Twisted Monkey Yoga Studio

10/12/2025

Fall events are here! 🍃🍁🍂
Book your spots before they sell out…

🎃October 18: Special Fall Yin Yoga class to help us soften, slow down and prepare for the holiday season.

🍁November 8: Learn how Ayurveda can help us apply health and wellness tips specific to our dominant Dosha so we can stay healthy through the seasonal changes!

🥧November 29: A post-holiday self-care day entirely for YOU!

09/07/2025

Next weekend…
SATURDAY: Pop-up Kids Yoga class!
SUNDAY: We will be CLOSED 9/14 due to the road closures and Rockledge Fall Festival and Car Show. Hope to see you there! 🐒🧘🏻‍♀️🍂🚘

06/23/2025

I can finally let the cat out of the bag!😻 Thank you to everyone for making my birthday wishes come true. Today I got to surprise the beautiful bride-to-be, Daphney, at her bridal shower with YOUR generous gifts and donations! This community never ceases to amaze me.💜 Together we raised over $2000 to help her kick cancer’s ass, covering more than the classes that she hasn’t been able to teach since March! Best of all?! Daphney gifted us with the news that she’ll be back to teaching Sundays and Tuesdays starting July 6th!!! Your love, support and prayers make all the difference. On behalf of Daphney and I (and TTM team), we are beyond grateful.🙏
Thank you!
~dee xo

🐒🧘🏻‍♀️🕉️🙏💜

06/22/2025

Big thanks to everyone who came out to celebrate the Summer Solstice, International Day of Yoga, and Dee’s birthday with the return of Yoga Malas! 20 Warriors completed 108 Sun Salutations, brought that energy and fire, and killed it! Happy Summer!🙏☀️🐒🧘🏻‍♀️💜

06/21/2025

“Let your soul and spirit fly!”
☀️🧘🏻‍♀️🐒🧘🏻‍♂️😎🕉️

06/15/2025

Lucky to know some great yogi dads!🐒🧘🏻‍♂️
Wishing them and all the fathers, step-fathers, grandpas, fathers-in-law, uncles, godfathers, etc…all the real ones that step up and show up everyday…a very Happy Father’s Day!🙏💜

06/08/2025

‼️Schedule change for next Sunday morning to celebrate the end of the school year, the arrival of summer, and all the fathers and father figures in our life. Join us for an extra slowed-down yin & restore class. Bring dad! Sunday, June 15th @ 9:30am. Prebooking required as spots are limited.🐒🧘🏻‍♂️

06/01/2025

A little reminder as we transition into a new season.💜

Not sure about you, but something about the 1st of the month falling on a Sunday is a whole vibe…especially when the sun is shining! Hello June!☀️

Congratulations to all graduates, proud parents and teachers.🎉

As the summer solstice approaches, please look out for some schedule updates.

In Gratitude,
~TTM 🐒

05/12/2025

Please join us in wishing one of our favorite instructors, Janelle, all the best as she moves to GA this Summer. If you haven’t had a chance to practice with her, or it’s been a minute, you have 2 final opportunities this week and next. All levels Warm Flow at 7pm on Wed 5/14 and 5/21. Hope to see you there!🥹
Janelle,
We will miss you so much but wish you only the best on this exciting new path. Come back and visit…you’ll always have a home here.🫶
💜All our love,
~Your Twisted Monkey Tribe
🐒🧘🏻‍♀️🕉️
📸

04/23/2025

Hi Monkeys!🐒
The Pike will be closed this Sat morning until approx 10am for the 5K Legacy run.🏃‍♀️ Therefore, we are canceling the 9:30 AM and 10 AM classes. We apologize for the inconvenience but feel it will be better for traffic and safety if we cancel. Our 11am Advanced Asana Play workshop is still on and spots remaining. Thank you for your understanding. Good luck to all participating in the run!🙏

04/09/2025

Many of you have been wondering where our favorite instructor, Daphney, has been and asking if she’s ok. She’s ready to share.

We ask for all your love and prayers at this time as she kicks cancer’s ass, being the true warrior that she is!!! We love you so much, Daphney…you got this!
💪🙏🧘🏻‍♀️💜

03/26/2025

As some of you may have seen, we are so happy to welcome back beloved instructor, Sarah McIntyre, to The Twisted Monkey!! She’ll be subbing pretty regularly for the time being. Be sure to look out for her name on the schedule.

Sarah took a few years off from teaching yoga as she focused on other endeavors. What you may not know…one of those was writing a children’s meditation book and the timing for its release couldn’t be more perfect! We are so proud of you Sarah McIntyre - Yoga Instructor …Welcome back home! 🎉🙏💜🐒🧘🏻‍♀️
Link to order:

Enjoy reading this meditation book written in rhyme as a guide for young children. This book starts their journey toward processing feelings, emotions, and experiences. Teach children how to listen to their breath to settle down and rest. Perfect for any child, but focused on early childhood: inf...