and hyping up our community every single week.

Make sure you come show her some love in class… you don’t want to miss this one 💥

Address

5585 Schenck Avenue, Suite 1
Rockledge, FL
32955

Alerts

Be the first to know and let us send you an email when Balance Yoga and Fitness Studio posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Balance Yoga and Fitness Studio:

Share