Sonja Reinecke, MA, LMFT

Sonja Reinecke, MA, LMFT Developing trust and a sense of comfort and safety is a process. My goal is to help you uncover your true potential and lead a life that is worth celebrating.

I understand how difficult it can be to seek counseling, to open up and share your experiences and struggles with another person, and how important it is to feel comfortable with the person you see. My focus is on meeting and respecting your individual needs, and providing a compassionate and open space where you do not feel judged, where you feel deeply understood, and where you are able to experiment with new ways of being and relating. Our relationship is the primary context for change and healing . Should you choose to work with me, my hope for you in our work together would be that you would find freedom from whatever binds you--whatever keeps you from joy, from peace, from living as fully as you have within you to live.

12/11/2019
08/17/2019
06/13/2019

Eye Movement Desensitization and Reprocessing, or EMDR, uses a light bar to mirror the movement that happens during REM sleep.

02/12/2019

A beautiful depiction of the work we do 🌹

12/08/2018

How to stop negative thought patterns by changing your brain chemistry.

Interesting article!‘The quality of sibling relationships is one of the most important predictors of mental health in ol...
11/15/2018

Interesting article!
‘The quality of sibling relationships is one of the most important predictors of mental health in old age, according to The American Journal of Psychiatry. Research shows that people who are emotionally close to their siblings have higher life satisfaction and lower rates of depression later in life.’

The quality of sibling relationships is one of the most important predictors of mental health in old age.

11/02/2018

We've created an environment that fosters anxiety rather than resilience.

05/01/2017

Address

5701 Lonetree Boulevard , Suite 203
Rocklin, CA
95765

Telephone

+19169436574

Website

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