Your Kind of Wellness, LLC

Your Kind of Wellness, LLC Holistic Health Coach/Wholistic Baker

Happy October, boys and ghouls! 🎃 👻 🍬 🍫 Oh my gourd, can you believe we have 2 months left in the year? (I can’t stop it...
10/10/2025

Happy October, boys and ghouls! 🎃 👻 🍬 🍫

Oh my gourd, can you believe we have 2 months left in the year?

(I can’t stop it, it just happens lol)

As you can see, my October kicks into high gear starting mid month and what fun we are bound to have together?

Which event/date are you pumped for this month?

If you can’t make it to one of the above events, custom orders are always welcome 🤗.

Have a gourd-geous month and I will see you out there real soon! ☺️!

Thank you to these amazing businesses for having me this month!

🧡
🧡 Indian Oaks
🧡
🧡.melb

Is it how sensational women feel as an adjective or how sensational women as an adjective…in another form lol. The choic...
09/09/2025

Is it how sensational women feel as an adjective or how sensational women as an adjective…in another form lol. The choice is yours 🥰.

Which side do you find yourself on, the myth or truth? I once believed many of the myths. For real. But not anymore. Bec...
09/09/2025

Which side do you find yourself on, the myth or truth?

I once believed many of the myths.

For real. But not anymore.

Because so often mixed messages are sent and delivered by people who literally don’t know. They just don’t 🤷🏻‍♀️.

But that’s okay because when we know better, we can do better. So let’s do that, shall we?

Genuinely curious here because when we can see which side we have our feet planted in, that’s where the delicious (chocolatey) richness is for each of us to discover!

There really doesn’t have to be such discrepancies against dessert with real wholesome ingredients.

We can incorporate the “Goodness Without the Guilt” lifestyle and way of eating without having to be deprived…I promise ☺️.

My Vanilla Dream Cake with Chocolate Ganache is a proper representation of that.

It’s a blend of nut flours making it naturally gluten free, made with unrefined coconut sugar, homemade organic vanilla extract, and homemade chocolate.

Dessert doesn’t need to be confusing but for many women, we’ve been sold a lie about food. Okay not just one, but many.

It can be frustrating, overwhelming, and exhausting trying to figure out what all of the ingredients mean, why you feel the way you do after eating, and what you can do about.

Fantastic News: There are many things you can do and they aren’t as complex as you might think.

It’s actually what I do with my coaching clients and they start feeling the differences within 30 days of implementing real foods, desserts included, food punishment strictly and emphatically excluded.

Which myth used to be or is currently you?

Let’s discuss in the comments! 💬

🗓️ EVENTS 📅 Happy September! Florida fall is on its way and that means…continued warm days 😅. But the spirit of fall wil...
09/04/2025

🗓️ EVENTS 📅

Happy September!

Florida fall is on its way and that means…continued warm days 😅. But the spirit of fall will be everywhere!

I will see you at in Rockledge and both offices .melb at Wickham Park for their Fall Festival! 🍁

My northern part of the county friends, I’ll see you Saturday the 20th in Merritt Island at for the Fall Market Fundraiser!

As always, custom orders are available throughout the month with a minimum of 72 hours notice 🧾 🍪 🎂!

If there’s a place/event you’d like to see me at, please don’t hesitate to send it my way 💌🙏🏼💛.

See you lovelies out there 👋🏼!

Yes, I shamelessly watch “The Summer I Turned Pretty” series 🙋🏻‍♀️. Tell me in the comments your stance, Jellyfish 🪼 or ...
08/25/2025

Yes, I shamelessly watch “The Summer I Turned Pretty” series 🙋🏻‍♀️. Tell me in the comments your stance, Jellyfish 🪼 or Bonrad ♾️ 👈🏼 why they chose that name is beyond me 😆 )

The Summer(s) I…

Learned countless lessons, experienced the beauty of community, and the potential for what could be and what was already becoming…

A great deal transpired between all of these summers leading me to this summer.

This moment.
With you guys.

Ive had many sweet summers with you and I know we are going to have many, many more together 🍪 🍰 🍫.

I’m rest pumped about the ganache btw! I want to continue working it into recipes so I can nail it down and essentially make it in my sleep 😋.

I’m deeply craving muffins or cake with this ganache so you may be seeing them circulating soon 🤤.

As always, thank you for allowing me to have these 4 glorious summers with you all! 💛✨☀️🌅

The first pop up with and was filled with amazing new connections, semi loss of power 😅 , and happy taste buds and sto...
08/24/2025

The first pop up with and was filled with amazing new connections, semi loss of power 😅 , and happy taste buds and stomachs 💛!

Thank you Amanda for allowing me to set up shop in your beautiful new location (in West Melbourne off 1-92)! If you haven’t stopped in to the Health Bar and any of their locations yet (Rockledge, Merritt Island, and West Melbourne), do yourself a favor and make the trip into them today!

The Health Bar offers a wide menu variety of acai bowls (several different delicious base flavors: acai, Pitaya, blue magjick, mango, coconut, and ube), smoothies, wraps, and salads.

I love to build my own bowl with acai, Pitaya, mango, strawberry, banana, pineapple, honey, and almond butter 😚 👌🏼 — I savor it down to the very last spoonful 🤤🥄 🥭 🍓 🍌 🍍 🍯.

Thank you for such a lovely Saturday spent together!

P.S. My Vanilla Dream gluten friendly cakes with my homemade chocolate ganache sold out in just a few short hours! These cakes fly like, well, hotcakes 😂. They’re available for custom orders and perfect for birthdays, anniversaries, and celebrations of all kinds! Order yours today 🍰 🍫 🧾!

I have been working on tempering chocolate which when you watch chocolatiers (And those pretending on Hallmark 😅), looks...
02/02/2025

I have been working on tempering chocolate which when you watch chocolatiers (And those pretending on Hallmark 😅), looks simple.

Easy even.

But that’s the thing with masters, they make it look so easy, so simple.

They’ve put in the time.
The effort.
The energy to master something.

And likely they don’t even feel like they’ve mastered it. It’s become more of a second nature to work well with it. That they can try new ways and methods of achieving the desired result because they have the foundational piece down.

I don’t like not succeeding at things within my wheelhouse, who does really. I can’t say it isn’t frustrating to keep trying at something and it not turn out the way you know is possible…just not the way you’re doing it.

For reference, smooth is what I’m looking to achieve here.

Doing my best to remind myself when the results I so badly desire don’t happen: the professionals didn’t become masters in one swift motion.

They’re the professionals for a reason:

They practiced.
They didn’t get the results they wanted so they kept doing it over and over again until…

It becomes like second nature to them.

So this is where I am today. In hopes that my continued practice partnered with my commitment, I will be able to say it is like second nature to me. To some day hear the snap of my chocolate bar, see it shining and glistening before my eyes, decadently smooth with each luscious bite.

My hope is that you can apply this to something in your life while remembering that things don’t always become second nature to us right away.

Until then…🍫

Happy new month and new year, my sweet lovely friends! My monthly events of where you can find your “Goodness Without th...
01/07/2025

Happy new month and new year, my sweet lovely friends!

My monthly events of where you can find your “Goodness Without the Guilt” is now available!

What are you most looking forward to seeing this month?

Macadamia Nut(ella) cookies?
Fudge batter brownies?
Pistachio almond cookies?
Salted Caramel Pecan cookies?
Anything But Depression cakes?

I would love to hear from you!

As always, you can place a custom order whenever you’d like 🍪 🍰 🍫

A BIG thank you to the support of: melb
!

It’s going to be a wonderful month! See you out there 👋🏼 💛✨🌟💫

The kind of “Rest & Renew” we all need after the holiday celebrations 🥂 💆🏻‍♀️ 🍪 . I will be at in Rockledge for my last...
12/28/2024

The kind of “Rest & Renew” we all need after the holiday celebrations 🥂 💆🏻‍♀️ 🍪 .

I will be at in Rockledge for my last event in 2024 (Seriously, I don’t even know how it’s almost 2025). It is open to the public and will be filled with:

🧘🏻‍♀️ Health tips for 2025
💆🏻‍♂️ Complimentary massages
🍪 Cookie combo box by yours truly
💛 “Goodness Without the Guilt”

Come and enjoy yourself while finishing off 2024 just right so we can step into 2025 at ease, intentional, and filled with all the goodness 😋.

A very Merry and Bright Christmas and holiday season to each and everyone one of you incredible people who fill my and o...
12/25/2024

A very Merry and Bright Christmas and holiday season to each and everyone one of you incredible people who fill my and our world with love and magic🎄 ✨ 🎁.

May the comfort, fashion, and excitement found in this lovely sweater be found in all of yours days 🎀 ❤️✨

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