Jillian Caldwell

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Jillian Caldwell

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03/13/2020

Today was all about embodying the goddess within - doing my makeup and nails, dressing up in that which feels both physically and energetically pleasing, adoring myself with my favorite crystals, circling my hips to sensual tunes - it was all
about intentionally tapping into my true essence, my true being as a goddess. ✨
What are some of your favorite ways to connect with the goddess within yourself, the goddess we were each born as? 👑

03/12/2020

I feel like I've been rushing around, as most of us find ourselves doing. Thank you for reminding me to slow down and breath.
✨
It's hardest for me to quiet my mind when I've been rushing from thing to thing in life and that's why breathwork is so vital to my meditation practice.
✨
Coming to a comfortable position close your eyes, bring your attention to your third eye, at the center between your brows. Breath naturally until you feel settle into your body. Once you feel settled in bring your focus to your breath inhaling through your nose and exhaling audibly through your mouth, letting it all go. Repeat twice more. Continue to deeped your breath by lengthening each inhale and each exhale. Inhaling through your nose for a count of 1..2..3..4..5.. holding at the top......... And exhaling completely out of your mouth for a matching count of 1..2..3..4..5.. holding at the bottom......... Repeat at your own pace. When you are complete, keeping your eyes closed, return to your natural breath, letting all that fresh rejuvenated breath circulate thought you and you life. ✨

03/10/2020

Going into my menstrual cycle I feel my shoulders rolling forwards, my walls going up and my desire to retreat coming in and so my mantra today is: I am open to the abundance this day has to offer ✨

03/09/2020

I am receiving my purpose as I trust myself to be present to all the beauty life is bestowing upon me. Trust in divine timing 💖
The big lesson coming up for me this past week has been knowing that my creativity comes from my happiness, it cannot be forced. I must be in alignment with my true self for my creative messages to come through.
Enjoy the journey and you will only attract more enjoyment into your life.

02/12/2020

Clearly we're professionals 📸😜 @ Folsom, California

02/10/2020

It's a good day to have a good day 🌈💜✨

01/22/2020

I am supported by the Universe. All is working out for me. And so it is. ✨

01/15/2020

Today I want to feel inspired. I AM inspired by the light which grows within me. Growing this light by following my passions. Growing this light with appreciation of self. Feeling it grow within and shine outward for all ♥️✨

I want you to go to the nearest mirror when you get a quiet moment and look yourself in the eyes and thank yourself for showing up for you and for those you love. Feel that love anchor deep into your heart.... deep into your solar plexus and know that you are and always will be safe, loved and supported. Thank yourself for how far you've come and never forget that your biggest inspiration is always and always will be you ♥️

Journal how you wish to feel today. Write your heart out ♥️

Thank you
and for hosting this ♥️

Grateful for the amazing prompts which assisted us in digging deep into the appreciate of self ✨

01/14/2020

Today is a blank page. As I write my story, I create kindness for myself in the form of dance. I didn't go dancing last week and beat myself up about it. This week is a new story, a story of dance, a story of joy, a story of creation. Today we dance. ❤️✨

Day 3 of the shares a powerful prompt...

Write down at least five things that you genuinely love about the authentic you.

Take a moment to reread your list after you have completed it and really let it all sink in. Picture yourself when you were a child and visualize yourself telling your inner child all of those amazing things you love about him or her and let yourself truly receive that. Take a moment to plan at least one kind thing that you can do for just yourself today and commit to making that happen regardless of what comes up during the day ❤️✨

5 things I appreciate about myself are :

1✨ I love my playful, joyous spirit and my rediscovered love to dance, to be silly, to be authentically me.

2✨ I love my eagerness to have experiences which are out of my comfort zone, to expand in unforeen ways.

3✨ I love the growing confidence I am gaining in myself and my intuition.

4✨ I admire my willingness and strength to choose a different path than my parents and ancestors.

5✨ I admire my determination to consciously create my life rather than live the life that is given to me.

01/12/2020

It's day 2 of the and the writing prompt today is so simple but so potent. Set a timer for one minute and freely write anything and everyone you love and appreciate. Then set an intention to show up with more graditude and awareness for what's on that list. ✨

Life, body, mind and soul ✨ Breath, love and light✨ Family, lover, friends, guardian angels and ancestors ✨ Music, movement, laughter, dance and freedom of expression ✨ Acceptance, compassion, support and community ✨ Earth, nature, flowers, joy, smiling faces, warm embraces ✨ Books, knowledge, growth, and expansion ✨ The abundance that is available to me now and always ✨

12/26/2019

This is how unpacking is going 🙃

10/22/2019

My truth is love. The more I give the more I receive. 🌈✨🧚‍♀️

10/17/2019

I am ✨🌈✨
📸

08/05/2019

Pause. Close your eyes. Deeply inhale through your nose, filling up with gratitude and joy for being exactly where you are. Exhale loudly through your mouth, empty your body of that does not serve you.

A lil friendly Monday reminder to breathe, do your best to stay present and know all is working out FOR you 🌼

08/05/2019

Raffles and summer go like puppies and Sundays 💕

07/24/2019

Yeah, I'm that mom 🥳
BUT swipe ➡️ to SEE HOW WORTH IT IT WAS!!! 😍

@ Roseville, California

07/22/2019

Flow with the current of life knowing you are always supported by the universe 🌊
With the moon in Pisces it's no wonder I've been feeling so drawn to the water. How about you guys? Have you felt it?? 🌖

07/19/2019

Today's inner child urge was to roll in the grass. It fell cold and damp against my skin, it felt childlike and it felt oh so right.
I give myself permission to play fearlessly and with abandon.
Examples include, but are limited to: rolling around in the grass, taking silly pictures, staring up at the sky, dancing to loud music, laughing.
What has you skipping into the weekend with childlike excitement??

07/01/2019

I love your face ... And your mind, and your smile, and all the things about you 😘

06/22/2019

Going going, back back, to LA LA ☀️

06/10/2019

Everything has been sent to return you back to 🅻🅾🆅🅴💕 @ Sacramento, California

05/27/2019

Dancing into the week like ✨
📸
@ Buena Vista Aquatic Recreational Area

05/24/2019

Come kick off the weekend with me tomorrow at Noon for a FREE Karma class Hope to see you there 💚✨
Drop a 👋 if you're coming and invite some friends to join us 👇

05/23/2019

Let's take a moment on this to reminisce about what winter brought us, what we grew through in this time of reflection. Let this last bit of rain wash anything else that is no longer serving you as we come into bloom✨
Tonight we gather together to raise the vibrations of Sacramento through meditation with Join us at Sutter's Fort in Midtown, Sacramento. 6PM. FREE 💚

05/21/2019

That music that you hear, filling your being with happiness and joy, is the music of your own heart 🎶♥️🎶
To sit inside of a music box, to be filled with the nostalgic feelings of freedom and grace. Detached, unaffected by the contents you put in it, it does not hold on to anything, yet continues to play to the frequency of love 🎹
📸

04/25/2019

Hollywood Sign, Los Angeles, CA - My adventure to find the Hollywood Sign
https://boldunknown.com/2019/04/25/hollywood-sign-los-angeles-ca/

04/24/2019

I honor my body by knowing it's ok to take time to rest ✨
(fear of missing out) is a real thing in our society where we are expected to go go go, but taking time to rest and recuperate is ESSENTIAL to life. Your body works so hard for you all day every day; treat it like your temple, and give it some time to replenish.
ᴡʜᴀᴛ ɪ ᴅᴏ ᴛᴏ ɪɴᴄᴏʀᴘᴏʀᴀᴛᴇ ʀᴇꜱᴛ ɪɴᴛᴏ ᴍʏ ʟɪꜰᴇ:

•Meditate
•Take a walk
•Hot shower or bath
• Read a book
• Sip on tea
• Practice yoga
• Listen to a podcast
• Use essential Oils
• Cannabis
• My favorite TV show
• Get sleep
It is okay if you wake up some days and think “today is a day I need to give my body a rest."
Let me know below what ways you incorporate rest into your life ✨

Address

Rocklin, CA
95765

Website

http://boldunknown.com/

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let your body be your guide.

Practice builds confidence, you have to have the courage to work towards your goals. I aspire to teach yoga and so it is. This practice is to build confidence in myself, so that I can may build my courage to share my teachings with you ✨