What are the opening hours?

Monday 6am - 7:30am 9am - 1:30pm Tuesday 6am - 9pm Wednesday 6am - 7:30am 9am - 1:30pm Thursday 6am - 7:30am 9am - 1:30pm Friday 6am - 7:30am 9am - 1:30pm Saturday 7:30am - 11am 4pm - 6pm Sunday 7:30am - 11am 4pm - 6pm

Zuda Yoga

Challenge. Fun. Community. Zuda Yoga.

01/04/2026

Let’s leave the pressure to reinvent behind.

In 2026, we’re choosing presence over perfection, and more of what makes us feel like ourselves.

Come move with us. Come home to you. 💛

01/03/2026

New year. Same you, just more connected. 💛

Start 2026 with movement that feels good, breath that grounds you, and a community that shows up with you, every step of the way.

Whether you’re starting fresh or picking up where you left off… we’re so glad you’re here.

Let’s make it a year of intention, joy, and coming back to yourself.

12/31/2025

You asked, we listened 🙌

Starting 2026, Auburn’s morning classes now begin at 9:00 AM Tuesday–Friday with a Monday 9 AM class coming soon. A little more sleep and a lot more flow. 🧘‍♀️💛

We also adjusted our Monday and Wednesday evenings to better fit your schedule: join us at 4:30 PM or 6:00 PM.

Tuesday + Thursday evening classes will stay at 5:30 PM.

We can’t wait to move with you 💫

Check the schedule and come flow!

12/31/2025

You asked, we listened 🙌

Starting 2026, Auburn’s morning classes now begin at 9:00 AM Tuesday–Friday with a Monday 9 AM class coming soon. A little more sleep and a lot more flow. 🧘‍♀️💛

We also adjusted our Wednesday evenings to better fit your schedule: join us at 4:30 PM or 6:00 PM.

Tuesday + Thursday evening classes will stay at 5:30 PM.

We can’t wait to move with you 💫

Check the schedule and come flow!

12/30/2025

✨ New Year’s Day Flow + Toast ✨

Start 2026 feeling good. Body, mind, and tastebuds.

🧘‍♀️ January 1, 12:00–1:15 PM | Flow with Heidi
📍 Zuda Yoga Rocklin

After class, toast to the new year with your Zuda fam! Choose from sparkling LMNT or Poppi probiotic soda 🍋🍒

And don’t miss sweet treats from Flaur & Salt, who will be bringing samples + sourdough break and cookies for sale after class!

Come move, sip, snack, and celebrate the start of something good.

12/30/2025

✨ New Year’s Day Flow + Toast ✨

Start 2026 feeling good. Body, mind, and tastebuds.

🧘‍♀️ 12:00–1:15 PM | Flow with Heidi
📍 Zuda Yoga Rocklin

After class, toast to the new year with your Zuda fam! Choose from sparkling LMNT or Poppi probiotic soda 🍋🍒

And don’t miss sweet treats from Flaur & Salt, who will be bringing samples + sourdough break and cookies for sale after class!

Come move, sip, snack, and celebrate the start of something good.

12/29/2025

✨ Welcome, Emily! ✨

Emily said yes to herself and signed up for Yoga Teacher Training at Zuda 💛

She felt the pull to go deeper in her practice—and decided not to ignore it.
Whether she teaches or not, this journey is already changing her life.

If you’ve been thinking about it… maybe this is your sign.

12/28/2025

✨ Zuda New Year’s Schedule 🎉

Let’s close out 2025 with movement and intention — and start 2026 grounded, strong, and connected. Here’s what’s happening at the studios:

🌟 New Year’s Eve – December 31st:
📍 Rocklin
6:00–7:00 a.m.
12:00–1:00 p.m.

📍 Auburn
9:30–10:30 a.m.

🌅 New Year’s Day – January 1st:
📍 Rocklin: Power Vinyasa (All Levels) - FREE COMMUNITY CLASS
12:00–1:15 p.m.

📍 Auburn: New Year's Power Vinyasa - All Levels
9:30–10:45 a.m.

Start your year with breath, movement, and community.
We’ll be here — ready to meet you on the mat. 💛

12/25/2025

✨ From all of us at Zuda — Happy Holidays! ✨

May this season bring you rest, joy, connection, and a little extra time on your mat.

Whether you're flowing with us in studio or just taking a deep breath between the chaos, we're grateful to be part of your journey.

Here's to presence over perfection, movement over pressure, and choosing what feels good.

See you soon. We’ll be here when you’re ready 🧘‍♀️💛

12/24/2025

Welcome, Prabhjit 🧘‍♀️

She said yes to Zuda Teacher Training 2026 — and to herself.

To deepening her practice.
To discovering her voice.
To stepping into something powerful, personal, and full of possibility.

We’re so honored to have her on this path.
If you’ve been waiting for a sign... this is it.

🌀 Starts January 2026
📍 Rocklin + Auburn
✨ Link in bio to learn more and join Prabhjit and this incredible group.

12/23/2025

Zuda Holiday Schedule — Christmas Eve & Day 🎁

Spending time with family, finding quiet moments, and maybe getting a little sweat in before the cookies hit...

Here’s what’s happening at the studios this holiday:

🎅 Christmas Eve Classes:
📍 Rocklin:
6:00–7:00 a.m.
12:00–1:00 p.m.

📍 Auburn:
9:30–10:30 a.m.

🎄 Christmas Day:
No classes — both studios will be closed.

We hope you have a beautiful, connected holiday filled with peace, movement, and love. 💛

And if you need a moment to breathe before the chaos — we’ll be here.

12/20/2025

Welcome to the path, Julie.

She’s officially signed up for Zuda Yoga’s 2026 Teacher Training — and we’re honored to walk beside her.

If something in your heart keeps whispering “maybe this is for me…”

It probably is.

🌀 Starts January 2026
📍 Rocklin + Auburn
✨ Learn more via the link in bio

Address

6015 Fairway Drive
Rocklin, CA
95677

Opening Hours

Monday	6am - 7:30am
	9am - 1:30pm
Tuesday	6am - 9pm
Wednesday	6am - 7:30am
	9am - 1:30pm
Thursday	6am - 7:30am
	9am - 1:30pm
Friday	6am - 7:30am
	9am - 1:30pm
Saturday	7:30am - 11am
	4pm - 6pm
Sunday	7:30am - 11am
	4pm - 6pm

Telephone

+19162591620

Website

https://zudayoga.com/

Alerts

Be the first to know and let us send you an email when Zuda Yoga posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Zuda Yoga:

Shortcuts

Address
Telephone
Opening Hours
Alerts
Contact The Practice
Claim ownership or report listing

Want your practice to be the top-listed Clinic in Rocklin?

Zuda Yoga

01/04/2026

01/03/2026

12/31/2025

12/31/2025

12/30/2025

12/30/2025

12/29/2025

12/28/2025

12/25/2025

12/24/2025

12/23/2025

12/20/2025

Address

Opening Hours

Telephone

Website

Alerts

Contact The Practice

Shortcuts

Share

Category