Achieve It - Personal & Group Fitness Trainer

Achieve It - Personal & Group Fitness Trainer ACHIEVE IT w/ Mechelle!! by cultivating Relationships

with Mind, Body, Emotions, & Spirit Seasonal Workouts - with the rhythm of Nature!

Online workouts via zoom + recorded versions for your use
Personal Fitness training for specific results

Hiking in Nature - Climb Yosemite's - Half Dome

Warrior Goddess - Toltec Teachings, Workshops, Seminars
Mentorship Sessions for Inner Personal Growth

Free Summer & Winter Solstice Ceremonies
Retreats - Souls Journey, Mexico

Qi-gong - Energy awareness & connection
Breath work - For deeper connection with your soul
Yoga - balance, flexibility & your personal spiritual deepening
Meditation - Guided visualizations for
Vision Boards - Play, create & remember your Passions

100 MILES/ 50 DAYS CHALLENGE Starts Thanksgiving Day - Do YOU wanna PLAY? FREE 100 Miles Success Strategies "kick off" P...
11/11/2025

100 MILES/ 50 DAYS CHALLENGE
Starts Thanksgiving Day - Do YOU wanna PLAY?

FREE 100 Miles Success Strategies "kick off" Party
Friday November 21 st @ 6 - 6:30pm,
w/ an optional 2 mile walk after.

RSVP for the address
OR
Get the Zoom Link
OR
Ask for the Recording!!
XOXO

REGISTRATION OPENS THIS WEEKEND!!!

100 MIles in 50 Days Challenge STARTS Thanksgiving Day! Xoxo
11/11/2025

100 MIles in 50 Days Challenge
STARTS
Thanksgiving Day!

Xoxo

🌙Happy Full Moon to All. 🌙What's being ILLUMINATED in your LIFE in regards to your Health & Well being? 🌎🚶‍♀️I WILL THER...
11/05/2025

🌙Happy Full Moon to All. 🌙

What's being ILLUMINATED in your LIFE in regards to your Health & Well being?

🌎🚶‍♀️I WILL THERE TONIGHT at the Auburn Community Garden/Labyrinth ! Although it might rain & the clouds may cover the moon light, I know that I personally feel called to take a few moments to "drink in" the ENERGY of this powerful full moon energy. I will bring my rain coat, rain boots, & possibly an umbrella. Forget the yoga mat, forget the journal. This is a FEELING experience, with a little bit of food beforehand for those who can make that part.?

I will heading to the Nectar Cafe in Auburn (which is right across the street from the Labyrinth) between 5:30 & 6:30pm for a bite to eat. Please feel free to join me there.

We will chat about the history of LABYRINTH's, bring up questions & share personal experiences.
Around 6:45pm - ish we will walk across the street & ENJOY OUR OWN EXPERIENCE & INTERPRETATION OF THE LABYRINTH.

Who's coming to play ?

XOXO

🌕 FREE FULL MOON LABYRINTH WALK – AUBURN, CA 🌕🗓️ Wednesday, November 5th📍 Armed Forces Pavilion & Community Garden, Aubu...
10/10/2025

🌕 FREE FULL MOON LABYRINTH WALK – AUBURN, CA 🌕

🗓️ Wednesday, November 5th
📍 Armed Forces Pavilion & Community Garden, Auburn, CA
995 Lincoln Way

⏰ 7:00 – 8:00 PM

✨ Take a mindful pause under the full moon ✨
What’s being illuminated in your life—especially around your health and well-being?
As we enter the season of “overdoing it,” let’s slow down, reflect, and reconnect with DIVINE.

What to Bring:
🧣 Dress warmly & wear good walking shoes
🧘 Bring a yoga mat or towel to sit on for instructions
👫 Invite a friend or family member

RSVP: Comment “YES” to join us!
xoxo 💫

FREE EVENT - Full Moon Teachings ! from the book When Things Fall Apart by Pema Chodron" Relax As Is "Meditation Practic...
10/06/2025

FREE EVENT - Full Moon Teachings !

from the book
When Things Fall Apart by Pema Chodron

" Relax As Is "
Meditation Practice

7pm Monday October 6th
Clover Valley Park, Rocklin

Bring a yoga mat, water bottle, (optional: journal & pen)
xoxo

🌜🌜Free Full Moon Community Event 🌛🌛Mon. Oct. 6th, 2025 @ 7PM @ Clover Valley Park in Rocklin30 minute Teaching on Pema C...
10/03/2025

🌜🌜Free Full Moon Community Event 🌛🌛

Mon. Oct. 6th, 2025 @ 7PM @ Clover Valley Park in Rocklin

30 minute Teaching on Pema Chodran's "RELAX AS IT IT" Breathing Technique.

I absolutely love this simple way to bring more peace to my being.
I look forward to sharing it with you under the FULL MOON ENERGY.

Bring a yoga mat, water bottle, journal.
We will sit by the water and RELAX together.

RSVP - YES to this post if you want to practice with US

xoxo

STARTS NEXT WEEK! MARK YOUR CALENDAR NOW. ✨ FALL FITNESS CHALLENGE IS COMING UP! ✨🔥 FREE WARM-UP WEEK → Oct 6 -10thCHOO...
09/30/2025

STARTS NEXT WEEK! MARK YOUR CALENDAR NOW.

✨ FALL FITNESS CHALLENGE IS COMING UP! ✨
🔥 FREE WARM-UP WEEK → Oct 6 -10th

CHOOSE MORNINGS or EVENINGS or ALL CLASSES

Mon · Wed · Fri — 8:30am
📍 Live in Rocklin, on Zoom, or catch the recordings

Tues · Thurs — 6:30pm
📍 Clark Dominguez Park, Rocklin
👉 Click here for details

What to bring:
✅ Yoga mat
✅ Water bottle
✅ 2–3 sets of free weights (5–10 lbs)

WHAT WILL WE DO THIS FIRST WEEK ?
💪 Gently warm up, take your stats, make modifications/ variations for YOUR body, review proper form while lifting, set a personal intent, and meet your teammates!!!

XOXO
ARE YOU IN ?
RSVP - don't be scared, show up for this FREE WEEK AND Play.

🌙🌑Next Free Full Moon Event Monday October 6th, 2025 @ 7pm 30 minute Teaching on Pema Chodran's "RELAX AS IT IT" Breath...
09/24/2025

🌙🌑Next Free Full Moon Event

Monday October 6th, 2025 @ 7pm

30 minute Teaching on Pema Chodran's "RELAX AS IT IT" Breathing Technique.

CLOVER VALLEY PARK in ROCKLIN

Bring a yoga mat, water bottle, journal.
We will sit by the water and RELAX together.

XOXO
PM - & Get on the email reminder list!

I love Thich Nhat Hahn's teachings, his kindness, his soft, loving voice. https://m.youtube.com/shorts/mPEdf06tfvo?fbcli...
09/18/2025

I love Thich Nhat Hahn's teachings, his kindness, his soft, loving voice.

https://m.youtube.com/shorts/mPEdf06tfvo?fbclid=IwVERDUAM5Y6tleHRuA2FlbQIxMAABHm64Jv5kz1pB4LUtNtQFMohGrrzW0BOuOvR5hFokdkeVYH7txoBcfBBtwqXY_aem_ucJeUKsmrw8ZPGYXj799Mg

If anyone is wanting to practice visualization, I will be leading a FREE Chakra clearing this Sunday evening in Rocklin 6-7:45pm.

Meet @ Clover Valley Park with towel, yoga mat, journal and water bottle.

We will be doing a short walk to the "hill" to get set up

XOXO

Free Fall Equinox - CHAKRA CLEARING! A great time to clear your energy centers to make room for the new season. ☀️6-7:45...
09/18/2025

Free Fall Equinox - CHAKRA CLEARING!
A great time to clear your energy centers to make room for the new season.

☀️6-7:45pm this Sunday night in Rocklin.
Meet @ Clover Valley Park for a short walk to the "hill"
where we will watch the Sun Set & Clear Chakras.

🫗Bring a large Towel, + Yoga Mat to lay on
Dress comfortable
Bring a water bottle
Bring a journal
Bring a smile

💜We are about to shift seasons, and elemental energies. Leaving the Fire & entering into the Water.
This is a great time to be guided to PAUSE, REFLECT & SET NEW INTENTIONS.

XOXO

RSVP - Yes ! & I will see you Sunday evening.

Address

Rocklin, CA
95677

Telephone

+19162164569

Website

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Achieve It w/Mechelle

Achieve it is a place of CONNECTION. A place to come together as a community to share in physical movement, meditation, and spiritual development.

Hi my name is Mechelle, & I am an artist of connection. I love bringing people together to form deeper relationships with themselves and each other. Human’s thrive on friendships, feeling included, sharing experiences, and helping others.

I can’t wait to meet you and include you in our Outdoor Exercise Challenges, Soulful Retreats, Hiking Adventures, and Travels. This is a lovely group of caring, open, and mindful people who are looking for more purpose and passion in their lives. I welcome you to journey together with US on any events that speak to your soul.

xoxo