11/21/2025
Fall travel is in full swing, but aches and pains shouldn't be part of the itinerary!
Whether you're driving for work or flying for fun, here are some quick Ergonomic tips for Fall travel:
- Hips and knees should be level for proper alignment.
- Keep elbows close to your body when driving.
- Adjust your backrest angle to a comfortable position for support.
- Don't slouch! Maintain a good, upright posture.
- Take frequent stretch breaks to prevent discomfort.
These simple adjustments help prevent the strains and sprains that can lead to costly injuries.
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